The Better Together Podcast

In this episode of Better Together, I sit down with my friend Alex to play the wildly popular card game We’re Not Really Strangers—a game designed to spark deep, meaningful conversations and maybe even reveal things we didn’t know about each other. From lighthearted laughs to unexpectedly vulnerable moments, we explore connection, honesty, and the stories we carry. Whether you’re new to the game o...

In today’s episode of Better Together, I’m diving into a topic that I think will resonate with a lot of us: inspiration, motivation, and what it looks like to move through both burnout and creative bursts. From the moments where I feel completely drained and uninspired, to those rare and electric times when I have so many ideas I don’t know where to start. ⁠ https://www.instagram.com/the_bettertog...

This week, I’m sharing something deeply personal. After learning that a colleague of mine suddenly passed away, I was hit with an unexpected wave of grief—one that cracked open old wounds and brought me face to face with how I process loss. I talk about what it’s like to navigate those raw, emotional moments while craving support. This episode is about grief, relationships, emotional presence, and...

After a much-needed break, I’m back on the mic to talk about burnout, anxiety, and the pressure to always be “on.” In this solo episode, I open up about where I’ve been, what’s been weighing on me, and what’s been helping. I also share a personal letter to my 30-year-old self — a time capsule of growth, reflection, and letting go of perfection. 💌 If you’ve ever felt stuck between exhaustion and a...

In this reflective episode, I sit down with my best friend Ipek to share what we’d say to our past selves. We talk about what we wish we’d known, what we forgive ourselves for, and the lessons that still linger. It’s raw, honest, and a reminder that every version of us deserves compassion. https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this special episode, Kyla sits down with her roommate and close friend Gabi for an intimate, unscripted conversation where they interview each other. From late-night confessions and chaotic apartment moments to deep reflections on growth, identity, and chosen family — no topic is off limits. https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Ten years ago, my life changed forever—I lost my dad. In this special episode, I reflect on a decade of living with that loss. I open up about the day he died, who he was, what I miss most, and how grief has evolved over the years. I share stories, lessons, and the quiet ways he still shows up in my life. Whether you're grieving someone today or holding space for someone who is, this episode is fo...

n this deeply personal episode, Kyla unpacks the quiet, complicated, and often painful decision to leave a relationship—whether it’s a romantic partner or a longtime friend. She explores the emotional signs it might be time to walk away, why we stay longer than we should, and what it really means to leave with love and clarity. Through honest reflection and gentle encouragement, this episode is a...

In this episode of Better Together, we’re unpacking the complicated, often misunderstood world of codependency—what it is, where it comes from, and how it quietly shows up in our relationships, especially the ones that feel the most intense or “ride or die.” https://www.instagram.com/ the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.i...

We all have dreams—but turning them into reality? That takes clarity, courage, and commitment. In this episode, we're diving deep into the art of setting goals that actually align with who you are and what you want out of life. Whether you're feeling stuck, overwhelmed, or just ready for a reset, this one’s for you. https://www.instagram.com/the_bettertogether_podcast/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

In this episode of Better Together, I go through The Live Your Values Deck—a thought-provoking card deck designed to help you identify and connect with your core values. This conversation is part self-discovery, part therapy session, and part laughter-filled honesty. Whether you're in a season of transition or just craving more intentionality in your life, this episode will inspire you to pause an...

Breakups are tough, but what comes after can be just as complicated. In this episode of Better Together, I’m joined by my friend Sami as we open up about our recent breakups, the lessons we’ve learned, and the rollercoaster of emotions that come with starting over. From red flags to green flags, dating apps to real connections, we’re diving into everything about love, loss, and what it really mean...

In this episode, I'm having an honest conversation about what it really means to lose yourself and, more importantly, how to rediscover who you are. I'll talk about the moments that make us feel disconnected, the fears that keep us stuck, and the small but powerful steps you can take to reconnect with your passions, values, and identity. Whether you’re feeling lost or just ready for a reset, this...

In this episode, I dive into the uncomfortable yet transformative process of letting go—of control, expectations, and the need to have everything figured out. Moving forward in life, whether it’s a physical move, a career shift, or an emotional transition, requires trust in the unknown. I’ll share my personal experiences with change, the resistance that comes with it, and the lessons I’ve learned...

In this personal episode, I sit down with a childhood friend to talk about how addiction has shaped our lives. Her mom and my dad both battled substance abuse, and we share how it impacted our families and shaped who we are today. We discuss growing up in the shadow of addiction, the cycles of shame and silence, and how breaking that silence has helped us heal. This conversation is about loss, res...

The New Year comes with so much pressure to feel excited, start fresh, and set big goals—but what if you’re just not in that place? I’m sharing my thoughts on why this time of year can feel heavy and how I’m learning to move through it with more compassion. If you’re feeling stuck, uninspired, or just tired of the “new year, new me” mindset, this one’s for you. Let’s ease into the year without the...

In this deeply personal episode, I sit down with my mom to open up about the profound losses that have shaped our lives. Together, we reflect on the grief of losing my brother and her son, as well as my dad. We share stories, memories, and the ways we've coped—individually and as a family. This conversation isn’t just about the heartbreak but also about the resilience, love, and connection that he...

Get ready for a rapid-fire session of opinions and hilarity! This week, I'm joined by my twin brother Noah and his girlfriend Morgan to tackle a series of quick takes. No topic is off-limits tune in for candid, quirky, and sometimes chaotic thoughts on everything from everyday dilemmas to life’s big (and small) questions. ⁠⁠⁠⁠ ⁠⁠⁠⁠ https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠...

Get ready for a rapid-fire session of opinions and hilarity! This week, I'm joined by my twin brother Noah and his girlfriend Morgan to tackle a series of quick takes. No topic is off-limits tune in for candid, quirky, and sometimes chaotic thoughts on everything from everyday dilemmas to life’s big (and small) questions. ⁠⁠⁠⁠ https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠...

The holiday season can be tough to navigate, especially if it’s not the most cheerful time of year for you. In this solo episode, I’m sharing my thoughts and advice on how to handle the holidays when they feel more overwhelming than joyful. Tune in for a little guidance and support! ⁠⁠⁠⁠ https://www.instagram.com/the_bettertogether_podcast/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠...

Dreams can be strange, beautiful, and downright mysterious—but what do they really mean? In this episode, we dive into the fascinating world of dream theories: Why do we dream, and what might those surreal nighttime adventures reveal about us? Along the way, I’ll share some of my own most vivid (and weirdest) dreams, plus read some incredible dream stories from Reddit. Whether you’re a skeptic or...

Change is never easy, but it’s a constant part of life. In this episode, we’re exploring the highs, lows, and everything in between when it comes to life transitions. From redefining careers to navigating shifting relationships, we’ll talk about what it means to let go of the old and step into the unknown. If you’ve ever felt stuck, scared, or even a little excited about what’s next, you’re not al...

In this episode, I sit down with my twin brother, Noah, for a heart-to-heart conversation. Together, we explore some of life’s biggest questions—about purpose, happiness, growth, and the lessons we’ve learned along the way. From childhood memories to our individual journeys as adults, we reflect on what it means to truly live and connect with others. Tune in for a candid, raw, and sometimes hilari...

On today's episode, I chat with my good friend Christina about her career journey—from the highs and lows of navigating the challenges of freelance creative work in New York City, to finding renewed purpose and success after moving back to Detroit. Tune in as we explore her inspiring story of resilience, reinvention, and thriving in the face of uncertainty. https://www.instagram.com/the_bettertoge...

In this introspective episode, I dive into my evolving career journey, sharing the moments when I've felt lost and unfulfilled. As I continue to navigate the twists and turns of my professional life, I reflect on the challenges I've faced and the questions that still linger. Join me as I explore the uncertainty and self-doubt that come with trying to find my path. Whether you’re feeling stuck or s...