The Better Mindset Show - Improve Your Mind to Improve Your Life

The quality of your thoughts have an immense impact on the quality of your life. This might sound like too obvious a thing to say but it is important to take note of because it can be easy to not pay attention to that fact as you go through life. The quality of your thoughts matter, and in this episode of the Better Mindset Show we will dig deeper into that, into empowering vs disempowering though...

Tough love can be extremely good for you. Why that is, how it works, and how it can help you in your life and even help you help the people you care about is what we will explore in this episode of the Better Mindset Show.  If you want to get stronger and better and be there better for the people that matter, this is a must-listen for you.    Listen to this talk to learn more.  --- References and...

The common concept when it comes to the way we feel is that we don't have any control over it. That our feelings and emotions have a mind of their own and they just happen. But the reality is very different from that perception, because the reality is that we can play an active role when it comes to the way we feel. How that works and why that is important is what we will explore in today'...

Over the course of the next few minutes you'll learn about the concept of Pura Vida, what it means, and how it can help you in your own life. If you are interested in making your life better, this one's a must-listen for you. Listen to this talk to learn more.  --- References and Resources: ⁠⁠⁠⁠⁠ Level up your mindset & spread good vibes! Support the BMS now ⁠⁠⁠⁠⁠ Check out my books  ⁠...

When you assume you make an ass out of you and me - that proverb might sound a bit silly but it highlights a very important point. The point about how problematic it is to act based on assumptions. In this talk we will dig into that, explore some big dangers of that problematic tendency, as well as ways in which you can avoid the tendency of acting negatively as a result of your assumptions. If yo...

Enjoying what you do is important, because not enjoying the work you do puts a big negative dent in your life. How that works and what you can do to make your work more fun, interesting and exciting, as well as what you can do if your work is making you miserable, is what we'll explore in this talk. Listen to this talk to learn more. .... References and Resources: ⁠⁠⁠ Level up your mindset &am...

What do you know about the black mold that might be festering in your mind, or about how dangerous it can be for your mind (and life)? Find out in this talk about mental complacency and its dangers, as well as what you can do to NOT fall into this trap. Listen to this talk to learn more. ... References and Resources: ⁠⁠⁠⁠ Level up your mindset & spread good vibes! Support the BMS now ⁠⁠⁠⁠ Chec...

Do you know what cognitive restructuring is, or how you can use it to revamp your mind and improve your life? Find out in this episode of The Better Mindset Show. Listen to this talk to learn more. ... References and Resources: ⁠⁠⁠⁠ Level up your mindset & spread good vibes! Support the BMS now ⁠⁠⁠⁠ Check out my books ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Bigg...

Reacting to things and handling things - what's the difference between them, why does it matter, and how can this insight help you deal with difficult situations better? That's what you'll find out in this episode of the better mindset show. If you want to get better at dealing with challenging situations, this talk will be useful for you.  Listen to this talk to learn more.  ... Refer...

Have you ever done something because your friends were doing it, but then regretted it later? How about when you were younger, maybe when you were a teenager? I know I have and it's not that hard to give into that tendency, even as an adult. It's a normal part of our social programming, which is why resisting peer pressure takes work. The thing is, you can be smart about it and use peer pr...

How can you worry less and enjoy your life more? What does worrying have in common with a flashlight? What are ten big ways in which worrying negatively impacts your life? Find out about all these (and more) in this episode of the Better Mindset Show. Listen to this talk about tackling worries to learn more. ... References and Resources: ⁠⁠ Level up your mindset & spread good vibes! Support th...

These days you can't go on any of the social media platforms for more than a few minutes  without coming across a few influencers, and that's not always a good thing. In this talk you will learn more about that and why that's the case, about the rise of fake information and its dangers, as well as about what you can do to protect yourself and keep yourself safe from the traps of fake i...

There are lots of myths and misconceptions around about success - myths and misconceptions that don't tell the real or the whole story, and myths and misconceptions that make things confusing, and even makes the whole journey to achieve the success you want a whole lot more complicated, confusing and hard. In today's talk we will explore one such big success myth, in order to get clarity a...

One of the biggest reasons why people get stuck in life is because of the tendency to dwell on what could have been. Dwelling on how things could've been different or what could've been different is very tempting, and that sort of past regret is very common. The thing is... it's a pointless, useless and harmful tendency. In this episode we will explore Why that is the case, how that te...

Price tag... It's normal for us to associate the concept of price with physical objects, but not when it comes to things of the less tangible variety.  In today's talk we will look into the concept of opportunity cost when it comes to the things you want in life, how your dreams and hopes and ambitions come with price tags, and why getting clear about them can help you get more of what you...

The present is a present. That's a play on words which underlies a very important fact of life - the fact that today/the present moment/now is a gift. Why that is and how you can use this insight to make your life better is what you will learn about in this talk. Listen to it to learn more. ... Resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Biggest, Most Comprehensive and Most Practical Book on Mindset Impr...

Just how important is willpower in your own life? How can you actively use it, and even hack it? And what can you combine with it to make it a whole lot more potent and achieve more and even get better results in your life? All that and more is what you'll learn in this episode of the Better Mindset Show. Listen to this talk to learn more. ... References and Resources: ⁠⁠⁠ Level up your mindse...

There is one primary catalyst in your life that plays a pivotal role in how you feel about things. This catalyst can turn a bad day you are having into a good one, or a good day into a bad one. This one thing is quite literally where the sun of your life rises, and sets. This really is the most important catalyst in your life. Find out more about that and how you can use these insights to make you...

In today's talk we will look at a very interesting psychological phenomenon that affects your life in more ways than you realise. And knowing about this concept can help you in all sorts of ways, including making smarter, wiser and better decisions. Listen to this talk to learn more about the red car phenomenon, and how it impacts your life. ... References and Resources: ⁠⁠⁠ Level up your mind...

There's one big thing most "religious" people get wrong about religions. It's a big thing, and it also happens to be something that affects not just people who follow religions, but something that affects each and every person. It affects each and every one of us. It's something that affects the wellbeing of every human being at a core level, so ignoring this is just not an o...

I'm about to say something that might be a bit controversial, but this is my paradigm so I'll say it - As far as I am concerned, the Star Wars series of movies, especially the original ones, are some of the best movies ever made, period. It's ok if you don't agree with me or even if you aren't a fan of science fiction movies, but that series is a fantastic piece of cinematic ma...

Over the last two weeks I've been talking about decisions and how you can make better ones. Making decisions is an important, integral and unavoidable part of life and being good at making good decisions helps you in all sorts of ways - both big and small. In today's talk we'll look into it even more, and look into a way to make it even easier for you to make good decisions. If you wan...

Let's look into something that's a big part of life, something that is not just important but absolutely crucial. What I am referring to here is about making decisions. Making decisions, or rather, making good decisions, is a vitally important life skill. I know making decisions can sometimes feel tricky and even daunting, but guess what? They're incredibly important, and you can't...

It's an understatement of cosmic proportions to say that making decisions, especially good decisions, is an important part of life. That's an immense understatement because the fact is that making decisions isn't just important or even merely essential, but critical. Making decisions is a critical part of living a good life. Because your decisions affect the shape, the size and even th...

Get a sneak-peak into what's coming on Monday. You will learn about the eye-watering number of decisions you make in a day (based on the latest scientific research), how they impact your life and a whole lot more. Listen to this trailer to find out more. ... Resources: ⁠ The Biggest, Most Comprehensive and Most Practical Book on Mindset Improvement ⁠ Be the first to know! Sign up for updates (...