The Better Mindset Show - Improve Your Mind to Improve Your Life

Luck is an elusive thing, but yet its impact on our lives just cannot be denied. Most people hope to get lucky in life but there is a big problem with that approach. And that's what this talk is all about. Listen to the podcast to learn more. Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter . Additional resources : All past episod...

Do you want to know how you can be more calm and zen, even during times when it feels really hard (even almost impossible!) to stay composed?  Then check out today's podcast, to learn 5 simple yet effective strategies that can help you deal with even the most challenging of situations with calm and grace.  These tips and strategies will not only help make it easier for you to deal with s...

In today's talk learn about 3 big reasons why getting better at being calm is incredibly important for you, how it can positively impact your life, and also how it can even SAVE LIVES! Listen to the podcast to learn more. Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter . Additional resources : All past episodes Your Weekly Self C...

Today's talk is about getting clarity on a common confusion, the confusion about the difference between being calm and being quiet. There's a lot of misconception surrounding those two states. So in this talk we will delve into what they each stand for, why it is important to understand the difference between them, and most importantly - how this clarity and awareness can help you in your life. Li...

In today's episode learn about taking charge of your thoughts and actions during times when you are upset, why you need to do that, as well as tips on how you can handle highly-charged upsetting situations well. Listen to the podcast to learn more.  Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter . Additional resources : All...

Learn how not to let fears rule your life in today's short talk.  Here's a snapshot of what you will learn:  What is the lizard brain Why it is important, and how it triggers fears How to best deal with it Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter . Additional resources : All past episodes Your Weekly Self Care Ch...

In today's talk you'll learn about luck, and how you can actively improve your luck. Stay tuned to learn more. Have questions, suggestions or comments? Email them to "growthphilosophypodcast at gmail.com", or DM them on twitter . Additional resources : All past episodes Your Weekly Self Care Checklist How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just 7...

In today's talk you're going to learn why it is important to do things that make you uncomfortable, how pushing your comfort zone has a major impact on the quality of your life, wellbeing and happiness, how you can make the process easy, as well as how you can get started. Listen to today's episode to learn more. What you will learn:  Why it is important to do things that make you uncomfortab...

Learn about generosity and how to do good without sacrificing your own wellbeing in today's talk.  Listen to the podcast to learn more.  Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : All past episodes Your Weekly Self Care Checklist How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just 7 Days T...

Over the course of the last 2 talks I covered what assertiveness is and is not, why it is important, as well as how you can get started on being assertive. In today’s talk I will go over some more tips and strategies to help you be more assertive , and do so even if you are not used to speaking up for yourself, and even if the idea of being assertive makes you very nervous. Stay tuned to learn mor...

In this talk, I'll go over the practical application of assertiveness in your own life, including why being assertive is important, what it looks like in real life situations, and how you can be assertive without being rude or sacrificing kindness. Listen to today's podcast to learn more. Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : All past ep...

Today's talk will explore a very important topic: assertiveness. Specifically we will explore what assertiveness is, and even more importantly what it is not. Listen to the podcast to learn more.  You'll learn :  What assertiveness is, and is not 5 of the biggest misconceptions about assertiveness What The Rock, Oprah & Barack Obama can teach you about being assertive And more.... Ha...

In today's talk you will learn about the power that the words we use have, how they can impact our own lives (and that of others) both positively and negatively, as well as what you can do to make things better. Keep listening to learn more.  Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : All past episodes Your Weekly Self Care Checklist How...

We all have things that we find hard to believe, but that's not always in our best interest. In today's talk you will learn about the reality of ghosts and aliens, along with how to deal with hard to believe things in general. You'll learn why suspending your disbelief often is the better option, as well as how it ties in with something quite important, something that can help you deal with life's...

In today's talk you will learn about FOMO or the fear of missing out, the downside of FOMO, as well as how you can deal with it. Listen to today's episode to learn more. Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : All past episodes Your Weekly Self Care Checklist  https://amzn.to/2Rz66ff How to Think Better in 7 Days: Learn How to Think B...

In today's talk you'll learn about how to effectively deal with challenging situations, including confrontations which is something that most people would rather avoid. You will learn about at least 3 big reasons why things need to be dealt with and why it's better not to avoid dealing with challenging and unpleasant issues, about the worst possible way to deal with a challenging situation, as wel...

We all have something or the other in the past that we would quite like to forget, but often that's not the best idea. Learn why and how to use your past to create a better future for yourself in today's talk. Listen to the talk to learn more. Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : Text version / Transcript (coming soon) All past episodes...

Today I want to talk to you about what not to do when you are faced with high-pressure situations like crisis and emergencies, as well as what the best thing to do is in a situation like that. Stay tuned to learn more. Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : Text version / Transcript (coming soon) All past episodes How to Think Better in 7...

Today I want to talk to you about a very important topic, about how to deal with challenging situations, and more importantly about what not to do when faced with a situation like that. Listen to this episode to learn more. Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : Text version / Transcript (coming soon) All past episodes How to Think Better...

In today's talk learn about a simple and effective game plan, a mental framework, that can help you deal with unexpected situations. Listen to the talk to learn more.  Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : Text version / Transcript (coming soon) All past episodes How to Think Better in 7 Days: Learn How to Think Better, Be Happier a...

How would you like to know about a strategy that can help you to get through your day and end it on a high-note, even the difficult and challenging and the stressful days?  That would be useful to know, right?  Well, that's what you will be learning about in today's talk, so stay tuned to learn more. Have questions, suggestions or comments? Submit them here , or on twitter . Additional r...

Hear the story about the plastic island that floats around our oceans... Listen to the podcast to learn more. Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : Learn more about microplastics https://oceanservice.noaa.gov/facts/microplastics.html Learn more about GPGP https://www.nationalgeographic.org/encyclopedia/great-pacific-garbage-patch/ Learn...

Want to learn how to save a seal?  Find out how in today's talk. Listen to the episode to learn more. Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : Environmental pollution - Statistics & Facts Pollution threats (WWF) All past episodes If you enjoyed this talk please remember to like, subscribe and share with others who may find it usefu...

Learn how hypocrisy is a major force of evil in our world as well as what you can do to deal with it. Listen to the talk to learn more about how to deal with the evils of hypocrisy.  Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : All past episodes How to Think Better in 7 Days: Learn How to Think Better, Be Happier and More Positive, in Just...

Learn about the dangers of blind faith, the biggest problems with religion today, and about how to deal with these problems, in this talk.  If you have any interest in religion, spirituality,  or even having a positive impact in the world, you need to listen to this. Have questions, suggestions or comments? Submit them here , or on twitter . Additional resources : Text version / Transcri...