The Better Everyday Podcast

In this episode we chat about what is (and isn't) important when it comes to starting your online coaching business in 2021! The online industry is ever-changing, so these tips help you decide what to focus on most if you're getting started in 2021! If you enjoy this episode, tag me on Instagram @courtney_amber Thanks for listening!!

In this episode, I'm joined by Abbie Stasior!   We chat all things healthy habits for busy women, why she started her health coaching career, and online dating!! Abbie is the founder of Health & Life Coaching Company, Be About Being Better LLC as well as a full time masters student at Columbia University as she's working to become a Registered Dietitian Nutritionist. She helps busy, high-achieving...

In this episode I talk about 6 of the 14 Presuppositions of NLP. These presuppositions can be used to change your perspective as a coach working with clients, or simply as an individual going through daily life. Share this episode on Instagram & tag me @courtney_amber

In this episode, I interview up & coming travel photographer, Chandler Elliot!  We spoke about the grind of the beginning stages of entrepreneurship, creating a stand-out experience for your clients & taking chances on yourself. You can find Chandler & her work on Instagram HERE If you enjoyed this episode, tag & share us on Instagram @courtney_amber

In this week's episode, we're talking all about RELATIONSHIPS!  Nope, I'm not a relationship expert, but that's the beauty of it!! We're getting real, raw & honest about when to leave relationships that are no longer serving you, and how to attract a relationship if you're currently looking! If you enjoyed this episode, share & tag me on Instagram @courtney_amber

In this episode, I chat with Ashley Fillmore; online coach and trainer, wife, mom of 2, and creator of her signature program, Metabolic Fix. We dive into sustainable weight loss, ditching the fad diets, prioritizing yourself & your health, mom guilt, setting boundaries and taking care of your most valuable asset - YOU! You can find Ashley HERE on Instagram or on Facebook by searching 'Ashley Fillm...

In this episode we chat all about saying YES to more opportunities in life.  If you want more you can't stay in the same place.  In order to grow you have to let go.  You have to start saying YES. If you enjoy this episode, please share & tag me on Instagram @courtney_amber

In this episode, I chat with Confidence Coach, Emily Strickler!  We chat on all things developing self confidence, ditching negative self talk, staying on course when life gets hard, and much more!! You can find Emily on Instagram @emilyelizabethcoaching  Share your key takeaways from this episode on Instagram and tag me @courtney_amber 

In this episode, we chat about the 3 step process to staying high vibe in your day to day life! This episode is a replay of a training I did inside my Private Facebook Community!  You can join the group by searching "Made for More: Women's Mindset Support Group for Success in Life, Health & Wealth" or by clicking HERE ! Share this episode & tag me on Instagram @courtney_amber 

In this episode - I'm sharing my story with you! My hope is that you'll find some inspiration or at least one takeaway in hearing my journey from small town girl to successful entrepreneur! I'd love to hear your favorite parts of this episode!  Please share & tag me on Instagram @courtney_amber!!

In this episode, I had the honor of interviewing my best friend, Amber Ostrander! Amber is a Licensed Mental Health Therapist working with individuals diagnosed with Depression, Anxiety, Trauma Disorders, and other mental health disorders. She also runs @therapyandamber, a blog focused on helping women take control of their mindset in order to live the life of their dreams. Amber graduated from Oh...

In today's episode we're diving into 5 truths of leveling up your lifestyle!  If your goal is to level-up your life and create the life of your dreams, these are 5 inevitable truths that you will encounter along the way. Whether you're just getting started in your journey or have been at it for a while, these truths will continue for you on your journey toward growth.  Listen in for some firey adv...

In this week's episode, I am joined by one of my INCREDIBLE friends, Raegan Donchess. Raegan is a personal trainer turned life coach for women ready to awaken to & express their authentic self, truth, and innate wisdom. She primarily works with womxn who are empathic, highly sensitive, soul-seekers, highly intuitive, creative, and identify as a misfit in society both inside and outside the entrepr...

In this episode, we chat about the Law of Attraction & how it effects your ability to create the life of your dreams. I share the 4 step process to manifesting your desires and dive deep on how to start vibrating from a frequency that ensures your success. Follow me and tag me on Instagram @courtney_amber Thanks for listening!!

In today's episode we talk about an always relevant topic - Other People's Opinions. We discuss: * the reality of other people's opinions * what drives the opinions of others * how to determine their validity in your decisions Thank you so much for listening! Please share & follow me on Instagram @courtney_amber

In today's episode, we talk about creating a morning routine! We cover: Why morning routines are important What to do if you're "not a morning person" What your morning routine should include (+ an acronym to help you remember) & how to get started!

In this week's episode, we're chatting about the habits, mindsets & thought patterns to LEAVE in 2020!  With the New Year right around the corner, it's a perfect time to reflect on the past year and set some intentions for the year ahead! Follow me on Instagram @courtney_amber 

  Taking MASSIVE, messy action; the concept of getting better everyday; actionable steps on how to start improving your life TODAY. Welcome to the very first episode of the Better Everyday Podcast!! Instagram: @ courtney_amber Facebook Community: Strong & Grateful Fit Girl Tribe