The Bets Life

Since 1837, Elizabeth Poett’s family has owned and ranched 14,000 acres of land on the Santa Barbara Central Coast. Elizabeth was raised on Rancho San Julian, one of the oldest cattle ranches in California, and she continues to maintain the land as a 7th-generation cattle rancher. You may know Elizabeth from the Ranch to Table show on HBO Max and the Magnolia Network or from her cookbook, The Ranc...

In this solo episode of The Bets Life Podcast, I’m discussing something that I’ve been personally struggling with for a long time: the indecision surrounding starting a family. What if you’re not sure if you want kids? What if you’ve never felt certain about being a mom? What if you feel like your fertility window is quickly shrinking? What if you’ve been waiting for that “aha” moment, but it hasn...

On this episode of The Bets Life Podcast, I’m joined by CEO and founder of ACP Management, Alice Hampton. From running global communications strategies for major beauty brands to walking away to start her own business, Alice opens up about the burnout, IVF struggles, and life pivots that led her (fortuitously) to founding a thriving talent management company. With a powerful roster including Kat S...

How do you pursue joy, transform your life, and build something truly meaningful without a master plan?  On today’s episode of The Bets Life Podcast, I speak with Jennifer Rudolph Walsh, co-founder of Godmothers bookstore in Summerland, CA. Prior to opening an independent bookstore, Jennifer was the former head of WME’s literary division and has worked with icons like Oprah, Sheryl Sandberg, and A...

How do you turn a passion into a business, a movement, and a mission?  On this episode of The Bets Life Podcast, I’m joined by Pilates instructor, long-time studio owner, and nonprofit founder, Victoria Popoff Ardis. Victoria shares how a chance career in fitness altered the rest of her life (for good), the twists and turns of owning her own Pilates studio, and her passion for building community a...

In this episode of The Bets Life Podcast, I sit down with Natasha Caleel, founder of Sage Society Fitness and Wellness, two women-focused fitness studios in Santa Barbara and Ventura, California. We discuss what women’s bodies actually need as they move through pregnancy, postpartum, perimenopause, and beyond. Natasha and I unpack outdated views about strength training, why strength training goes...

What if the secret to creating more art, building a better business, and living a more aligned life was simply being even more of yourself? In this episode of The Bets Life Podcast, I’m joined by luxury floral artist Mackenzie Nancarrow, founder of Mackenzie Nancarrow Designs, for a conversation that goes far beyond flowers. We discuss how everyone can grow their creativity, what it really means t...

Have you ever wondered why you may feel more connected to yourself and others when you are immersed in nature? As technology advances and screen time increases, have you ever felt more disconnected from the environment? In this episode, I chat with Dr. Lena Dicken, licensed clinical psychologist and creator of The Outdoor Psychologist, to unpack how nature and our environment shape mental health....

What if your birth chart held the road map to your purpose, career, finances, and love life? Could understanding your astrology help you make more aligned and appropriate decisions? In today’s episode, we dive into natal charts and how your specific time and place of birth can lay a blueprint for the rest of your life. Astrologer and alignment guide, Laura Donahue, joins The Bets Life Podcast for...

Season four of The Bets Life Podcast is coming to a close, and what better way to wrap things up than with my first listener Q&A? In this special finale episode, I’m answering your questions—everything from how I try to find balance daily to celebrity doppelgangers, skydiving stories, travel mistakes, and where I order my favorite queso. If you’re ready for some surprising stories and interest...

In this episode, I am joined by Aisha Zaza, a macros coach with nearly two decades of experience in the fitness world. Aisha’s goal is to help women build better habits, live healthier lives, and feel stronger and more confident. Aisha opens up about how motherhood surprised her in the best ways, and how she’s now in the best shape of her life after two kids. We chat about mental health and her st...

If you’ve ever felt like you’re falling behind, whether it’s in your career, your relationships, your finances, or just life in general, this episode is for you. (Also, trust me, we’ve all been there.) In today’s episode, I’m unpacking the pressures to keep up, the myth of “being behind,” and the sneaky trap of comparison. We chat about focusing on what you actually want to achieve (not your frien...

In today’s episode, I’m joined by my personal aesthetic injector, Jessica Barker, of Jessica Barker Medical Aesthetics. Jessica is a NCCPA Board Certified Physician Assistant with over 15 years of experience in medical aesthetics. Jessica and I dive into the patient consultation experience, the importance of facial harmony, and which treatments are worth it (and which are not). I pick her brain on...

In this episode, we're diving into a topic that deserves more space and recognition: the many different ways to celebrate life’s achievements and successes — beyond the traditional milestones of engagements, weddings, and babies.  Inspired by an iconic Sex and the City episode, (yes, the one with Carrie Bradshaw’s stolen Manolos) I’m chatting about the pitfalls of only celebrating “acceptable...

On today’s episode, I’m joined by Leslie Zemeckis—actress, award-winning documentarian, best-selling author, and above all, storyteller. Leslie is passionate about honoring the lives of women whose stories have often been dismissed, ignored, or labeled as “too taboo.” She has researched and shared the stories of many women who were trailblazers in their careers and who weren’t afraid to (shockingl...

Today’s episode is a special one! I’m turning the tables and answering the very question that I ask all of my guests: How do you live your best life? In this solo episode, I’m opening up about all the factors —big and small— that result in me living my best life. Some answers are serious, some are silly, and some may seem almost too simple. I chat about getting outside, cat cuddles, and why I ador...

Do you wish cooking felt less like a chore and more like a way to connect? In this episode, I chat with Brittany Meadth of This Moment in Thyme to talk about all things cooking—from meal prep and easy weeknight dinners to cooking with kids and making meals a joyful experience. From struggling to make boxed mac and cheese to teaching approachable, community-minded cooking classes, Brittany’s story...

We all know the weight of words—how they can lift someone up or drag them down. In this episode, I flip the usual advice of "don’t talk badly about someone" and instead focus on why we should speak about others…kindly. Whether it’s behind their back or (preferably) to their face, we should try to share more of our positive thoughts and compliments.   I share personal stories of moments w...

Heidi Clements never set out to be an influencer, but after one viral TikTok, she became a much-needed voice for women over 50. Heidi uses outfit-of-the-day videos and thought-provoking voiceovers to share stories about herself and other women. Her goal is to change the way women are treated and viewed as they age – especially in their later decades. In this episode, we dive into societal expectat...

Maybe you’ve always dreamt about starting your own podcast? Or wondered what really goes into creating a podcast episode? Or maybe you want to begin podcasting, but you just don’t know where to start? If you’ve ever been intrigued by the world of podcasting, this episode is for you! In this solo episode of The Bets Life Podcast, I break down the how, why, and what of podcasting. I frequently get q...

What if sound could heal your mind, body, and soul? In this episode of The Bets Life Podcast, I’m joined by the incredible Danielle Elese—also known as Foxy Sage—a sound healing therapist, spiritual hypnotherapist, Reiki master teacher, and founder of the HILO app. Danielle and I chat about the power of sound healing, how vibrational frequencies impact our bodies, and why sound baths have become a...

For years, I was reluctant about going to therapy and seeing a therapist consistently. That all ended this past year when I decided that I was finally ready to work more on my mental health and pursue professional guidance. I discuss how I truly believe that the practice of therapy has gone from taboo to encouraged and supported in only a couple of decades. In this episode, I get extra personal ab...

Who knew that you just needed some studio lighting to see yourself in a completely new light? I chat with the incredible Jess Fairchild, a boudoir photographer who has made it her mission to empower women through her photography. Jess has captured women from all different ages, life stages, and body types.  I share my recent experience shooting with her for my very first boudoir shoot. Spoiler ale...

Welcome back to The Bets Life Podcast for Season 4! I’ve missed these conversations, and I am thrilled to bring you a fresh mix of guest interviews and more-personal-than-ever solo episodes for this 4th season! I’m diving deeper into my own life experiences this season, and since this podcast launch coincides with Valentine’s Day week, I thought that it would be appropriate to start with a love st...

I know we’re not always thrilled about the additional candles on our birthday cakes, but it really is a privilege to age. In today’s episode, I highlight the many perks of getting older and wiser and share how we can be more at peace with our advancing years. The great news is that those who have a positive mindset about aging are healthier in many ways, and, on average, live longer. This episode...