The Best Podcast

Tune in to this episode to reflect on the person who Inspires you the most. Why do they inspire you? What do they do that is inspirational for you? What is your relationship like with that person? I hope you all enjoy this reflection. It was really valuable for me and I hope it is for you, too!

This is a personal reflection on a big change that I’ve made within myself over the past year. I’ve realized how important it is to step outside of oneself and become self-reflective in every situation. The value of this activity/quality is huge and should not be taken for granted. Tune in to hear a little bit about my journey to improve self-reflection 😊

Insecurity can kill us from the inside. What’s your biggest insecurity? Why is it your biggest insecurity? Have you talked about this insecurity before? Tune in to hear my thoughts on these questions and the best ways to address your insecurities (and yourself as a whole). Enjoy!

As we move into 2018, what are your biggest goals for the year and beyond? One of the biggest motivators for the execution and achievement of these goals is confidence. Tune in to reflect on some questions about your confidence and where it should be. Being confident is the first step toward doing.

This podcast is totally off the cuff and stream of consciousness. I hope that you enjoy it because it felt really natural as I put my thoughts out into words over these 5 minutes. Once again, thanks for tuning in. 2018 is (Y)OUR year! 😊

“Your present circumstances don’t determine where you can go, they merely determine where you start.” - Nico Qubein Tune in as I reflect on this quote and what it really means for us. We can become whoever we want to become. It just takes commitment, discipline, and desire. This message is as big as it gets as we approach 2018. I hope that you all enjoy it!

In lieu of reading and diving into Ray Dalio’s Principles, I want to propose these questions. In 2017, what relationships have provided you the most meaning and why? What work has been most meaningful and why? How can we increase the quantity and quality of meaning we get from our relationships and work in 2018? Tune in to listen to my personal guidance through these challenging questions. This re...

Here we are already at podcast number 50! I’m really excited about this and I’m happy you’ve all engaged with me in this process. Today, I want to you reflect on the things that motivated you most in 2017, where that motivation came from, and how to continue engaging in that even more in 2018. Check it out!

IMPORTANT!!! - It’s time to reflect on your Year NOW rather than 5 days from now. What were the best things that happened and that you did in 2017? What were the biggest challenges you’ve had to face? What will be the best things that happen and that you do in 2018? What will be the biggest challenges you face in 2018? Tune in! This is key stuff.

Merry Christmas and Happy Holidays to all of you. Thanks for tuning in 😊 Today, I reflect on the quote: “Don’t judge each day by the harvest you reap but by the seeds you plant.” I hope you all enjoy! This theme is huge for me, and it has incredible potential impacts.

This is a huge topic for me and I hope it is for you, too. We need to be more open and transparent in every way. I’m very sure that I will continue adding more to this conversation in the future.

More life questions today! Check it out — Who do you believe in and why? Do they believe in you? What characteristics and behaviors are associated with having others believe in you. Hopefully these provide some unique reflection for you. Thanks for listening 😊

More questions coming your way! Who are the 3 most important people in your life? Why? What do they value and what character traits do they have? How do their values and character reflect who you are and/or who you want to be in the future? Let me know what you think of this exercise!

Here is another question-led reflective activity. What are your strengths? What are your weaknesses? What do you want from life? How do these tie into what you want from life? Write this down. Think about it. Understand it’s importance for you long-term. Tune in as I guide you through this process of answering these questions!

What’s holding you back? Why do we believe so many things out there that tell us that we can’t do it? What’s stopping you from taking the first step? Tune in to hear a vital message for everyone. SHARE THIS to change someone’s life for the better.

Why is reflection so important? Why should we do it more often? What are the benefits of reflection and what is the difference between reflection and dwelling? PLEASE take the time to listen to this. The value is there for the taking. Thanks for listening 😊

I’ve been talking a lot on these podcasts and I’ve done a ton of them over the past two months. So now I’m turning the tables. I want you to tune in and listen to these three questions and then formulate your own answer to each of them. After doing this, I want you to go ask these questions to three other people. Please feel free to direct message me on Facebook, Twitter, Instagram, Snapchat, or a...

How important is consistency in our lives? Why are we often not conscious of this needed consistency in our lives and its positive effects? Tune in to find out two pieces of advice to help find consistency and reap the benefits!

Why are we so prone to negativity? What makes negativity a good option for us? Why, ultimately, is positivity the better option in the long term? Tune in and hear some thoughts on this positivity-negativity contrast.

What motivates people to do tasks? How can we help others to be motivated to do activities and to do them well? Listen in to learn more about some simple and efficient ways to effectively motivate and lead others! Enjoy 😊

How do we make decisions? What should we base our decisions off of? What can we do to start making better decisions? Tune in to learn more! Hope you guys enjoy 😊

I was asked a really interesting question today: What motivates you? In this podcast, I answer it and provide some insights about how these different factors consistently motivate me. Hope you guys get some value from this message and that you can resonate with the emotions that went into it 😊

How should we make decisions? What questions should we ask ourselves when we make decisions to help us live the best lives that we can? Tune in to find out my insights. This message is a nice aggregation of a lot of the things I’ve been talking about and is SO important to reflect on. Hope you enjoy 😊

Hoping that you all had a great Thanksgiving! I have much love for every single one of you 😊 This podcast really zeroes in on the importance of transitioning your cognitive resources and personal energy for the last month of the year. This is key for a great finish. Tune in!

Happy Thanksgiving! Fair warning, this is an emotional podcast. I have a quick 5 minute chat with my mom about gratefulness and her experiences with supporting others and receiving support during difficult times. This is a super powerful message that I hope you guys enjoy.