The Best of 702 Weekend Breakfast

Gugs Mhlungu is joined by Paul Roelofse, a resident certified financial planner,to discuss what a primary budget surplus means, why it's often seen as a sign of healthy public finances, and how government debt and spending decisions can affect everything from public services and taxes to the country's long-term economic stability. Gugs Mhlungu is your weekend companion for thoughtful conversations...

Gugs Mhlungu speaks to Prof Julian Brown, Author, academic and Associate Professor of Political Studies at the University of the Witwatersrand (Wits),  about his new book  Soweto Uprising: A Documentary History  and how the book explores the 1976 uprising through archival records and firsthand accounts, offering a powerful primary-source perspective on this pivotal moment in So...

Gugs Mhlungu speaks with Prof Mary Metcalfe, Professor of Practice at the University of Johannesburg’s School of Public Management, Governance & Public Policy, about the future of education following Higher Education Minister Buti Manamela’s budget speech. The discussion explores plans for digital education, improving access and affordability, and ensuring learners are equipped wit...

Gugs Mhlungu speaks to Dr Mpume Zenda, Sexologist and OBGYN about the importance of understanding your menstrual cycle and how your body changes throughout it. The conversation explores how cycle awareness can help guide training, nutrition, and productivity, and how working with your natural rhythms may support better overall hormonal balance and wellbeing. Gugs Mhlungu gets you ready for the wee...

Gugs Mhlungu speaks to Jaziel Brothers (Luthando and Ntobeko Ngcizela), multi-award-winning Afro-pop duo, about their 20-year journey in the music industry, reflecting on their longevity, evolution as artists, and how they’ve sustained their success over time.  Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, wit...

 Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the experience of persistent dissatisfaction with life, how it may signal underlying mental health concerns, and practical ways to break the cycle and build a more fulfilling and meaningful life. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up compan...

Gugs Mhlungu speaks to Dr. Luca Pontiggia, PhD Physicist, Data Scientist and Speaker and co-founder of Universe on Stage, about his journey into science and what sparked his passion for physics, his love of house music, and how he blends science and storytelling through creative projects like the Black Hole Symphony. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 7...

Gugs Mhlungu speaks with Thinus Ferreira, Independent TV and entertainment critic,  about the official shutdown of the short-lived telenovela  Pimville , following ongoing disputes between the broadcaster and production company, and what this development means for the affected time slot and advertising partners. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning...

Gugs Mhlungu talks to Leona Pienaar, CEO of Mould Empower Serve (MES), about the organisation’s work empowering children through education and afterschool care, and its broader impact in helping address poverty and homelessness in inner-city Johannesburg while supporting sustainable community development. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. Sh...

Gugs Mhlungu is joined by Paul Roelofse, resident certified financial planner, to discuss new DebtBusters data showing rising debt stress across income groups, including high earners, and what it means for household finances amid ongoing inflation and interest rate pressures. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everyth...

Gugs Mhlungu speaks with resident CSI and conservationists Tim Neary and Stephen Mallory, key members of the Botanical Society of South Africa (BotSoc) - Lowveld Branch in Mpumalanga, about the organisation's work in plant conservation, its efforts to protect indigenous flora, environmental education initiatives, and community projects aimed at preserving the region's rich biodiversity. Gugs Mhlun...

Gugs Mhlungu is joined by Debbie Howes, Clinical Psychologist, discussing the long-term effects of suppressing emotions, the link between emotional wellbeing and physical health, and why expressing our feelings may contribute to a healthier, longer life. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you nee...

Guest: Tshireletso Moloi - Creative entrepreneur, digital project manager, and storyteller. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the...

Gugs Mhlungu speaks with Nadine Elie, Group commercial brand strategist and Artist Manager & business owner, about the gap between institutional mandates and the lived realities of artists on the ground. In light of Minister Gayton McKenzie’s decision to dissolve the National Arts Council board, they explore the challenges within the sector and discuss practical solutions to bridge...

Gugs Mhlungu chats with Sifiso Gcabashe, Cultural strategist, DJ, music archivist and founder of The Dig Global, about  The Afrodiaspora Connection 2026  coming to the Soweto Equestrian Centre. The conversation explores the intentional choice of Soweto as a cultural homecoming site, the link between music, history and the legacy of the 1976 Soweto Uprising, and how the platform continues...

Gugs Mhlungu speaks with  Leeart, Brand ambassador of YOU & ME, about the YOU & ME experience and The Harvest Table, exploring the purpose of the event and what attendees can expect. The conversation also highlights the exciting line-up and what listeners can look forward to on the day. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your we...

Gugs Mhlungu speaks with resident human potential and parenting expert Nikki Bush about raising optimistic children and helping them navigate life's ups and downs. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702...

Gugs Mhlungu chats to  Steffan Burrows, CEO and founder of Still Good, about the company’s recent recognition at the Startup of the Year 2026 competition hosted by Innovation City in Cape Town. The conversation explores what the award means for the business, as well as the key ingredients to starting and sustaining a successful venture. Gugs Mhlungu gets you ready for the weekend e...

Gugs Mhlungu chats to Warren Tucker, resident motoring enthusiast, about the importance of knowing your car’s weight and how it affects fuel consumption, safety, and overall performance. They also discuss how modern crossover SUVs, with their added comfort, luxury features, and in-car screens, contribute to increased vehicle weight, as well as the legal weight limits drivers need to be aware...

Gugs Mhlungu is joined by Dr Anna Trapido, Food Anthropologist, chatting about their recent visit to Mandy’s Pasta in Randburg. They explore the restaurant’s approach to traditional Italian pasta-making, from handcrafted doughs and authentic shapes to the wide variety of rich, flavourful sauces on offer. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning...

Gugs Mhlungu speaks to  Dr Fundile Nyati, a resident GP and CEO of Proactive Health Solution, about the dangers of passive smoking, unpacking how it can be just as harmful as smoking itself. The conversation explores its links to heart disease, cancer, and pregnancy-related complications, while also highlighting the importance of creating smoke-free environments and encouraging people to quit. Gug...

Gugs Mhlungu speaks to Dr Ziyaad Mayet, Orthopaedic Foot and Ankle Surgeon, about shin splints, their causes, prevention and treatment, the impact of footwear, and possible long-term effects if left untreated. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs c...

Guest: DJ Zinhle, multi-award-winning musician and businesswoman Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 7...

 Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the importance of greeting, and how something as simple as saying hello can foster a sense of community, respect, and recognition of others. The conversation also explores how, in some cultures, greetings are extended and meaningful exchanges in themselves, and encourages people to practice more intentional and fr...

Gugs Mhlungu speaks to Sue Nyathi, Zimbabwean author and investment analyst, about how she usually spends her Sundays at church, her adaptation of  The Polygamist  into a Netflix series, her transition from the financial sector into full-time writing, the challenges of selling fiction compared to other genres, and her reflections on the current state of reading and literary culture in th...