Rachel Joy Swardson

The Best Friend Project

Society EN ↓ 8 episodes

Have you ever wondered why friendship seems so easy for some women, but so hard for others? Replayed a conversation over and over in your mind, wishing you had handled it differently? Or found yourself missing someone you once loved as a friend, but convinced too much time had passed to reach out? After a friendship that meant the world to me ended, I realized I knew very little about actual friendship. Which sounds strange to say out loud, but it's true. I had books on marriage, pregnancy, parenting, divorce, co-parenting, and step-parenting to help me become a better wife and mother. But I h...

Author

Rachel Joy Swardson

Category

Society

Podcast website

www.buzzsprout.com

Latest episode

Jul 7, 2026

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Episodes

Ep. 6 (Part 1): A Skydiver, an Ayahuasca Guide, and a 20-Year Best Friendship | Melanie Curtis & Shannon Leigh 07.07.2026

It was a short video. Not even two minutes long. Just two friends singing their hearts that made Rachel cry, and question everything about her own friendships. This is the conversation that followed. Scrolling Instagram one night, Rachel Joy Swardson stopped on a video of two women in long coats and sunglasses, belting Starship's "Nothing's Gonna Stop Us" into wooden spoons, wi...

☎️ On the Phone | Noelle Rhodes (Well, almost...) 04.07.2026

Well, I completely botched the time change, so Noelle and I aren't actually on the phone today. 😅 But something happened this week that I couldn't wait to share. After my conversation with Noelle, I found myself putting one of her friendship lessons into practice with a new-ish friend, and it was scary. But good. I think? You decide! If you have had an experience like this following one...

Ep 5: The Funny Friend Gets Sad: A New Jersey Comic's Take on Adult Friendship | Noelle Rhodes 30.06.2026

Rachel Joy Swardson first discovered Noelle Rhodes through a hilarious social media post about why everyone needs a friend from New Jersey. The post made Rachel laugh. It also made her wonder, is it easier to make friends in some parts of the country than others? In this conversation, Rachel sits down with New Jersey comedian Noelle Rhodes to talk about friendship, loyalty, conflict, and the surpr...

Ep 3: ☎️ On the Phone | Elle James 27.06.2026

Hi! Did you have a chance to listen to Episode One: I Thought We'd Grow Old Together with Elle and Michelle? If so, I invite you to eavesdrop on my phone call with Elle. I was so curious to hear what it was like for her to listen back to her own words and relive such a personal conversation. This was my very first podcast episode, and I am honestly a little nervous to hear what she thought of...

Ep 4: ☎️ On the Phone | Michelle Mackenzie 27.06.2026

Hi! Have you listened to Episode Two: The Hidden Impact of Childhood Poverty on Friendship  with Michelle and Elle? When Michelle shared how growing up in poverty shaped her self-confidence as a child, I was speechless. I could have talked for another 30 minutes. On this phone call, I wanted to hear her reaction to the episode, but I also wanted to thank her for shining a light on the important, a...

Ep 1: I Thought We'd Grow Old Together | Elle James & Michelle Mackenzie 23.06.2026

Rachel Joy Swardson thought losing her best friend was rare. Then she met content creator Shameless Elle and discovered they shared a surprisingly similar story. For nearly a decade, Elle believed she'd already found her person, the friend she'd call in a crisis, celebrate life's wins with, and grow old beside.  Then one difficult decision changed everything, and the friendship ende...

Ep 2: The Hidden Impact of Childhood Poverty on Friendship | Michelle Mackenzie & Elle James 23.06.2026

When Shameless Elle lost the friendship she thought would last forever, she wasn't looking for new friends. But life had other plans. In Part 2 of this conversation, Rachel Joy Swardson welcomes Michelle (@TheLifeOfAWidow) to the podcast to talk about the friendship that formed when three women found themselves navigating grief, loss, loneliness, and some of the hardest seasons of their lives...

Why Are Some Women Better at Friendship Than Others? | The Best Friend Project Podcast 16.06.2026

What happens when a 12-year friendship ends? For former television journalist and private investigator Rachel Joy Swardson, it sparked an investigation; not into a crime, but into one of life's most powerful and overlooked relationships: female friendship.  The Best Friend Project is an independent deep dive into how women find, make, lose, and keep meaningful friendships. Through original re...

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