The Best Coach Ever Podcast

In Episode 10, I’m sitting down with my husband, Matt – a relationship coach who goes by “The Spark Guy” (check him out on Instagram @thesparkguy) – to answer YOUR questions about marriage. Although we never claim to have a perfect marriage, we’ve been happily married for nearly 9 years, and it’s safe to say we’ve learned a few things along the way… today, we’re pulling back the curtain and diving...

You’ve heard about “balance” when it comes to health and fitness – but what exactly does that mean, and how can you achieve it? Does it feel like a huge struggle to find balance because you’re either on point or completely off track with nothing in between… and finding a happy medium feels impossible or, at the very least, elusive? You’re not alone, but it doesn’t have to be this way. You absolute...

What if I told you that you do NOT need a fancy logo, a website or a ton of social media followers to get the business of your dreams off the ground? Sure, all of that may come eventually, but none of it is necessary – especially not at first. However, there *are* a handful of things I’d recommend doing on the front-end of building your business, and that’s what I’m discussing in this episode. Tod...

After struggling with anxiety for most of my life, I was diagnosed with an anxiety disorder in my early 20s, and I’ve had my fair share of tough times battling it and trying to overcome it. Although I’m not “cured” and still struggle with anxiety sometimes, my life has dramatically improved since practicing and implementing the six things I’m sharing in this episode (please note: I am NOT a doctor...

Do you want to be an online coach, but you’re worried the industry is too saturated and you think it’s too late for you to make your mark? This episode is for YOU!   Spoiler alert: There’s plenty of room for you in the online coaching space, whether you want to be a fitness coach, a business coach, a life coach – you name it, you can do it *right now* and be successful. Don’t believe me? Listen to...

Spoiler alert: What I’m talking about today could radically change your mindset and make your weight loss journey significantly easier.   This episode is all about a psychological phenomenon known as moral licensing, and even if you’ve heard me talk about it before, you’re going to want to give this one a listen. Why? Well, chances are you’ve experienced the effects of moral licensing before witho...

If you follow me on social media, you already know I’m obsessed with my husband, Matt Hoyle, who happens to be an incredible relationship coach and goes by The Spark Guy on Instagram. Today you’ll get the opportunity to get to know both of us better as we sit down together for a podcast episode in which Matt asks me questions about my personal life, work, favorite things and more – and he shares a...

If you’ve ever wondered how I developed the healthy relationship with food and fitness that I have today, this episode is for you!   I used to struggle with overeating, restricting, binging, overexercising… you name it, I went through it. Thankfully, that’s all part of my past now – but the journey to this healthy, balanced place was messy and had a lot of ups and downs, and that’s what I’m sharin...

Ever wondered how I built the multiple-six-figure business I have today? If so, this episode is for you! I’m sharing an in-depth look behind the curtain – where I came from, where I’ve been and how it all got me where I am today. I talk about money (GASP!) and why it’s perfectly fine to want to make a lot of it, and I discuss what makes me so passionate about serving women while helping them reach...

Do you think everything needs to be perfect before you start working toward achieving your goals – and as a result, you tend to stay stuck right where you are? If so, this episode is for you. I’m talking about taking messy action, which is exactly how I started my multiple-six-figure business about 6 years ago… and why this podcast exists. Messy action means something different for everyone – coul...