Amber Koehler & Emily Kallick
The Bella Femme Podcast
Each episode is a chat about the things that join us together as women and humans on this earth and make you go “whoa, I thought I was the only one”, but then you find out you’re not the only one and you feel relieved. We share stories, interview real extraordinary people, laugh, become inspired, and give permission to fail. It’s those real, raw, vulnerable conversations that let us know that we're not alone in having so many questions about life, sustainable living, beauty, fashion, slow living, and about being a woman.
Be sure to visit the podcast's website and support the creator: www.twiceisniceshoppe.com
Author
Amber Koehler & Emily Kallick
Category
Podcast website
Latest episode
Sep 10, 2024
Where to listen?
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Episodes
Why Is It Awesome To Have Friends That Are Shockingly Different Than You Are? The Power of Modesty in Fashion & Life With Lily - Part 1 22.08.2023 23:53
This is part two of our conversation with Lily, the petite icon of Twice Is Nice. In this episode, we discuss religion and its role (or not) in developing a personal guide in live and fashion, a modern woman's interpretation of the Bible, and combatting peer pressure. Plus, get Lily's tips for keeping a clean, organized closet, confidence, and poise. As always, we're SO glad you’re her...
Why Is It Awesome To Have Friends That Are Shockingly Different Than You Are? The Power of Modesty in Fashion & Life With Lily - Part 1 09.08.2023 20:26
We chat with a style icon that we know you've seen around the Twice Is Nice Shoppe - Lily! In the first part of our conversation, we discuss how Amber and Lily are total opposites with shockingly different backgrounds. We shatter the idea that your friends should be similar to you - or even like the same things that you do. We ask, 'which character on TV or in books are you?' and '...
How Do You Manage Stress & Overwhelm During The Summer? (We Definitely Don't Have Time For Meditation) 25.07.2023 21:31
This episode is hot, sweaty, and full of deep breathing. Yep. Its summer and we're still managing to carry around a lot of stress and anxiety. So how do we deal with it when the only school that teaches you these techniques is the school of hard knocks? Welp, we're going to experiment and get back to you. Amber will try a tapping technique to calm and de-stress, and Emily will try 'box...
How Do You Define & Refine Your Personal Style? Tips, Tricks & Resources For Being Best Dressed And Happy From A Couple Of Fashion Nerds 11.07.2023 29:04
Everyone has a clean laundry pile that determines what they wear for the day... right? ...RiGhT? Listen. Getting dressed is hard, and then you have to be stylish too? Emily and Amber put their heads together on style, silhouettes, and trends dos and don'ts. Emily has an over-thought theme for each of her day's fashion choices and Amber will catch her sleeves on doorknobs and trip up the st...
Is This A Fashion Podcast Or What? Our Favorite Ways To Shop Sustainably With Second Hand And Slow Fashion - Part 2 27.06.2023 28:25
This is part two of Emily and Amber's discussion on fast fashion, and sustainability, and living a slower life via your closet. Emily's neurospicy-ness is driving her to choose natural fibers over synthetics and Amber thinks she is in love with multiple designers. If you enjoyed this episode, please rate and review us! The best compliment you can give is to recommend this podcast to a frie...
IT'S A BLOOPER REEL! 20.06.2023 5:27
🥳 To celebrate our tenth episode, please enjoy the sweet, sweet stylings of Amber & Emily giggling and doing an altogether bad job at podcasting. Help us celebrate by leaving a rating, review, or sending our show to a friend!
Is This A Fashion Podcast Or What? The Dirt On The Fast Fashion Industry As Told By Someone Who Has Worked In Second Hand Fashion For 10+ Years - Part 1 13.06.2023 21:23
Emily and Amber (finally) get real with the dirt on Fashion. The fashion industry is one of the most polluting industries in the world. If that weren't enough, the fashion industry is often associated with poor working conditions and human rights abuses. 🚨 Fast fashion has made it easier and cheaper than ever to buy new clothes. People are buying more clothes than they need, and they are thro...
*Minisode* Emily On Pregnancy, Body Changes, And Making Mom Friends 23.05.2023 2:58
Bodies and friendships go through so many changes during and after pregnancy. Emily talks about postpartum pants and making mom friends. Just popping in with a little *minisode* clip from our very first episode. This May, we're celebrating motherhood & conversations around being - or not being - a mom. If you haven't already, go back and listen to episode 1 for the full conversation.
What The 🦆 Are Your Hobbies? A Discussion On Motherhood, Social Expectations, Finding Yourself [Again], And Child-Free vs Child-Burdened 16.05.2023 40:27
Oh boy, we start with a whopper of a tangent before we even dive into this episode's topic: A woman's identity in being childfree or being a mother. So hang in there with us while we discuss not having a motherhood handbook, 'mothering' the verb, biological clocks, and people always asking you the, "Are you going to have any [more] kids?" question. The conclusion of it al...
How Do You Make A Witchy Home And Make Friends, Too? Keep A Book Of Shadows & Be Unapologetically Yourself. - Part 2 Of Chatting With Holly 09.05.2023 28:59
Meet Holly/Ilex the Moon Born Maker! She is a practicing witch, maker, and photographer and we pick her brain for nuggets all about home and friendships. We had such a vibrant conversation, we had to make this a two-parter. In part one (go and listen to the first part of our conversation, what are you waiting for?!) Holly tells the tragic story of what brought her to her practice and answers rude...
*Minisode* Staying Creative & Fulfilled Through Motherhood 02.05.2023 3:32
As a creative and artistic person, how do you balance the artist, the business owner, the mother - the whole self - after becoming a mother? Just popping in with a little *minisode* clip from our conversations with Sarah of The Purple Fern. This May, we're celebrating motherhood & conversations around being - or not being - a mom. If you haven't already, go back and listen to episode 5...
How Do You Find A Witch? Wait, Are YOU A Witch? Hear One Woman's Origin Story And Other Witchy Info - Part 1 Of Chatting With Holly 25.04.2023 27:20
Meet Holly/Ilex the Moon Born Maker! She is a practicing witch, maker, and photographer who waves her witch flag high and she's here to disSPELL some myths and tell some stories for us today. We had such a vibrant conversation, we had to make this a two-parter. In part one (hi, yes you are in the right place) Holly tells the tragic story of what brought her to her practice and answers rude que...
Trying to be more sustainable with your cleaning products? Eco-friendly cleaning is only a *teeny* bit harder. Part 2 Of Making Greener Choices 12.04.2023 32:11
Trying to be more sustainable with your cleaning products? Us too. Between Amber and Emily, we've tried a BUNCH of hacks, recipes and tips for living a greener life. In this episode, we talk about green cleaning products that work for the long haul, when it's worth it to simplify, and a few of our favorite clean day hacks. Curious about The Greener Good (& how to get your hands on the...
How Do You Make Your Personal Care & Cosmetics More Sustainable? Greening Up Your Goop! Part 1 Of Making Greener Choices 28.03.2023 37:52
Remember your noble resolutions from New Year's? Yeah, we forgot, too. Anywhoo, Amber and Emily talk about making green choices in the beauty and cosmetic space and how to try to be consistently better in a world of consumption and plastic. And, of course, we can't get through a podcast without mentioning periods, and in this case, the Diva Cup. So grab some tips and recommendations and join us on...
Three Art Gals Walk Into A Studio... An Interview With Sarah Of The Purple Fern 14.03.2023 35:14
Finally, Amber and Emily fumble through our very first interview! We've brought Sarah from The Purple Fern in to talk about developing your aesthetic, the co-creative process of making art and the fallacies micromanaging the creative process, the anxiety around collecting all the pretty things, and putting yourself first in order to be the best mom you can be. Enjoy this meandering conversation (a...
Does Having A Morning Routine Make You THAT Girl? Love them or hate them, we have them. 07.03.2023 30:51
What is it with THAT girl who has a 12-step morning skin care routine? Are we jealous of her? Why does Amber get up at 3 am and Emily starts her workday at 10...ish? For better or worse, Amber and Emily couldn't have different morning routines - and we bet yours is different, too! In this episode of, "I'll show you mine and you show me yours", we disrupt the concept that there is a perfect m...
Honestly, Why Is Menopause So Weird? Searching For Honest Answers To Real Gross Lady Questions 14.02.2023 31:28
Honestly, why is menopause so weird? Vagina vs vulva? Is nipple hair normal? Why do I poop differently post-partum? Who actually does Kegels? Searching for honest answers to real gross questions about our beautiful female bodies. This is the episode where Amber and Emily yell "PERIOD" downtown and decide to host an IRL women's discussion entitled, "Stuff Your Momma Never Told You Or You Were Too E...
A Better Community For Women? Making Friends When Social Media Is Gross. 01.02.2023 21:55
Welcome to The Bella Femme Podcast! Amber and Emily talk about finding meaningful community (and adding to the noise) at different stages of life, first impressions, and BOOBS. How do you go from a local women's consignment boutique to making friends and connections with women who inspire you to live a little slower, smile a little brighter, and learn from everyone's weird stories? Each episode is...
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