Terraine

The Behind The Shades Show : Marriage, Mental Health, And Trauma Recovery

Society EN ↓ 1030 episodes

Let's talk about mental health, trauma, and relationships! We go Behind The Shades on these topics. Mental health, trauma, and relationships are deeply connected. Learn how past wounds shape behavior, communication, and attachment—and discover tools to heal, build healthier connections, and strengthen emotional well-being. *** VIDEOS ARE UPLOADED MONDAY-FRIDAY at 8:00pm EST ***This is the place where we speak about personal pain & trauma and how to turn it into success. We share each other's journey so that it will inspire you to create your own success.

Author

Terraine

Category

Society

Podcast website

www.behindtheshades.ca

Latest episode

Jun 20, 2026

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Episodes

Stop Pushing People Away By Learning This 02.04.2026

Gloria Vanderhorst | Full Interview | Strong relationships are built, not found, and most people get this wrong. In this video, we break down what actually creates a healthy, lasting relationship. It’s not luck or chemistry alone, it’s consistency, communication, trust, and emotional effort over time. Without these, even the strongest connections can fall apart. If your relationship feels unstable...

Strong Relationships Are Built By Doing This 01.04.2026

Patricia Timerman | Full Interview | Strong relationships are built, not found, and most people get this wrong. In this video, we break down what actually creates a healthy, lasting relationship. It’s not luck or chemistry alone—it’s consistency, communication, trust, and emotional effort over time. Without these, even the strongest connections can fall apart. If your relationship feels unstable,...

Unlock The Secret To Your Partner’s HAPPINESS By Doing This 26.03.2026

Chelsea Ann O'Brien | Unlock the secret to your partner’s happiness by doing this and it’s simpler than you think. In this video, we break down what truly creates emotional safety, connection, and happiness in a relationship. It’s not about grand gestures, it’s about consistency, understanding, communication, and how you show up every day. If you’ve been struggling to make your partner feel va...

You’re Attracting Love Based on THIS Behavior 25.03.2026

Mandy Keene | You’re attracting love based on THIS behavior and it’s shaping your relationships more than you realize. In this video, we break down how your patterns, mindset, and emotional habits determine the kind of love you attract. From self-worth and boundaries to attachment styles and past experiences, your behavior sends signals that influence who you connect with and how those relationshi...

Healing After Trauma Changed This In My Life 24.03.2026

Catherine Garrett | Healing after trauma changed this in my life and I never saw it coming. In this video, I share how trauma recovery transformed the way I think, feel, and show up in my life and relationships. From shifting my mindset and rebuilding self-worth to creating healthier boundaries and deeper emotional connections, healing didn’t just fix the pain, it changed everything. If you’ve bee...

This Will Help To Create Strong Family Legacy 21.03.2026

Conitra Cowans | Build a strong family legacy that lasts for generations. Discover powerful habits, values, and mindset shifts that create lasting impact, unity, and purpose within your family. Learn how leadership, communication, and intentional living shape a meaningful legacy your children and future generations will carry forward. #familylegacy #familyvalues #legacybuilding #behindtheshades|Re...

Shannon Sharpe Says This Is Why We Miss Out On Love 20.03.2026

Terraine | Finding love later in life is possible. This video shares real guidance on dating over 40 and 50, love after divorce, healing before dating, and rebuilding confidence. Learn how to start dating again, open your heart, shift your love mindset, meet the right partner, and believe it’s never too late to start over in love. #shannonsharpe #clubshayshay #behindtheshades|Book A Coaching Sessi...

Competing With Others Does This To Your Love 19.03.2026

Terraine | Why People Act This Way, Your Love Isn’t A Competition | Why do people act this way in love? Learn how to stop competing in relationships, end comparison, and build secure, healthy love. Discover how to heal jealousy triggers, strengthen self-worth, and feel enough in love without rivalry or insecurity. Create emotionally safe connections with a confident relationship mindset where comp...

Andrew Tate And Sneako Shows Us This About Friendships 18.03.2026

Terraine | Why People Act This Way, Andrew Tate Explained | Why people act this way. Learn to spot fake friends, recognize toxic friendship red flags, set boundaries, and heal from betrayal. Understand manipulation psychology, cut off toxic people, rebuild trust, and protect your emotional health moving forward. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.b...

Claudia Jordan Says This Prevents You From Finding Love 17.03.2026

Terraine | Why People Act This Way, Claudia Jordan Explained | Why do people act this way? Discover why you can’t see good partners, break dating patterns, heal relationship blindness, and attract healthy love. Unlock the mindset to spot right partners and stop repeating unhealthy cycles. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpotify...

Signs You’re in a Narcissistic Relationship 03.03.2026

Tina Woods | Are you in a narcissistic relationship? Learn the red flags; love bombing, gaslighting, emotional manipulation, trauma bonding, and cycles of idealize-devalue-discard. Discover how narcissistic abuse erodes self-worth, why you feel confused or hooked, and how to set boundaries, rebuild confidence, and break free safely. #narcissist #gaslighting #trauma #behindtheshades|Book A Coaching...

This Is How Trauma Creates Meaning 25.02.2026

Debbie Crouch | Full Interview | This is how trauma creates meaning in your life. Learn how the brain and nervous system turn trauma into beliefs, identity, and emotional patterns. Discover how pain shapes self-worth, relationships, and choices and how healing trauma rewires meaning so survival stories transform into growth, clarity, and personal power. #interview #trauma #behindtheshades|Book A C...

You Can Grow Even If Trauma Still Hurts 24.02.2026

Katherine Fitzpatrick | Full Interview | You can grow even if trauma still hurts. Healing isn’t linear, and pain doesn’t mean failure. Learn how growth and trauma can co-exist, how the nervous system heals in layers, and how resilience, self-compassion, and emotional safety support real progress so you keep moving forward without waiting to feel “fully healed.” #interview #trauma #behindtheshades|...

Why People Act This Way, Loneliness Is Real 17.02.2026

Terraine | Full Interview | Why People Act This Way, Loneliness Is Real | Why do people act this way after trauma? Learn how to cope with loneliness, overcome emotional numbness, and heal isolation. Discover how to reconnect, rebuild trust, and feel safe with others again. Explore trauma recovery strategies, PTSD loneliness, and practical ways to restore relationships and emotional connection afte...

Your Past Can Destroy You or Empower You 11.02.2026

Melanie Trupp | Full Interview | Your Past Can Destroy You or Empower You | Your past can either hold you back or fuel your growth. Learn how to turn regrets into strength, release shame, and transform your story into empowerment. Discover practical steps to heal, embrace your journey, and unlock your full potential today #interview #relationships #behindtheshades|Book A Coaching Session Today htt...

Your Inner Resistance Is Sabotaging You 10.02.2026

Kam Knight | Full Interview | Your Inner Resistance Is Sabotaging You | Discover how hidden fears, limiting beliefs, and self-sabotage patterns hold you back. Learn to break mental blocks, rewire your mindset, build discipline, and unlock unstoppable personal growth, confidence, and success. #interview #relationships #behindtheshades|Book A Coaching Session Today https://www.behindtheshades.caSpot...

The Trauma Signs You’re Ignoring 06.02.2026

Christina Ditchkofsky | Full Interview | The Trauma Signs You’re Ignoring | The trauma signs you’re ignoring. Learn to spot hidden emotional wounds, recognize silent trauma responses, and break unhealthy patterns. Discover powerful healing insights to build resilience, reclaim control, and start your personal growth journey today.|#interview #relationships #behindtheshades | Book A Coaching Sessio...

Why People Act This Way, Cam'ron Explained 05.02.2026

Terraine | Full Interview | Why People Act This Way, Cam'ron Explained | Why do people act this way in love? Learn how to know if your relationship is over, spot red flags, and recognize emotional detachment. Discover signs of toxic or unhealthy love, breakup clues, and when to decide to leave. Gain clarity on emotional disconnect, avoid relationship mistakes, and protect your heart from endin...

Why Illness Reshapes Your Identity 30.01.2026

Maria Lloyd | Full Interview | Why Illness Reshapes Your Identity | Illness doesn’t just change your body—it reshapes your identity. Discover why illness rewires self-image, purpose, and relationships. Learn how to grieve who you were, adapt to a new reality, and rebuild meaning after diagnosis. Explore identity loss, chronic illness trauma, emotional healing, and the powerful transformation that...

When Grief Erases Who You Were 28.01.2026

Stacey Johnson | Full Interview | When Grief Erases Who You Were | When grief erases who you were, finding yourself again feels impossible but it’s not. Learn how to rebuild identity after loss, heal deep grief, and cope with grief-related identity loss. Discover how to rediscover purpose, become yourself again, and navigate grief transformation. Explore practical tools for deep grief healing, tra...

Why People Act This Way, Anton Daniels Explained 27.01.2026

Terraine | Full Interview | Why People Act This Way, Anton Daniels Explained | Why do people act this way during conflict? We break down the Anton Daniels and Corey Holcomb situation. Learn how to handle confrontation trauma, stay calm under pressure, and respond without panic or emotional shutdown. Discover how to regulate conflict triggers, set boundaries without fear, and heal confrontation anx...

Why Menopause Feels So Lonely 23.01.2026

Lindsey Spivey | Full Interview | Why Menopause Feels So Lonely | Menopause can feel isolating but you’re not alone. Learn how to cope with menopause loneliness, handle emotional and mood changes, and survive isolation during perimenopause and menopause. Discover support strategies for hormonal loneliness, menopause depression, and mental health, plus practical ways to reconnect, feel understood,...

Your Mindset Is Quietly Ruining You 22.01.2026

Munira Zahabi | Full Interview | Your Mindset Is Quietly Ruining You | Learn how to fix a toxic mindset, reprogram negative thinking, and break self-sabotage patterns. Discover how to overcome limiting beliefs, stop mental self-destruction, and reset your mindset for success. Identify toxic mindset signs, break bad mental habits, and transform your thinking to unlock personal growth, confidence, a...

Can You Love Again After Trauma? 21.01.2026

Kate Mageau | Full Interview | Can You Love Again After Trauma? | Learning how to love again after trauma isn’t easy but it’s possible. Discover how to heal relationship trauma, rebuild trust after heartbreak, and feel safe in love again. Explore trauma bonding recovery, emotional intimacy repair, dating after trauma, and practical steps to open your heart without losing yourself on your relations...

What Kids Really Need From You 20.01.2026

Emily Levy | Full Interview | What Kids Really Need From You | Learn how to be an emotionally present parent and raise secure, confident kids. Discover how to meet children’s emotional needs, build strong attachment, and create a safe, connected home. Explore conscious and gentle parenting, secure attachment strategies, common parenting mistakes to avoid, and practical ways to connect deeply with...

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