The BeeHive: Doc Talks

In today's episode, Pediatrician and mother Dr. Blair Rolnick discusses the introduction of solid foods to babies aged six to nine months. She emphasizes that babies should primarily rely on breast milk or formula for nutrition during this stage, and solid food introduction is focused on teaching eating skills. She recommends various foods for introduction, such as avocados, flaky whole fish, meat...

In this episode, Dr. Blair Rolnick discusses how to prepare for breastfeeding in the third trimester of pregnancy. She advises on the essential equipment to have on hand, such as a pump, bottles, nursing bras, breastfeeding shirts, breastfeeding pillow, prenatal vitamins, and breast pads. Dr. Rolnick stresses the importance of seeking breastfeeding education, making appointments with breastfeeding...

In this week's episode, Pediatrician and mother Dr. Blair Rolnick discusses the importance of introducing a bottle to breastfed babies and provides helpful recommendations. She emphasizes that introducing a bottle around three to four weeks allows time to establish milk supply and for babies to learn the skill of bottle feeding.  Dr. Rolnick explains the signs to look for and the pacing techniques...

In today's episode, Pediatritian and mother Dr. Blair Rolnick discusses the benefits of baby wearing and emphasizes the importance of doing it safely. Baby wearing provides warmth, comfort, and can help regulate a baby's temperature, leading to improved outcomes, especially for premature babies. It can reduce crying and fussiness and frees up parents' hands while promoting breastfeeding.  Proper p...

In this episode, Dr. Blair Rolnick discusses the important aspects of safely bathing a newborn baby. She emphasizes the significance of delaying the baby's first bath for at least 24 hours, citing reasons such as temperature regulation, skin sensitivity, and increased breastfeeding success.  Dr. Rolnick provides detailed instructions on how to sponge bathe a newborn until the umbilical cord falls...

In today's episode, Dr. Blair Rolnick discusses the advantages of teaching your child sign language. She discusses how, as a parent, you can incorporate sign language into your baby's daily life. She highlights that it is never too early to start speaking to your child verbally or in sign language. She talks about when you can expect your child to sign back to you and the importance of talking ver...

In this episode, Dr. Blair Rolnick discusses language development in babies and offers valuable tips for parents. She emphasizes that children learn receptive language before expressive language. To aid this, she recommends using high-contrast toys and reading books to babies, ensuring they can see the speaker's mouth. Dr. Rolnick advocates for intentional and slow speech, emphasizing proper gramm...

Dr. Blair talks about the significance of reading to your baby in today's episode. She explains what factors are essential to include in your reading and why some books are better than others. Dr. Blair also provides some tips and tricks to help your child's development and make reading more engageing for children at different ages. Additionally, she gives examples of good books depending on your...

Join Dr. Blair as she explores the complexities of language and communication development. She will delve into age-specific milestones and the significance of sounds and words, and their impact on a child's growth. She also touches on the world of bilingualism in children: understanding its dynamics, navigating discussions, and its profound influence on a child's developmental journey. Follow alon...

It's that time of the year again when upper respiratory tract infections (URIs) are rampant. In this episode, Dr. Blair shares tips and tricks to help reduce the number of days your child stays sick during this season. She cites various studies on the role of vitamin D in adolescents and healthcare workers, as well as studies that directly relate vitamin D and URIs. She also discusses studies exam...

Nightmares and night terrors can be scary for both parents and children. Dr. Blair explains the difference between nightmares and night terrors, gives expert tips on prevention strategies, and teaches you what to do after a nightmare or a night terror happens during your child's sleep. This episode on YouTube: https://youtu.be/na-y_5HKdbY   This information is for educational purposes only. It is...

Are you a parent concerned about your child's diarrhea? Today, Dr. Blair talks about the causes, symptoms, and treatments for acute viral gastroenteritis.   This episode on YouTube: https://youtu.be/XicyElmxPrg     This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician.  For Dr. Rolnick's practice and more content, visit:...

Listen to the previous episode about RSV, featuring Dr. Steven Goudy, a distinguished Pediatric ear-nose-throat doctor, and creator of the NozeBot: https://youtu.be/72CP5kdbj2M  Dr. Blair talks about Beyfortus, a new drug/vaccine that has gotten approved and will be used to treat RSV in infants. In the US, Beyfortus has been approved as a drug, and it will soon be available. Ask your local pediatr...

Dr. Blair Rolnick is joined by Bella and Heather to discuss the importance of nutrition and how to make a healthy lunchbox for back to school.  Dr. Blair explains the concept of a plant forward diet, which focuses on maximizing the amount of fruits and vegetables on your plate. She addresses common concerns parents have about protein, iron, and calcium in a plant-based diet, highlighting that plan...

In this episode, Dr. Blair dicusses stay safe this summer, while still having a blast. You will learn about the two types of sunscreens, absorptive and reflective. For children, Dr. Blair recommends using zinc oxide (a reflective sunscreen) for its effectiveness in protecting sensitive skin. She also provides helpful tips on applying sunscreen correctly and the importance of reapplying it after sw...

In this episode, Dr. Blair talks about the best time to start thinking about introducing solid foods to your baby. She explains the various methods such as baby-led weaning and puree feeding, and address concerns about introducing allergenic foods early, to potentially avoid allergies in the future.   This episode on YouTube: https://youtu.be/UJj7GvQU-XA     This information is for educational pur...

In this episode, Dr. Blair talks about everything you need to know before you start breastfeeding. She discusses the proper techniques, what to do when there is pain and discomfort, and breaks down 14 common myths and misconceptions about breastfeeding.   This episode on YouTube: https://youtu.be/Cesdl60MH7w     This information is for educational purposes only. It is not medical advice. Always se...

In this episode, Dr. Blair breaks down baby formula. She talks about both micro and micro nutrients and how to chose the right protein for your baby. She also covers other types of formula, and why it's not recommended to make your own. Two studies: Primary Prevention of Cow's Milk Sensitization and Food Allergy by Avoiding Supplementation With Cow's Milk Formula at Birth: A Randomized Clinical Tr...

In this episode, Dr. Blair covers the important steps of preparing for a hospital birth. She talks about some essential items to have in your hospital bag which will make your experience easier and more comfortable. She also talks about what not to take as the hospital will have this covered. Also learn about what needs to get prepared in advance at home to ensure you are ready when the time comes...

Learn more about newborn sleep! Dr. Blair discusses the difference between REM and non-REM sleep in babies, how to prevent reverse cycling, how to set up a bedtime routine, and what happens after 3-4 months.   This episode on YouTube: https://youtu.be/yjnx5H186zo     This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician....

You just got home from the hospitals with your newborn baby! Congratulations. First week can be quite intense, and Dr. Blair prepared a quick guide to what you can expect during this time.   This episode on YouTube: https://youtu.be/F8vAZyT2bok     This information is for educational purposes only. It is not medical advice. Always seek medical advice from a qualified physician. For Dr. Rolnick's p...

Are migraines affecting your child? Join Dr. Blair in this week's episode as she talks about various forms of treatments, potential triggers, and tips for better managing your child's migraine pain. She also discusses recent research, use of nutraceuticals, and other ways to treat migraines. This episode on YouTube: https://youtu.be/apGdmjsZlOQ     This information is for educational purposes only...

Join Dr. Blair as she explains the causes and effects of Positional Plagiocephaly, a condition where an infant's head becomes misshapen due to lying in the same position for extended periods of time. Dr. Blair discusses why the use of helmets is becoming more common, and whether or not it is the best choice. She also talks about the age at which a child should begin helmeting and what is involved...

Join Dr. Blair and her medical assistant Heather as they discuss the causes and treatments of seasonal allergies in children. Learn about the three pillars of allergy treatments, as well as current medication options. Plus, find out how allergy pills and allergy shots work, and get the insights you need to help your child manage their seasonal allergies and breathe easier.     This information is...

In this episode, Dr. Blair and Heather answer some of the most asked questions they've received from the community. Learn about recent studies that link or do not link various outside factors to ASD.  This episode is the third one in a three-episode mini-series on ASD. Citations: Ji Y et al.  Association of Cord Plasma Biomarkers of In Utero Acetaminophen Exposure With Risk of Attention-Deficit/Hy...