The Becoming You Show with Leah Roling: From Potential to Proof

When was the last time you had a conversation with yourself? When was the last time you asked yourself how you are? What it is that you need? When was the last time you sat with yourself quiet enough to hear the whispers of your soul. For so many of us the answer is not only no- but do people do that? I am not sure when ignoring ourselves became popular. I think for me it goes back to my early chi...

I debated on what to call this podcast! I was thinking about making it be something like: Mothers Day special edition, Championing motherhood or Momming ain t easy. But neither really embraced the concepts/ideas that I wanted to convey today so instead I named it the hardest day of the year. Mother's day for so many of us is a beautiful day to reflect on and celebrate not only our mothers but our...

When was the last time you wanted something. I mean really wanted something just for the sake of wanting it. Not because you thought it was good for someone else, not because it should be something you want. When was the last time you allowed yourself to dream? So often when we want something, our brain quickly offers up all the reasons why it is not possible we can t afford it, it would take too...

If we were to be really honest with ourselves about what it is that is really missing from our lives- I am guessing it isn t chips, cookies and new seasons of your favorite Netflix show. But maybe I am wrong sometimes it seems so. I am guessing if you took the time and asked what it was that was really missing from your life it would not be more social media and starbucks. It is something more. Th...

I am talking about JOMO today. The joy of missing out. I am trying to make a case for the importance and relevance of De-Cluttering and Minimalizing. Josuah Becker said Maybe the life you have always wanted is buried under what you own If that is true than I want to share with you some ideas to unbury it. For decades I was a Maximalist. The constant distraction of the next new thing buffered me fr...

I am excited to share with you today 2 big ideas that if mastered will change your life. You will experience so much more love, goodness, connection, purpose and fulfillment. Mastering these 2 concepts will allow you to live the biggest life possible. Will allow you to become the next best version of you as you reinvent yourself over and over again. I am going to share with you the secret to succe...

Join me today as I share with you the antidote for worry. If you missed my previous podcast on worry I broke down what worry is and why we worry, I also gave you some strategies on how to reframe it. In todays podcast, I am going to share with you how faith, which is an intellectual experience of trust, invites us to live in alignment, to live in awareness of the spirit and live into the potential...

Life happens. Our humanity is defined by both progress and struggle. There are lots of situations that challenge us to react. Challenge us to spin out, stall out. Challenge us to struggle to solve for emotions like overwhelm, frustration, worry, resentment, anger, and fear. Chaos dictates the necessity of these emotions. The storm mandates the dramatics. But what if it wasn't necessary. What if it...

How are you showing up? It's a huge conversation in personal development. It's an even bigger question. We are going to tackle this question in todays show. I am going to offer up a few ideas on why it is that we show up the way we do and give you a few tools that might help you to show up how you want to regardless of what your circumstances might dictate. Knowing who it is that you are, and how...

I hope you will join me today as I teach how to solve for worry, and her friends. Some of worry's besties are overwhelm, frustration, and angst. So if you worry like I used to, don t miss it! My mom often told me that if I wasn t worrying about something I wasn t breathing. I will teach you why we worry and how to stop. I will also teach you how to generate more useful emotions that will actually...

Join me today as I reveal the last letter of the coaching framework I teach. This model is a framework to self-coach yourself to any result you want in your life. If you have been struggling to get any result in your life and it seems like you have tried doing everything possible - don't miss this show. I will share with you step by step how to get any result you want in your life.

How are you showing up in your life? Are you going through the motions just to make it to the next day? Are you waiting for some motivation to do the things that you say you want to do but not sure why you haven't done it yet? Do you find yourself blaming everyone else for how you feel? Thinking that if your situation was different - your life would be so much better. If so - this show is a must....

Last week I talked about the reasons why we don t do what we say we are going to do so if you missed last week catch the replay. Today I want to talk to you about the reason we do anything at all. Everything we do or not do is to either feel a certain way or to not feel certain way so regardless of what camp of feeling you are in, feelings are everything. We just have not been taught the importanc...

Have you ever wondered why it is that you know what you want to do, you even know how to do it, and yet for what ever reason you don't. Maybe it's wanting to lose weight, or get healthy. Maybe its wanting to save money, quit your job or ask for a promotion. Maybe you want to better your relationship with your spouse, and to stop yelling at your kids. Maybe it's wanting to have that difficult conve...

My hope is this show supports you on your journey to being free and becoming You. Most everything I will share with you will require you to champion consciousness and choose who it is that you want to Be on purpose, in purpose. On purpose means to choose intentionally how you want to show up and questioning lovingly, is this the very best version of me in this situation? In purpose, means aligning...

Title description: Choosing to Become in purpose on purpose is the most important decision you will ever make. Avoidance, Denial, Indecision comes at a cost. A cost I believe is too great. The ultimate cost is you living a life you do not recognize, one that is unfulfilling, without meaning. Becoming you is the journey to being free. Let me show you how. Watch live on Facebook. www.facebook.com/tr...

Today I am excited to talk to you about starting strong - finishing stronger. I love this topic because for the most part we know how to start strong and the new year gives us that added momentum to think newly, think differently and motivates us naturally. Mondays are good starts. So often you might find yourself saying - I ll start Monday Have you ever considered that the reason we find ourselve...

Join me on my very first episode as I share with you why we struggle with the not enough mentality and how that sabotages us from creating the life we want. I will explore our core fears and why it is that we feel the need to be fixed. I will offer a different perspective on how life works and how we work in it. I am excited to take this personal development journey with each and every one of you....