The Becoming You Podcast

In this episode of the Becoming You Podcast, Lisa Hardis discusses three essential rituals that can anchor your day amidst chaos. These rituals focus on self-love, intention, and mindfulness, providing practical ways to reconnect with oneself. Lisa emphasizes the importance of belief in the effectiveness of these rituals and encourages listeners to start small, adapting the rituals to their person...

Do you constantly feel behind, even when you’re doing everything you’re supposed to be doing? In this episode, we’re breaking down one of the biggest misconceptions moms carry: that feeling behind means you’re bad at time management. The truth is, most moms aren’t struggling because they’re disorganized or undisciplined, they’re struggling because they’re carrying an invisible mental and emotional...

Have you ever set a habit with the best intentions… only to watch it slowly fade away? If you’ve ever wondered why some changes never seem to stick, especially in seasons where life already feels full, you’re not alone. And it’s not because you lack discipline or motivation. In this episode, we explore the powerful difference between habits and rituals, and why understanding that distinction can c...

Join The Joyful Mom Collective → https://www.skool.com/the-joyful-mom-membership-3522/about   In this episode, we’re talking about the truth behind “me time”, and why it often doesn’t work for moms the way we’re told it should. So much self-care advice assumes life is calm, predictable, and manageable. But what happens when it’s not? When you’re navigating grief, stress, caregiving, emotional exha...

This is a softer, gentler episode. Today’s episode is a reminder that rest is not a setback. It’s care, maintenance, and self-respect. If you’ve been feeling tired, overwhelmed, or stretched thin, this short check-in is here to remind you that slowing down doesn’t mean you’re falling behind. Especially as moms, we’re conditioned to push through and keep going, even when our bodies and hearts are a...

In the final episode of The Calm Mom Season holiday series, we’re talking about something moms rarely give themselves permission to do - receiving the same care they give everyone else. This episode takes an honest, compassionate look at the reality of motherhood during the holidays: the invisible labour, the mental overload, the overstimulation, the guilt around resting, and the pressure to be “o...

So many moms move through the holidays carrying a weight they never talk about — the weight of trying to create “perfect” moments for everyone else. The perfect holiday. The perfect mood. The perfect memory. But here’s the truth we dive into in this episode: Perfect moments don’t matter. The real ones do. And most moms are unintentionally missing them. In this week’s Calm Mom Season holiday series...

The holidays are here… and while this season is often painted as joyful and magical, the reality for many moms is far more complex. In today’s episode of The Becoming You Podcast, we’re diving into one of the most emotionally charged experiences of the holiday season: the pressure to be merry — even when you’re not. This episode comes at a deeply personal moment. My grandma recently passed away, a...

The holidays are here, and while they’re supposed to be filled with joy and connection, sometimes they feel more like chaos and overwhelm. Between the planning, the shopping, and the pressure to make everything perfect, it’s easy to lose sight of what this season is really about. In this first episode of The Calm Mom Holiday Series, Lisa opens up about the first time she hosted Christmas, how she...

This episode of The Becoming You Podcast was released on November 11th, Remembrance Day. Before diving in, Lisa takes a moment to pause and acknowledge the brave men and women who have served and sacrificed for our freedom. Their courage is a reminder of the strength, resilience, and peace we’re all capable of finding within ourselves. From there, she dives into one of the most universal struggles...

Have you ever felt uncomfortable doing things alone? Or maybe the idea of taking yourself out on a “solo date” feels awkward, intimidating, or even a little scary? In this week’s episode of The Becoming You Podcast, we’re talking all about what it really means to date yourself and why it just might be the most life-changing relationship you’ll ever have. Lisa shares her own journey of learning how...

Welcome to the very first episode of Becoming You! In this episode, I’m opening up about my personal journey of losing myself, and what it took to finally start showing up for me. - The moment I realized I had completely lost myself - How fear, guilt, and self-doubt kept me stuck - The small steps that helped me rebuild my confidence and identity -  What you can expect from future episodes of The...

Welcome to The Becoming You Podcast with your host, Lisa Hardie! Get ready for raw and honest solo conversations, insightful interviews, and discussions on self-care, mindset, dating yourself, anxiety, and so much more. Lisa shares tips, tricks, and tools to help you navigate the journey of personal growth. Join us as we tackle the hard stuff, change mindsets, and embrace who you truly are. Subscr...