The Beauty In It

On today's episode, we continue our book club series with ⁠Stolen Focus⁠ : Why You Can't Pay Attention - and How to Think Deeply Again by Johann Hari This conversation dives into why so many of us are struggling so deeply with focus in our time and, most importantly, what are some ways we can get it back. I talk about the ways AI, technology, and social media are all vying for our attention, and h...

Landing a first internship in New York City can feel like stepping into a movie, but no one hands you the script. This episode of The Beauty In It shares everything needed to make it through the city that never sleeps. From finding roommates you can trust to navigating the subway, budgeting on a shoestring, dressing for the job you want, avoiding intern drama, getting into the right bars, and mast...

On today’s episode, we’re getting witchy with The Witch of Blackbird Pond by Elizabeth George Speare. It’s a quick and captivating read, perfect for cozying up with through the Halloween and fall season. I hope you enjoy it, and please share your book recs in the comments below! Chat soon!

On today’s episode, we dive into my personal experience with The Year of Less by Cait Flanders and officially kick off our new book club series! I share what inspired me to take on a year of intentional living, the lessons I learned along the way, and how it shifted my relationship with consumption, habits, and gratitude. This Week's Book Club: The Year of Less: How I Stopped Shopping, Gave Away M...

On today’s episode, join Kit and I as we celebrate our sweet 16 years of friendship, featuring a special guest appearance from my cat, Miu, to kick us off. Cozy in for an informal girl chat where we cover all things under the friendship sun! We laugh, dive into ways to nurture friendships, avoid hangry travels, manage conflict with different kinds of friendships, and so much more. We can’t wait to...

On today’s solo episode, India shares how a simple two-minute weekly voice note with her friends, called Waffle Wednesday, has added value and brought her closer to them. Tune in to learn how Waffle Wednesdays can help you cultivate and nurture your friendships, no matter the distance or scheduling constraints we all feel so often (if not all the time). Drop a note in the comments or send an email...

On today's solo episode, we explore the real challenges and joys of making and maintaining friendships as an adult. From juggling busy schedules to navigating different phases of life. I share some of the ways I’ve grown my circle and nurtured meaningful relationships over the past year or so, along with practical tips for meeting new people, staying connected, and hosting when you’re still ge...

Welcome to The Beauty In It, a space where we uncover the beauty in every season and stage of life. I am your host, India Rose, and together we’ll explore topics like belonging, friendship (how to keep friends and how to make new friends as adults), relationships, family, nostalgia, identity, health, major life changes, and the importance of feeling financially secure. This is an open, informal co...