The Beautiful Grit

This week, Gwen is coaching with Victoria. Victoria is a small business entrepreneur, focused on graphic design, content writing and social media marketing. The majority of her life, she has spent working, doing and sometimes hurrying vs slowing down and really living intentionally. Over the past few years, she has paused and taken some time to examine her feelings and emotions that are really und...

This week, Gwen is coaching with Brian. Brian is a creative professional who feels he's been holding himself back in his career. He's wanted to launch a new creative endeavor for years, but has been holding himself back. Brian knows this pattern of resistance not only affects his professional life, but also his personal life. Everything that is good and what he wants is right on the other side of...

This week, Gwen speaks with Caro, a busy mom and an executive coach. She's been helping people discover their passion and live their best life for years. Yet in her own life, she feels that she's not doing enough. Inside, she feels this pressure to be doing more in her business and in her personal life. Through this coaching session, Gwen talks about learning that you are enough where you're at in...

This week, Gwen welcomes Angela to the podcast. Angela is ready to take life into her own hands and take it to the next level. Her intention is for Gwen to help her untangle moments from her past and present that has shaped how she lives and create a new mindset to grow her business and life overall. In the episode we’ll see how the judgments and beliefs that we have towards ourselves affect our e...

Today, Gwen speaks with Mary. Mary is a female executive. She’s smart, disciplined, and has a strong work ethic. A few years ago, Mary worked hard to get out of debt. Then she went to graduate school while working full time and now that she’s out of school, she's back in the same financial hole. She feels the financial burden of school loans and debt, as well as the mental and emotional heaviness...

Relationships with people can be tricky, especially when they're family relationships. But what do you do when you think you're doing the right thing for yourself, but it's tough to do? This week, Kelley joins Gwen to talk about her strained relationship with her father. She hasn't spoken to him in over a year. Kelley knows that her past with him impacts who she is today and her relationship with...

So often, when we want to do something new in our life, we experience fears, blocks, and sabotage that prevents us from moving forward. Why is that? In this week’s episode Gwen talks to Jamie. Jamie is a professional who went back to graduate school and is embarking on her new career yet can’t move past the fear that blocks her. The fear is centered around what people will think about her, of not...

Often times our habits, especially in the way we relate with money, is rooted in our experiences in from childhood. When we try to change our habits, it is much deeper than just a habit which is why we might fall back into an old trap and cycle. What I’ve seen in working with clients and habits is that it requires that we look at what’s underneath of the habit. Today on the podcast, Gwen does a on...

Welcome to my new podcast! Every week, you'll get to listen in on a real, one-on-one coaching session with someone looking to move past their doubts and worries to bring out something amazing in life. You might recognize parts of yourself when you hear my guests open themselves up. And hopefully you can learn something from it! This week, I have a great session with Wendy. She's a wife, mother wri...