The Bare Facts

Send us Fan Mail When world champion breaststroker Sam Williamson ruptured his patellar tendon in a training accident in May last year, his kneecap was left halfway up his thigh and his season was over before it began — a nine-month road of surgery and daily rehab stood between him and the pool. Most would have stepped away. Sam dug in. In this episode of The Bare Facts, we sit down with the man w...

Send us Fan Mail Murray Masarik is the founder and lead facilitator of Real Education , one of Australia’s most enduring personal development organisations. With over three decades of facilitation, teaching, and holistic healing practice, Murray has become known for guiding people through transformational journeys that go far deeper than traditional therapy. Murray’s work is especially valued by f...

Send us Fan Mail David “Jacko” Jackson’s life changed when repeated concussions and a serious head injury forced him to retire from professional rugby. In this episode of The Bare Facts , Jacko shares how breathwork became the key to his recovery — and how it ultimately fuelled his transition into ultra-marathon running. We explore: How head injuries shifted Jacko’s life and career path The role o...

Send us Fan Mail On this episode of The Bare Facts , Luke Darcy joins Ross Pollard for an in-depth conversation about his incredible journey—from AFL stardom to becoming one of Australia's most respected sports broadcasters. Luke shares stories from his time with Triple M’s The Rub , Hot Breakfast , and Channel Seven , reflecting on the legends he's worked alongside, including Mick Mollo...

Send us Fan Mail We are excited to announce that our first guest on "The Bare Facts with Ross Pollard" for 2025 is Dr. Kristen Geist, a dentist renowned for her integrative approach to health. With over eight years of dental practice, Dr. Geist has dedicated the past six years to specializing in airway health, sleep apnea treatment, and adult laser tongue-tie releases. Dr. Geist's p...

Send us Fan Mail Welcome to the last episode of  The Bare Facts Podcast for 2024 ,  We welcome back Murray Mazarik from Real Education. Murray delves into a topic that resonates with parents, educators, and communities: the importance of children doing chores. He emphasizes how assigning age-appropriate responsibilities at home can profoundly shape a child’s character, self-esteem, and long-term s...

Send us Fan Mail In this episode of The Bare Facts with Ross Pollard , we delve into the inspiring journey of Brooke McIntosh, a remarkable individual who overcame personal battles with eating disorders and mental illness to achieve extraordinary feats. Brooke recently completed a 1600-kilometer run from the Pilbara to Perth, raising over $71,000 for mental health charities, including the Blue Tre...

Send us Fan Mail Fleur Chambers is an Australian meditation teacher and author known for her accessible approach to mindfulness and well-being. Her latest book, North Star Habits , offers readers practical guidance on cultivating daily habits that align with their core values and aspirations. Drawing from her extensive experience, Chambers provides insights and exercises designed to help individua...

Send us Fan Mail Christian Buxton's latest documentary My Name is Jack delves deeply into the life of Jack, a once-successful anesthetist whose struggle with drug addiction almost cost him everything. The film explores Jack's battle behind closed doors, exposing the harrowing personal realities of addiction, even for those who seemingly have it all. The story is especially poignant for B...

Send us Fan Mail In this inspiring episode of The Bare Facts, we sit down with Steve O'Farrell and Andrew Siwka, the visionary founders and owners of The Royals, an innovative  and leading Australian advertising agency. Join us as we delve into their remarkable journey from humble beginnings to industry leaders and arguably The World's Most Interested Agency. Discover how their close fri...

Send us Fan Mail Welcome to this weeks podcast, where we explore the transformative power of meditation with the insightful Fleur Chambers. Join us on a journey as Fleur, an accomplished author and meditation expert, shares her profound wisdom and personal experiences that have shaped her understanding of mindfulness and inner peace. Through her gentle guidance and expertise, Fleur uncovers the se...

Send us Fan Mail Cancer treatment can be physically and emotionally draining, often leaving patients feeling vulnerable and overwhelmed. Recognizing the importance of supportive environments in the healing process, Cantwell has dedicated herself to designing spaces that promote wellness and tranquility. From soothing color palettes to ergonomic furniture arrangements, every element is carefully cu...

Send us Fan Mail In this episode, Ross is joined by Murray Mazarik, founder of Real Education ( www.realeducation.com.au ), to tackle the pervasive influence of screen time and technology on our children. From the impacts on mental health to educational challenges, they explore the nuanced complexities surrounding this issue. Tune in as they uncover the bare facts and offer valuable insights into...

Send us Fan Mail We are thrilled to share that Dr. Wallace J. Nichols, renowned marine biologist and author of the New York Times bestselling book "Blue Mind," has returned for a special Q&A session on our podcast! Get ready to dive deep into the fascinating world of the ocean and its incredible impact on human well-being. In his groundbreaking book, Dr. Nichols explores the profound...

Send us Fan Mail 🎙️ Welcome, dear listeners and viewers, to another captivating episode of the Bare Facts Podcast with your host, Ross Pollard! Today, we have the immense pleasure of delving into the profound and awe-inspiring world of "Blue Mind" with none other than Dr. Wallace J. Nichols, an esteemed marine biologist, conservationist, and the brilliant mind behind the groundbreaking b...

Send us Fan Mail Welcome to this weeks episode, where we delve into the extraordinary stories of visionaries shaping the realms of finance and sports. In this episode, we sit down with Tim Lincoln, a key figure behind an investment strategy platform that has empowered thousands to take control of their financial destinies. Tim, along with his father Merv Lincoln, established a revolutionary approa...

Send us Fan Mail Join us on a transformative journey with Murray Mazarik, of Real Education, as he delves deep into the intricacies of the human ego and its profound impact on our lives. In this captivating podcast episode, Murray sheds light on the ego's role as the invisible puppeteer that often pulls the strings in our daily experiences, subtly steering our decisions, relationships, and ov...

Send us Fan Mail This week we speak with Content Manager and social crusader Clare Miles of Magazine Story Mag. We dive deep into the incredible power of storytelling. Join us as we explore how the magazine is connecting people from all walks of life, providing a platform to share their inspiring stories, and spreading hope like wildfire. 🌟 Discover the real-life narratives that have touched hear...

Send us Fan Mail Barry Randall is in his 30th year as a Victorian Police officer in the rank of Sergeant. Three decades ago in only his ninth year he was involved in a fatal confrontation with an armed offender...The one thing that got Barry centred with his PTSD was the Ocean...Its a source for so many of us...Not content with getting himself right, Barry now runs Operation Should Surf - A non-pr...

Send us Fan Mail Share Guru Elio D'Mato returns with some sage words on holding your nerve and ignoring the white noise and hysteria around the share market. Another extraordinary insight into human nature and how even intelligent people can lose their heads with speculation and panic....... Support the show PLEASE SUBSCRIBE TO OUR YOUTUBE CHANNEL FOR ALL THE LATEST: https://www.youtube.com/@...

Send us Fan Mail Dean Gladstone or Dean as viewers know him has always been into healthy living and the ocean. He was one of the main stars of Bondi Rescue on our screens saving hundreds of lives at Australia's most iconic and famous beach... He now has a business that trains teaches and brings people into the world of BREATHWORK, ICE BATHS and so much more. Hi business @powerofthebreath is m...

Send us Fan Mail Kyle suffered what can only be described as devastating when his mum was murdered - By his dad!!!!  There are many different ways we can go in life and I can't think if a bigger fork in the road for someone. Kyle took the tough yet highly honourable road and became an elite policeman in the Special Operations Group (SOG) or Sons of God as they are also known. They are a secre...

Send us Fan Mail Taylor Jackson is only 26 but she is changing peoples lives as a breath work coach. From calming down a room full of lawyers to helping people with severe PTSD, Taylor is mature and learned well beyond her years. This is not a new practice but people are finally discovering its powers. Taylor Jackson is an Extraordinary person. @breathtoconnect  Support the show PLEASE SUBSCRIBE T...

Send us Fan Mail Georgina Stayches is a go getter and a complete self starter. She built an events management business Fetching Events  from the ground up. Then Covid hit and she nearly lost the lot. She worked her arse off scraping by and working out alternatives until the lockdown finished finally. She found the freezing cold bay with her friends and found centre during the really tough times. H...

Send us Fan Mail Lola Tigrato was born In Italy - She spent ten years travelling the world learning another four languages and experiencing life roughing it......She somehow ended up in New Zealand where she finds herself the national boxing champion in her weight division....She is independent, she is tough, she is fierce, she is humble, she is EXTRAORIDINARY!!!!! Support the show PLEASE SUBSCRIB...