John Nieters
The Balancing Point Podcast
Health information isn’t supposed to feel confusing. On The Balancing Point, Dr. John Nieters brings clarity to wellness by blending Traditional Chinese Medicine, Functional Medicine, and simple, practical tools that help you feel balanced every day. This podcast is about understanding your body’s patterns, restoring energy, and cultivating real, lasting vitality—guided by insights grounded in over decades of clinical experience. If you’re ready for a clearer, calmer, more empowered approach to health, follow The Balancing Point wherever you get your podcasts.
Author
John Nieters
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
Pain Management, Protein, Kawasaki Disease and more. Balancing Point 4.12.12 12.04.2012 49:12
Corydalin/Yan Hu Suo. Pain management. Binaural beats. Qi stagnation. Liver depression. Kawasaki disease. Statins. Heart disease. Diabetes. Gluten intolerance. High-lectin foods. Pea protein. Rice proteins. Bowel micro-flora. Probiotics. Bowel disease. The master cleanse. Breaking fasts. Curbing sweet tooth. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medic...
Vitamin B, Cholesterol, Reproductive Health and more. Balancing Point 4.5.12 05.04.2012 50:10
Xin: “the heart-mind.” Toxicity. B-12 deficiency, folate deficiency, and niacin deficiency. Kidney function. Protein imbalance. Non-alcoholic fatty liver disease. Detoxing from cigarettes and soda. Lung yin deficiency and lung heat. Niacin and mental health. Cholesterol. Patient advocacy. Bodily polarity. Intention. Acupuncture and reproductive health. Traditional Chinese Medicine (TCM), Western...
Autoimmune and Inflammation. Balancing Point 4.2.12 02.04.2012 50:59
Autoimmune and inflammatory diseases on the rise. “Autogens”. Pathogenesis, toxic environmental factors. Diet and lifestyle. Behcet's disease and cow's milk proteins. Translating TCM terminology "wind, damp-heat & phlegm." Herbal medicine and classical formulas for autoimmune disorders and inflammation, i.e. systemic lupus, MS, ALS, collagen diseases, kidney damage, rheumatoid arthritis, Sjog...
Edema, Blood Tests, Eye Pain and more. Balancing Point 3.29.12 29.03.2012 44:08
Swelling and edema. Electrolyte levels. Blood pressure medication. Channel theory. San jiao channel. Spleen channel. B-12 deficiency. Blood tests. Eye pain. Liver-eye connection in TCM. Extra points. Local vs. distant points. Constipation. Miralax. Konjac mannan fiber. Hyoscyamine. Memory. High blood pressure. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medi...
Detoxification: Lymph, Blood, Inflammation. Balancing Point 3.26.12 26.03.2012 48:14
Guided detoxification program. Informed consent. A gentle approach to detoxification. Thinning and the lymph and lymphatic massage. Far infrared. Heat. Dry brushing. Burning fat releases toxins into the bloodstream, cleansing the blood. Clearing inflammation. Balancing leptin and ghrelin and regulating food intake and satiation. Stress, cortisol and fat-burning. Chronic arthritis and inflammatory...
Krill Oil, Clearing Heat, Gut Health and more. Balancing Point 3.22.12 22.03.2012 50:45
Equinox. Vision. Clearing heat. Heart-kidney disharmony. Scaly, itchy skin. Cooling vitamins and supplements. Krill oil. Bubbling urine. Kidney health. Urine colors. Warming up muscles. Study on lutein and zeaxanthin from the British Journal of Nutrition. EGCG. Gut health. Probiotics. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The...
Making the Most of Spring. Balancing Point 3.19.12 19.03.2012 52:46
Spring seasonal advice. How to maximize your energy for spring. Minimizing risk. Five element theory. Liver & gallbladder systems. Importance of having a high functioning liver and gallbladder. Holistic and Western points of view. Life vision. Keys to successfully creating your life. Vision -> goal -> plan -> action. Grounding. Earthing. Increasing exercise. Detoxing. Balancing Contin...
Radiation, Cosmetic Acupuncture, Liver cleanses and more. Balancing Point 3.15.12 15.03.2012 48:01
Radiation. Squalene. Botox. Cosmetic acupuncture. Fat distribution. Weight loss. Weight fluctuations. Leptin system. Liver cleanse. Protecting the liver. Milk thistle. Dandelion. Gallbladder health. Thermograms. Glucose control. Diabetes. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Tr...
Neurodegenerative diseases Part 2. Balancing Point 3.12.12 12.03.2012 51:13
Prevention of neurodegenerative diseases. Dementia. Alzheimer’s. Parkinson’s. ALS. MS. Lifestyle, herbs, acupuncture. Legal pharmaceuticals and brain health. Overmedication. The health pyramid and moving away from dementia risk. Jing, preservation of the vital essence and aging. Stress reduction. Prioritizing a healthy lifestyle. Early warning sign and tests. Foods and supplements for prevention....
Blood Sugar, Alcohol, Allergies and more. Balancing Point 3.8.12 08.03.2012 48:47
Blood sugar. Blood glucose tests: A1C, GITT, GTT. Diabetes. Hypoglycemia. Antihistamines. Seasonal allergies. Anti-inflammatory diet. Carotenoids. Alcohol and dementia. Preparing for spring. Seasonal living. Gallbladder pain. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chi...
Fatty Acids, Inflammation, I Ching and more. Balancing Point 3.1.12 01.03.2012 46:05
Lab tests. Essential fatty acids. Prostaglandins. Cholesterol. Cardiovascular health. Polyunsaturated fat. Omega 6 vs. Omega 3 fatty acids. Clearing heat. Dispelling blood stasis. Sticky blood. Inflammation. Cholesterol. Vertical auto profile test. HDL, LDL, VLDL, and triglycerides. I ching translations. Duality. Simplicity. Whiplash. Cupping. Traditional Chinese Medicine (TCM), Western Perspectiv...
Ginseng, Diabetes, Diagnosis and more. The Balancing Point 2.23.12 23.02.2012 53:29
Energy medicine. Energy movement. Energy alignment. Blood pressure medication. Wu ling san. Chai hu long gu mu li tang. High blood pressure causes. Pulse diagnosis. Blood stasis. High blood sugar. Ginseng. Lower abdominal pain. Chi nei tsan. Diabetes. Glucose monitoring. Diabetic training. Retinal bleeding. Spleen qi. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and...
Neurodegenerative Diseases Part 1. The Balancing Point 2.20.12 20.02.2012 50:42
Brain health and neurodegenerative disease. Dementia, Alzheimer’s. Parkinson’s. ALS, MS. Predictors, causes, signs and symptoms. The "kidney" system and aging and the brain in Chinese Medicine. Legal and illegal drug use and the affect on the brain. "Kidney deficiency.” "Spleen Qi" deficiency. Phlegm. Damp and blood stasis. Senior moments. Nominative aphasia. Not engaging in mental Continue readin...
Ear infections, gynecology, sleep apnea, and more. The Balancing Point 2.16.12 16.02.2012 50:03
Nurturing cardiovascular health. Dairy. Inquiry. Ear “infections.” Gut health in children. Huang lian. Gynecology in TCM. PCOS. Breast exams. Raw milk and cheese. Feng shui. Sleep apnea. Naps. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutri...
Men’s Health – Andropause. The Balancing Point 2.13.12 13.02.2012 50:43
Men's health: andropause, the male climacteric. Hormones. Depression. Aging. Prostate cancer. The male brain and how it impacts "male reality." Thriving through andropause. Low testosterone. Low energy. Loss of sex drive. Erectile dysfunction. Human growth hormone. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point hea...
Supplements, arthritis, anxiety and more. The Balancing Point 2.9.12 09.02.2012 49:33
Painful tongue. Burning mouth syndrome. Fish and krill oil. GM Food. FDA. Vitamin and Supplement regulation. False findings about vitamins and supplements. Arthritis. Digital swelling. Hot and cold bi. Gluten free. Aikido. Energy flows. Diet. Anxiety. Nervousness. Depression. Antidepressants. Practicing mindfulness. Ceasing thought. Chai hu jia long mu tang. Traditional Chinese Medicine (TCM), Wes...
Channel Palpation Diagnostics. Balancing Point 2.6.12 06.02.2012 51:19
Channel palpation as a system of diagnostics in Chinese Medicine in the style of Wang Ju-Yi, author of Applied Channel Theory. Nei Jing "the channels are the determiners of life and death." Acupuncture and TCM education. Andropause. Moving points. “Transport opening.” Network vessels. Thick and thin body fluids. Opening channels. Fluid Stagnation. Five Continue reading "Channel Palpa...
Vitamin A, athsma, estrogen, and more. The Balancing Point 2.2.12 02.02.2012 49:11
Vitamin D. Dietary vitamin A. Liver, butter, full fat milk. Eye health. Cramping toes. Electrolyte imbalance. Magnesium. Ba fung points. Cyclical fevers. Febrile diseases. Measles. Asthma. Mount Sinai asthma study. Bio-available hormones for bone health. Osteopenia. Osteoporosis causes. Estrogen and progesterone. Push hands tai chi. Honey. Traditional Chinese Medicine (TCM), Western Perspective,...
Traumatic injury: broken bones and fractures. The Balancing Point 1.30.12 30.01.2012 49:09
Traumatic injury. Sports injury. Broken bones and fractures. Qi gong. Nei gong. No free flow and pain. Free flow and no pain. Bone setting. Getting the right diagnosis. Wu ling san. Proper qi and blood flow. Things that slow the healing process like wheat (inflammatory) and NSAIDS (which double the rate of non-union fractures). Continue reading "Traumatic injury: broken bones and fractures...
Blood pressure, congestion, osteoporosis and more. The Balancing Point 1.26.12 26.01.2012 52:18
Blood pressure. Body temperature. Biomat. Collapsed lung. Morning congestion. Neti pot. Gastrointenstinal disorders. Gluten. Dairy. Vitamin D. Conventional medicine. Ulcerative colitis. Osteoporosis. Hysterectomy. Strengthening bone. Tai chi. Comprehensive treatment. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point h...
The Water Element (part 2 of 2). Balancing Point 1.23.12 23.01.2012 52:30
Five Elements or Five Phase theory in the human experience, a conversation with Anastacia White. (Part 2 of 2). Water, winter, kidneys and aging. Liver. Nurturing Yin and Yang. Seasonal change. Meditation. Caffeine. Fear and anxiety. Letting go. Cold weather stiffness. Dietetic medicine. Warming foods. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. L...
Electrolytes, vitamin D and heart health, GM food and more. The Balancing Point 1.19.12 19.01.2012 52:20
The totality of approach in Chinese Medicine. Helicobacter Pylori. Ulcers. Electrolytes. Kidneys. Vitamin D and heart health. Chinese Medicine and dentistry. Allergy-causing potential of GM food. Abdominal pain. Importance of palpation in diagnosis. Magnesium deficiencies. Iodine in women’s health. White vs. red light for sleep and health. Tendons and the liver. Pulse-taking. Recommendations for...
The Water Element (part 1 of 2). Balancing Point 1.16.12 16.01.2012 58:07
The Water Element. Five Element or Five Phase theory in the human experience, a conversation with Anastacia White. (Part 1 of 2). Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and more. Host Dr. John Nieters, acupuncturist and Conti...
Sleep problems, melatonin, tendons, weight Loss, and more. Balancing Point 1.12.12 12.01.2012 54:39
Turning around pre-diabetic condition. Sleep problems. Asthma. Melatonin and magnesium. Grounding. Acupressure channels for spasticity. Balance method. Restless leg. Eye floaters and herbs for visual obstructions. Melatonin, ALS, sleep, weight loss, metabolic rate. Help for plugged ears. Tendon rupture side effect of Cipro, support for tendon health in Chinese medicine by supporting the liver...
Blood fats, heart health. Over 50. Hormones therapy. Bone health and more. Balancing Point 1.5.12 05.01.2012 54:50
Nutrients and soil depletion. Blood test VAP verticle auto profile and, lowering lowering blood fats. Plaque test for lipoprotein PLA2, blood test as a predictor of cardiovascular disease and stroke. Lowering oxidative stress. Hardening of the arteries and arterial elasticity. Understanding why the body changes around 50 years old. Families of herbs and herbal formulas Continue reading "Blood fat...
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