John Nieters

The Balancing Point Podcast

Health information isn’t supposed to feel confusing. On The Balancing Point, Dr. John Nieters brings clarity to wellness by blending Traditional Chinese Medicine, Functional Medicine, and simple, practical tools that help you feel balanced every day. This podcast is about understanding your body’s patterns, restoring energy, and cultivating real, lasting vitality—guided by insights grounded in over decades of clinical experience. If you’re ready for a clearer, calmer, more empowered approach to health, follow The Balancing Point wherever you get your podcasts.

Author

John Nieters

Category

Education

Podcast website

thebalancingpoint.net

Latest episode

Jul 7, 2026

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Episodes

Gut Health, Flu Shots, Colon Cancer and more. Balancing Point 10.12.12 12.10.2012

Terminology: cleanse vs. detox vs. fast. Gut health is the core of overall health. Leaky gut. Gut’s impact on immune health. Five element/five phase theory. Flu shots. Vitamin D. Avoiding colon cancer and cancerous growth. Bowel flora. Probiotics. Fermented food. Gallbladder bile. Antacids. Importance of stomach acid. Internal organ massage. Traditional Chinese Medicine (TCM), Western Continue rea...

Pre- and Post-Operation Care, Imbalance, Breathing and more. Balancing Point 9.28.12 28.09.2012

Chronic illness. Symptoms. Restoring health vs. relief medicine. Primary causes of imbalance. Adenomyosis of the uterus. Hysterectomy pre- and post-op care. Long-term effects of bodily trauma. Athletes who die early of blood stasis diseases. Supplements to move blood. Supplements to boost immunity. Antioxidants. Various hormone systems. Yin and Yang. Yin is more substantial: organs, blood, tissue,...

The Healing Process, Heat, Cholesterol, and more. Balancing Point 9.21.12 21.09.2012

Diseases engendered by lifestyle. Simultaneous diagnoses. Environmental toxicity. Stress. Anxiety. Generalized inflammation. Types of heat. What is healing? Symptom relief vs. true health. Three stages of healing: relief, correction, maintenance. Cholesterol.  Advertising. Ever-worsening allergies. Facial tics. Acupuncture for babies and children. Traditional Chinese Medicine (TCM), Western Perspe...

Caffeine, Cognitive Function, Antibiotics and more. Balancing Point 9.7.12 07.09.2012

Caffeine. Cycle of sleeplessness. Pu-erh tea. Matching tea to needs. Coffee. Tea vs. coffee. Evidence-based medicine. Hair coloring. Boosting brain power with acupuncture. Treating ADD and ADHD with acupuncture. Immune-boosting herbs. Antibiotics and gut flora. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health r...

Heat, Allergies, Immune Health and more. Balancing Point 7.6.12 07.07.2012

Heat rash. Clearing summer heat. Trapped heat. Seasonal allergies. Antihistamines. Injection therapies. Micro acupuncture systems. Balancing the immune system. Shonishin technique. Pressure points for allergies. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine,...

Healthcare Costs, Fasting, Power and more. Balancing Point 6.28.12 28.06.2012

Measuring magnesium. MMSE test for diagnosing and predicting dementia. The cost of healthcare. Preventative vs. curative care. “Effortless power.” Benefits of fasting. Vegetable vs. fruit fasts. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nut...

Aging and Blood Stasis. Balancing Point 6.25.12 25.06.2012

Bringing two worlds together: acupuncturists with hospital privileges. Yan De-xin's work on blood stasis as the proximate cause of age related degeneration. Early signs of aging that will direct treatment plan: scaly dry skin. Varicose veins. Cough and wheezing. Daybreak diarrhea with sore low back and knees. Vertigo, dizziness, headache, poor memory, loss of sleep and Continue reading "Aging and...

ACL Injuries, Yeast Infections, Awareness and more. Balancing Point 6.21.12 21.06.2012

ACL injuries. Situational awareness. Energy field therapy. Olfaction. Rotton odor and lung disorders. Probiotics and UT and yeast infections. Glucocorticoids and mental disorders. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Traditional Chinese Medicine, supplements, nutrition, and mor...

Cataracts, Weight Loss, Addiction and more. Balancing Point 6.14.12 14.06.2012

The force of intention. The power and purpose of inquiry. Sprained ankle. Addictive nature of sugar and wheat. Cataracts. Macular degeneration. Antioxidants. Detoxing. Eye floaters. Bubbling spring point. Acupuncture for weight loss. Will power—“zhi” in the kidneys. Addiction recovery. Diabetes causes. PTSD. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medici...

Gynecology and the Female Hormone System. Balancing Point 6.11.12 11.06.2012

Chinese Medicine overview of gynecology and the female hormonal system. Pain during menstruation. Endometriosis. Fibroids. Uterine myomas. Headaches. Menstrual cramps. Missed periods. Excessive periods. Breast tenderness. Acne. Fertility and infertility. Breast cancer. Estrogen dominance. PCOS. Ovarian cysts. Menopause. Sun Si-miao: "I would rather treat ten men than one woman." Nature's cycles an...

Hysterectomies, Abdominal Pain, Hives and more. Balancing Point 6.7.12 07.06.2012

Intestinal dysbiosis and linked illnesses. Hysterectomies. Drusin. Macular degeneration. Green tea extract and astaxanthin for eye health. SOD. Latent heat. Chronic illness. Methylation pathways. Macro vs. micro systems. “Unexplained” abdominal pain. Post-surgery pain. Chi nei tsang. Thyroid conditions and heart attacks. Hives and autoimmune disease.  Hives indicate damp heat. Traditional Chinese...

Leaky Gut and Intestinal Integrity Part 2. Balancing Point 6.4.12 04.06.2012

Li-Zhu medicine and treating diseases of lifestyle and internally engendered conditions: Metabolic Syndrome X, insulin resistance, leptin signaling dysfunction, sleep apnea, cardiovascular disease, diabetes, high blood pressure, adrenal fatigue/exhaustion, neurotransmitter deficiencies, liver toxicity. PH balance and digestive fire. Benefits of healthy gut flora, beneficial bacteria, probiotics. U...

Building Cartilage, Being Present, Digestion and more. Balancing Point 5.31.12 31.05.2012

Certainty vs. values systems vs. assumptions. Wrist pain. Arthritic pain. Bone fusion surgeries. Rebuilding cartilage. Vitamin B-12 side effects. Methylation pathways. The danger of objectification. Being present. Surrendering to the experience of “other.” Eating raw food with cooked food. Digestion vs fermentation. Vitamin D and development. Traditional Chinese Medicine (TCM), Western Perspective...

Leaky Gut and Intestinal Integrity Part 1. Balancing Point 5.28.12 28.05.2012

"When internal Qi is righteous, external evils cannot invade." Gut health and supporting the internal. Immune support. Natural killer cells. “Forest bathing.” Double-edged “magic bullet” medicine. Causes of Leaky Gut and intestinal dysbiosis. Antibiotics. NSAIDs. Antacids. Hormone modulator. Birth control pills. Complications. Inflammation and immune responses. Permeable gut linings. Metabolic was...

Muscle Cramping, Meditation, Breast Milk and more. Balancing Point 5.24.12 24.05.2012

Muscle cramping. Electrolyte imbalance. Unexplained illnesses. The chong channel. Release of trauma. Breast milk toxicity. Florence Williams—Breasts: A Natural and Unnatural History. Meditation. Vipassana. Sleep apnea. Natural pain relief. Persistent low blood sugar. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point he...

An Ounce of Prevention. Balancing Point 5.21.12 21.05.2012

"An ounce of prevention is worth a pound of cure." Healthcare versus illness care. Basics: sleep, meditation, exercise and food. Factors that lower cancer risk. Breast cancer prevention and screening tools. Maximizing health care dollar: catastrophic health insurance and preventive care. Beyond the lab test. The eight aspects of John's "web of wellness." What to Continue reading "An Ounce of Preve...

Iron, Eye Health, Blood Cancers and more. Balancing Point 5.17.12 17.05.2012

Minerals. Excess Iron. Iron chelators. Aluminum and copper. Eye disease. Macular degeneration. Fuchs' corneal dystrophy. Spleen qi deficiency not holding blood in vessels. Describing disorders in Chinese Medicine. Blood-building formulas. Anemia. Lack of dietary fiber. Fructose. High platelet count. Blood cancers. Er xian tang. Traditional Chinese Medicine (TCM), Western Perspective, Integrative a...

Seasonal sleep, Arginine, Bell’s Palsy and more. Balancing Point 5.10.12 10.05.2012

Finding our source assumptions. Whole health. Mental health. Nature of reality. Seasonal sleep adjustment. Konjac mannan. Arginine. Causes of Multiple sclerosis. Phytic acid. IP-6. Chelation. Nose tickle. Liver discomfort. Bell’s Palsy. Trigeminal nerve. Blood pressure. Beet roots, celery, cucumber. Iron. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine....

Aging & Longevity (Chinese Medicine’s Kidney System). Balancing Point 5.7.12 07.05.2012

Aging and longevity and the "Kidney System" and “blood stasis" in Chinese medicine and translation to Western biomedicine. Endocrine system. Chinese medicine statements of fact explained. Kidneys store essence. Kidneys govern fluids and water. Kidneys govern the absorption of qi. Kidneys govern the bones. Kidneys govern agility. Fear is the orientation of the kidneys. The Continue reading "Aging &...

Water, Fatty Liver, Menopause and more. Balancing Point 5.3.12 03.05.2012

Spinach. Raw vs. cooked vegetables. Water purification. High-oxalate foods. Reducing oxalate production. Fatty liver. Danger of fructose. Caffeine. Green tea extract. Chlorella and spirulina. Coconut products. Soy. Turmeric. Perimenopausal symptoms. Menopause. Progesterone deficiency. Estrogen balance. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Li...

Kidney Stones and Gout. Balancing Point 4.30.12 30.04.2012

Kidney health: overworked, undernourished, low grade infections, alkaline urine, stones, flushing,  lithotripsy. Occult infections. Gout, high uric acid levels and cardiovascular disease. Simple kidney cleanse protocol to flush stones and deposits. How to support kidney function and prevent kidney stone formation. Children, obesity and type 2 diabetes in the news. Calories are not created equal. C...

Curcumin, Lactose Intolerance, Iron and more. Balancing Point 4.26.12 26.04.2012

Lactose intolerance. Anxiety. Kaptchuk, T.J. et al. 2008 study. Lowering iron. Antioxidants. Vitamin D. Curcumin. Alzheimer’s. Macrophages. Liver and gallbladder spasms. Castor oil. Eyelid inflammation. Detoxification side effects. Traditional Chinese Medicine (TCM), Western Perspective, Integrative and Functional Medicine. Live streaming. The Balancing Point health radio talk show about Tradition...

Anxiety, Insomnia and Stress. Balancing Point 4.23.12 23.04.2012

Using Chinese medicine to transform the quality of life. Exploring the unnaturally high levels of stress imposed by the modern American lifestyle. Increasing workplace stress. Sympathetic vs. parasympathetic nervous system responses. Chai hu long gu mu li tang. Post-traumatic stress disorder. “Interior vacuity”. Yin depletion. Stomach heat. Xin: heart-mind. Breathing techniques. Melatonin. Types o...

Multiple Chemical Sensitivity, Supplement Quality, Thyroid Treatments and more. Balancing Point 4.19.12. 19.04.2012

  “Knotty diseases”. Hives. Fluid buildup. Qi mechanism disorder. Cellulitis. San jiao channel. Spleen channel. Supplement quality. Antioxidants. Multiple chemical sensitivity. Overwhelmed liver. Lung yin deficiency. Residual lung heat. Volatile organic compounds. Invisible illness. Chronic disease. High blood pressure. Thyroid treatments. Traditional Chinese Medicine (TCM), Western Perspecti...

Spring and the Wood Element. Balancing Point 4.16.12 16.04.2012

Spring and the Wood Element, another conversation with Anastacia White. Saturation of healthful eating into mass media. A very high-energy time. Cultivating the energy coming from the ground. Anger and frustration as a result of excess energy. Wood  element in relation to the cosmos:  Thunder, wind, fluctuating weather, the planet Jupiter. Expansiveness. Night-focus. Trees. Rigidity, Continue read...

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