111th Attack Wing

The Balance

An Air National Guard podcast that targets specific difficulties facing the Citizen Warrior, The Balance aims to help improve readiness and resilience of the part-time military member. Hosted by the 111th ATKW Chaplain, each month will feature a topic that applies to all those who serve, but with an angle that applies to traditional reservists and drill-status guardsmen

Author

111th Attack Wing

Category

Government

Podcast website

www.dvidshub.net

Latest episode

Aug 5, 2025

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Episodes

The Balance Podcast - Chris Conway - July 2025 05.08.2025

Chaplain Lt. Col. Tony Repic sits down at Biddle Air National Guard Base's with Chris Conway, a local nutrition counselor available to support members of the 111th Attack Wing and their families. They discuss key fundamentals to a healthy diet for service members. (U.S. Air National Guard Audio by Airman 1st Class Matthew Bergh)

The Balance Podcast - Keith Donnell - May 2025 05.06.2025

Chaplain Lt. Col. Tony Repic sits down with Biddle Air National Guard Base's Keith Donnell, a personal financial counselor resource on base to support members of the 111th Attack Wing and their families.

The Balance: Mental health success story with Master Sgt. Shawn Jacobs Video 25.06.2024

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down to discuss mental health with Master Sgt. Shawn Jacobs, at Biddle Air National Guard Base in Horsham Pennsylvania, Oct. 12, 2023. Jacobs talks about how he triumphed over his mental health issues with the help of his leadership, fellow servicemembers, and civilian healthcare providers. (U.S. Air National Guard audio by...

The Balance: Mental health success story with Master Sgt. Shawn Jacobs 03.04.2024

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down to discuss mental health with Master Sgt. Shawn Jacobs, at Biddle Air National Guard Base in Horsham Pennsylvania, Oct. 12, 2023. Jacobs talks about how he triumphed over his mental health issues with the help of his leadership, fellow servicemembers, and civilian healthcare providers. (U.S. Air National Guard audio by...

The Balance: Mentorship, transition and growth with Jeff Moore, Recruiting Lead for Greencastle Video 07.02.2024

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down to discuss mentorship, transitioning from the military and personal growth with Mr. Jeff Moore, Recruiting Lead for Greencastle, at Biddle Air National Guard Base in Horsham Pennsylvania, March 23, 2023. Moore was a Senior Human Resources Supervisor for the Pennsylvania Army National Guard prior to retirement after 25 y...

The Balance: Mentorship, transition and growth with Jeff Moore, Recruiting Lead for Greencastle 02.02.2024

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down to discuss mentorship, transitioning from the military and personal growth with Mr. Jeff Moore, Recruiting Lead for Greencastle, at Biddle Air National Guard Base in Horsham Pennsylvania, March 23, 2023. Moore was a Senior Human Resources Supervisor for the Pennsylvania Army National Guard prior to retirement after 25 y...

The Balance: TRICARE Health Benefits with Tammy Cartegena Video 05.11.2023

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down with Ms. Tammy Cartegena, a TRICARE subject matter expert who serves as health benefits consultant with US Family Health Plan, to discuss how military health benefits at Biddle Air National Guard Base in Horsham Pennsylvania, Nov. 30, 2022. Cartegena, who retired from the Air National Guard as at the rank of senior mast...

The Balance: TRICARE Health Benefits with Tammy Cartegena 30.10.2023

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down with Ms. Tammy Cartegena, a TRICARE subject matter expert who serves as health benefits consultant with US Family Health Plan, to discuss how military health benefits at Biddle Air National Guard Base in Horsham Pennsylvania, Nov. 30, 2022. Cartegena, who retired from the Air National Guard as at the rank of senior mast...

The Balance: From orphan to Airmen with Tech. Sgt. Ronald Coen 04.05.2023

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down with ANG Tech. Sgt. Ronald Coen, who is assigned to the 111th Logistics Readiness Squadron here, to discuss how he went from living in an orphanage in The Philippines to becoming a noncommissioned officer in the Pennsylvania Air National Guard. Coen, who credits his faith and his childhood for his resiliency, recently v...

The Balance: Mentorship with Airman 1st Class Charles Casner 31.03.2023

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down with Airman 1st Class Charles Casner, who is assigned to the 111th ATKW Public Affairs office here, to discuss discuss mentorship and everything from the Palace Chase program, to attending college as a Drill Status Guardsmen. Mentorship is a topic the podcast will be exploring in 2023. (U.S. Air National Guard audio by...

The Balance: Mentorship with staff sergeants Nicholas Walsh and Marcus Watson 01.03.2023

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, discusses mentorship with U.S. ANG Staff Sgt. Nicholas Walsh and Staff Sgt. Marcus Watson, assigned to the 111th Communications Flight here, to discuss veteran career readiness and more. Mentorship is a topic the podcast will be exploring in 2023. (U.S. Air National Guard video by Staff Sgt. Wilfredo Acosta)

The Balance: Mentoring with 1st Sgt. Duke Elliot-Harmon Video 01.02.2023

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, discusses mentorship with U.S. ANG Master Sgt. Duke Elliot Harmon, one of the first sergeants at the 111th Attack Wing, to discuss veteran career readiness and more. Mentorship is a topic the podcast will revisit in 2023. (U.S. Air National Guard video by Staff Sgt. Wilfredo Acosta)

The Balance Podcast: Mentorship with Duke Elliot-Harmon 31.01.2023

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, discusses leadership with U.S. ANG Master Sgt. Duke Elliot Harmon, a first sergeant at the 111th Attack Wing, to discuss mentorship and more. Repic said he intends to follow up with more on mentorship in 2023. (U.S. Air National Guard audio by Staff Sgt. Wilfredo Acosta)

The Balance Podcast: Eric Stetson, Veteran Career Readiness Video 13.10.2022

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, discusses leadership with. Eric Stetson, a retired U.S. Army Lt. Col currently serving as the North East Regional Director for Fourblock, to discuss veteran career readiness and more. Fourblock is a nation-wide community of veterans and employers dedicated to transforming the veteran transition process. (U.S. Air National Guard v...

The Balance Podcast: Eric Stetson, Veteran career readiness 13.10.2022

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, discusses leadership with. Eric Stetson, a retired U.S. Army Lt. Col currently serving as the North East Regional Director for Fourblock, to discuss veteran career readiness and more. Fourblock is a nation-wide community of veterans and employers dedicated to transforming the veteran transition process. (U.S. Air National Guard v...

The Balance Podcast: Business Leadership Through Change With Lauren Sheehan (Part 2) Video 06.09.2022

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, continues his discussion with Lauren Sheehan, the president of Softerware, on business leadership, telework during the pandemic, and more. Repic worked with Sheehan at Softerware before becoming a full-time chaplain with the 111th Attack Wing. (U.S. Air National Guard Video by Staff Sgt. Wilfredo Acosta)

The Balance Podcast: Leadership through Change with Lauren Sheehan (Part 1) Video 11.07.2022

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Champlain, discusses leadership with Lauren Sheehan, the president of Softerware, to discuss business leadership, telework during the pandemic, and more. Repic worked with Sheehan at Softer ware before becoming a full-time chaplain with the 111th Attack Wing. (U.S. Air National Guard video by Staff Sgt. Wilfredo Acosta)

The Balance Podcast: Leading through change 21.06.2022

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Champlain, discusses leadership with Lauren Sheehan, the president of Softerware, to discuss business leadership, telework during the pandemic, and more. Repic worked with Sheehan at Softer ware before becoming a full-time chaplain with the 111th Attack Wing.

The Balance Podcast: Having a physical Fitness Routine Video 31.05.2022

Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down with ANG Tech Sgt. Chelsea Coia, 111th ATKW Production Recruiter, to talk about starting a physical fitness routine. The Balance Podcast focusses on the four pillars of resilience, the mind, body, spirit and social aspects of our lives. (U.S. Air National Guard video by Staff Sgt. Wilfredo Acosta)

The Balance Podcast: Having a physical fitness routine 12.05.2022

U.S. Air National Guard Maj. Chaplain Tony Repic, 111th Attack Wing Chaplain, sits down with Tech. Sgt. Chelsea Coia, 111th ATKW Production Recruiter and physical fitness enthusiast, at Biddle Air National Guard base to talk about physical fitness. The Balance Podcast is designed to provide tools that align with the pillars of resilience, which are the mind, body spiritual, and social aspects of o...

The Balance Podcast: Healthy relationships beyond the pandemic (Part 2) 27.04.2022

Part 2: Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, discusses maintaining healthy relationships post pandemic with Dr. Paul Randolph, Director of Insight Christian Counseling on March 3, 2022.

The Balance Podcast: Healthy Relationships beyond the pandemic (Part 1) 25.04.2022

Part 1: Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, discusses maintaining healthy relationships post pandemic with Dr. Paul Randolph, Director of Insight Christian Counseling on March 3, 2022.

The Balance Podcast: Financial Planning Video 21.03.2022

Maj. Tony Repic, 111th Attack Wing Chaplain, sits down with Keith Donnell, a personal financial advisor who provides free financial advice to members of the 111th ATKW to discuss financial readiness.

The Balance Podcast: Financial Readiness 18.03.2022

Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down with Keith Donnell, a personal financial advisor who provides free financial advice to members of the 111th ATKW, to discuss financial readiness.

The Balance Podcast: Life Planning Video 17.03.2022

U.S. Air National Guard Maj. Tony Repic, 111th Attack Wing Chaplain, sits down to discuss life planning with USANG Maj. Eric Hergenroeder, 111th Judge Advocate Officer.

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