Sven Erlandson

The Badass Counseling Show

Health EN ↓ 439 episodes

Sven Erlandson, MDiv., Keynote Speaker, 64-week Top10 best-selling author (8 books), Social Media Creator with 3M+ followers (aka "Badass Counseling"). Founder of Badass Counseling, NYC, he is single-handedly rewriting an entire industry with his "healing shouldn't take a long time," raw and aggressive approach to transformation. He has counseled Special Forces to Hollywood insiders, homeless to Wall Street CEOs, and people in the trades to everyday folks just trying to get by. Always real, always raw, always kind. Former pastor, military, and NCAA Head Coach for Strength. His 2x/week podcasts...

Author

Sven Erlandson

Category

Health

Podcast website

BadassCounseling.com

Latest episode

Jul 9, 2026

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Episodes

I Just Want To Be Free 01.08.2024

Listen in to this moving counseling session in which Sven guides Clara and Anthony, two strangers, toward a more peaceful, hopeful life. Both were victims of difficult and often abusive childhoods, and the effects linger on. Do they have the power and the courage to stick up for themselves? And what does that mean for their lives? Please listen in, and find out. Explicit content. Send us Fan Mail

Q&A: Why Don't I Deserve To Be Happy, and More 28.07.2024

Why am I afraid to rely on myself? Why can't my guy commit? How can I possibly move on? My 14-year-old dislikes his narc dad (my ex). Am I undermining my relationship by opening up too quickly? Sven takes on these and many more intriguing questions and comments in this recorded Lightning Round. You never know what to expect when Sven goes live on multiple online platforms and asks for questio...

Blood On the Sheets 25.07.2024

Sven describes April's story as being in a whole new category of heinousness. April's mother began selling her to men when she was in first grade. No wonder that April, now in her 50's, still feels scared of everything. Although she's still in contact with her mother, April is coming to terms with her true feelings and beginning to believe she can take control of her life. Is i...

Q&A: I Don't Want to Have Kids, I'm a Narc Magnet, and More 21.07.2024

In this Lighting Round, Sven and Rob go deep into a listener's question about not wanting to have kids when his partner does. Other topics and questions include: How to protect kids from a Narc ex's manipulation; what to do when your partner has a lot of online "friends;" why don't I ever feel pretty; and much more. The unpredictable questions are always provocative, and S...

F You and Your Kids! 18.07.2024

That's the message Nicole got from her abusive parents. Nicole's brother sexually assaulted her, beginning at age 4. Her parents knew, and even endorsed it. Years later, when Nicole's parents began grooming her own children in the same way, she cut off all contact. But Nicole still suffers greatly and doesn't know how to heal. Sven works hard to show Nicole how it's possib...

Q&A: Attachment, Detachment, Narc Divorce, and More 14.07.2024

Listen in as Sven again fields unpredictable questions in real time from his online followers. This time, topics include: Workplace gender abuse; finding the right career; protecting kids from a narc dad; handling accusations of cheating, and much more. Come on in for Sven's latest Lightning Round! Explicit content. Send us Fan Mail

Anger Management, Sven Style! 11.07.2024

Jay is filled with anger, even rage, from a maddening divorce, childhood sexual abuse, and a mother who made it all about her when Jay needed her most. Sensing what was trapped inside Jay, Sven uses a dramatic technique that leaves Jay feeling relieved and "amazing." Listen in and join Jay in his amazing journey to a better life. Explicit content. Send us Fan Mail

Q&A: Relationships, Careers, Closure, and More 07.07.2024

In this recorded Lightning Round, Sven takes on his followers' unpredictable questions including: How do I find my passion in a career? How do I stop caring about people that don't reciprocate? How can you truly get to know yourself? Why does my spouse always get defensive? And much more. Come on in for great insight and advice! Explicit content. Send us Fan Mail

It's Always My Fault 04.07.2024

Sven counsels Trixie, who feels like she's lost and running in circles. Everything that goes wrong in her relationship feels like it's her fault. Sven helps Trixie connect the dots to her parents and step-parents, and find how major problems almost always start small. Do you feel like your relationship is imbalanced? Listen in to Trixie's story and find a new path. Explicit content....

Q&A: Narc Abuse, Letting Go Of Fear, and More 30.06.2024

This time out, Sven fields online questions on topics including: Teaching children to name their feelings; avoiding getting triggered; how long narc abuse can last; the difference between intuition and fantasy, and much more. Please listen in to Sven's insightful responses here in Lightning Round 94! Explicit content. Send us Fan Mail

Stuck in the Past: A Marriage 27.06.2024

*Stay tuned after the show for Overtime with both guests! Sven individually counsels Peter and Tammi Sue, whose marriage is in trouble. Lying and cheating play a part on both sides, and they both suffered terrible childhood abuse, but what's really at the root? Peter can't open up to his wife and fears she will leave him, while Tammi Sue needs Peter to express his feelings but also under...

Q&A: Isolated? Scared? Can't Stop Running? 23.06.2024

Join us for Sven's 93rd Lightning Round! Questions and topics include: My mom never calls me but demands that I call her; meeting your ex's new bf with whom she cheated on you; emotional attachment boundaries; dissociation from emotions; and much more. Tons of great insight and advice, right here. Please listen in! Explicit content. Send us Fan Mail

Clean-Up In Aisle Dad! 20.06.2024

Erica is stuck. Her father has entered a nursing home, and she must clear out the contents of his house - but can't get started. Sven digs into Erica's core beliefs, and she finds that in the face of withering criticism from her father and a neglectful mother, she was taught feelings of worthlessness. On top of it, her sister (the golden child) compounded her misery. Sven guides her to e...

Q&A: Walking Away, Keeping Grief From the Kids, and More 16.06.2024

It's Lightning Round 92! Sven fields questions in real time from his online followers on topics including: Raging narc partners; your inner child vs. your authentic adult; commitment phobia; staying together for the kids - and not allowing them to experience grief; fear of getting close; and much more. Please join! Explicit content. Send us Fan Mail

Sister-Hood 13.06.2024

Meet Georgette, whose sister terrorized her (and her mother) from an early age. Now she has trouble making friends, isn't sure how to handle her young children, and is even afraid that Sven will make fun of her. Sven's empathetic and supportive counseling guide Georgette to new understanding -- and hope. And who's really the source of her core beliefs? Listen in and find out! Explic...

Q&A: Forgiveness, Narcs, Hate, and More 09.06.2024

In this Lightning Round, Sven tackles the question of forgiveness in detail. Whether it's a matter of forgiving others or forgiving yourself, Sven's outlook gives you a lot to think about. Other online questions involve the difficult topic of hate: Hating yourself, hating your parents, the roots of hate, and more. With other questions about journaling, a narc's ability to change, re...

Pt. 3: American Hero Slays Demons! 06.06.2024

In this final installment of Sven's "counseling post-mortem" interview with Chief Master Sgt. Jeremy Hardy, the Chief explains the impact of his traumatic family issues, his experience and research into alternative medicines and therapies, and his coming to terms with life-altering experiences as the top Pararescue Jumper in the Air Force. Prepare to be impressed! Explicit content. ...

Q&A: Narc Boyfriend, Disfunctional Relationships, and More 02.06.2024

Sven goes in-depth with his followers' questions in this Lightning Round! Don't have the discipline to change? Need help dealing with adult children? Thinking about taking back a cheater? Feeling empathy for your narc ex-boyfriend? Can't remember your past? Feeling the strain of a new marriage? Come on in and take advantage of Sven's badass approach that so many have found supr...

Pt. 2: American Hero Slays Demons! 30.05.2024

Sven continues his interview with Chief Master Sergeant Jeremy Hardy, who opens up about his childhood abuse and the effects of it on his life, his incredible career, and his current plans to help other veterans dealing with many of the same issues. Join us for this insightful look at one of Sven's most accomplished and intriguing clients. Explicit content.  Send us Fan Mail

Q&A: In-Laws, Narc Dads, Abusive Parents, and More 26.05.2024

Online followers have questions, Sven has answers! Join us for insight and advice on topics including: In-laws who only visit their other grandchildren, a childhood you can't remember, physical reaction to past trauma, co-parenting issues, and much more. There's always something new to explore and learn when Sven opens up for live, unpredictable questions. Come on in! Explicit content. S...

American Hero Slays Demons! (Pt. 1 of 3) 23.05.2024

In this first of a series of special episodes, Sven interviews Chief Master Sgt. Jeremy Hardy. As the highest ranking special forces operator in the US Air Force at the peak of his career, Jeremy is the very essence of a man's man. He's got many stories to tell about leading an elite unit of Pararescue Jumpers (PJs). But now retired, he's also Sven's client, and has much to ove...

Q&A: Abused Children, Gaslighting, Finding Authenticity, and More 19.05.2024

Sven's online followers are at it again, lobbing in questions and comments including: I'm stressed about hurting my kids; my mom disowned me and I'm hurting; we broke up and he wants me to wait for him; how do I get to my real self; and much more. Please join us for Lightning Round LXXXVIII! Explicit content. Send us Fan Mail

"I Wish You Were Never Born" 16.05.2024

In this intense, sensitive counseling episode, Sven brings new insight and hope to a despondent TJ, who is great at beating himself up. The woman he loves, who he said he would always stand by despite her illness, forces him to leave and then blames him for abandoning her. Sven gets to the root of TJ's misery: a father who made him feel unimportant, and a mother who told him, "I wish you...

Q&A: Narcs, Trauma, Boundaries, Fear... 12.05.2024

Join Sven and Rob for another recorded online session featuring a wide variety of questions and topics coming in from social media. Afraid of the dark? Dealing with cheating? Moving on after divorce? Co-parenting? Wondering why your narc ex keeps contacting you? All this and more in this Lightning Round. Come on in! Explicit content. Send us Fan Mail

Generational Denial 09.05.2024

Although Brenda's story begins with her concern about her son getting into a car driven by her alcoholic co-parenting ex, this counseling session soon becomes all about the profound effects of bad parenting on their children and their children's children. Brenda believes she's a good parent and has trouble admitting her real feelings about her not-so-good parents, but Sven guides he...

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