Georgios Stathousis

The BAD Podcast: Behaviours for Achievement through Discipline

Education EN ↓ 6 episodes

The BAD Podcast helps you build behaviours that drive achievement through discipline backed by science and how high-achievers think and act. Listen to unfiltered conversations with scientists, athletes, founders and leaders to understand the science, habits, and mindset behind high performance. Hosted by Georgios Stathousis, you’ll gain real-world knowledge and easy-to-follow blueprints to become your best, smartest, fulfilled self. New episodes on Wednesdays.

Author

Georgios Stathousis

Episodes

Irrational Money Behaviours Sagotaging High Net Worth Elites with Dr Keving Fleming 29.03.2026 46:02

Most people think that the 0.1%, rich and successful people like Elon Musk, are happy, healthy and fulfilled, but they don't understand the true cost of success. Burnout, dopamine traps, addiction, mental health issues, and unhappiness are on the rise as the obsession for success grows stronger. In this episode of THE BAD PODCAST, I sit down with Dr Kevin Fleming, a renowned neuroscientist and...

Ultra Triathlete Helps Push Your Limits Without Burnout with JD Tremblay 05.03.2026 1:16:41

This episode of THE BAD PODCAST helps you push your limits and find purpose without burnout by understanding the psychological and physiological aspects of extreme challenges. Georgios Stathousis interviews JD Tremblay, who shares his extraordinary journey as an ultra triathlete, including 10 Ironmans in 10 days, ex-military, and coaching Olympic athletes. JD discusses the science behind pushing t...

Neuroscientist Reveals: How Elite Performers Thrive Under Pressure with Jon Wegener 12.02.2026 1:06:24

Learn how to beat stress and burnout, break bad habits and perform better under pressure with neuroscience-based strategies, not hustle. In this episode of The BAD Podcast, Georgios Stathousis sits down with neuroscientist Jon Wegener to break down what really drives performance under pressure: your nervous system, not just your muscles or your brain. You’ll learn how to train your brain and regul...

Neuroeconomist Explains Why Emotions Are Sabotaging Your Money & How To Fix It 30.01.2026 55:11

Georgios talks to neuroeconomist Jon Wegener, who explains why emotions, not logic, control your financial decisions and reveals practical science-backed systems to rewire your brain for smarter spending, saving, and investing. Why You Should WatchIf you: ✓ Doom-scroll financial apps or news constantly and feel worse even when you're making money✓ Fall victim to FOMO when everyone's talkin...

The Neuroscience Behind Discipline, Habits and Performance with Sabina Funk 23.01.2026 31:41

In this episode of The BAD Podcast, Georgios hosts performance neuroscientist Sabina Funk to debunk myths and misconceptions about bad habits and help transform them into our assets with science and learnings from high performers. Georgios and Sabina discuss the importance of the environment and social connections in shaping behaviour, good or bad, the role of context and what traits entrepreneurs...

The BAD Podcast: Behaviours that drive Achievement through Discipline 07.01.2026 2:26

Discipline as Your Operating System to Achieve Your Goals Too often, we listen to podcasts and watch videos that offer incredible advice and motivate us to make a change, but they don’t provide clear steps to turn advice into action. What’s more, motivation is temporary. You need discipline to turn action into habits and temporary results into lasting change. That’s where the BAD Podcast steps in...