Andie Young

The Bad Ass Thriving Podcast

Education EN ↓ 5 episodes

The Bad Ass Thriving Podcast is for the woman who’s done surviving—and is ready to come home to herself. If you’ve ever looked around at a life that should feel good and wondered, “Is this it?” —you’re in the right place. Here, we ditch the hustle, the hype, and the hollow self-care advice. Instead, we talk nervous system healing, embodied intuition, and rewriting the rules in motherhood, identity, and power. This is a space for raw truths, big laughs, and the messy, magikal work of becoming who you really are. Come for the real talk—stay for the revolution.

Author

Andie Young

Episodes

Episode 5: Didn't Expect That! And other lessons from Bali 16.10.2025 42:41

In this episode, I share the 5 big lessons I received from my recent travel to Bali. We talk about the unexpected blessings that come from challenges, how to trust your intuition, and the gifts that you can receive when you keep your heart open. Get your free Power Pause practice here: https://badassthriving.mykajabi.com/pl/2148678196 Follow me on IG @badassthriving To learn more about the inc...

Episode 2: Bubble Baths Won't Save You - Why Self-Care Isn't The Cure For Burnout 16.06.2025 16:45

If you’ve ever felt guilty for “failing at self-care,” this one’s for you. In this episode, we’re breaking down the truth about burnout: it’s not a lack of effort—it’s a nervous system in survival mode. I’ll walk you through why mainstream self-care doesn’t work, how burnout really shows up in the body, and what kind of practices actually help you feel safe, alive, and whole again. This is your p...

Episode 3: Burned Out, Checked Out, and Still Holding It All Together 16.06.2025 11:18

In this episode, we’re naming the quiet kind of burnout no one talks about and exploring one simple, sacred way to start coming home to yourself again—without the pressure, without the performance. You don’t need a full life overhaul. You need one honest moment. And that’s where we begin. Get your free Power Pause practice here: https://badassthriving.mykajabi.com/pl/2148678196 Register for my FR...

Episode 4: How To Know If You Are Disconnected From Your Body 16.06.2025 9:32

In this truth-telling episode, we explore what it really means to be disconnected from your body, why it happens (spoiler: it’s not your fault), and the simplest ways to start coming back home. This is not a self-care checklist. This is a reckoning. A reclamation. And a reminder that your body isn’t the problem—she’s the portal back to everything you’ve been missing. Get your free Power Pause pra...

Welcome to The Bad Ass Thriving Podcast! 16.06.2025 6:28

Hello beautiful baddie! In this episode, meet your guide, your story, and the revolution we're starting together here at The Bad Ass Thriving Podcast. Welcome to the journey of reclaiming your POWER. Get your free Power Pause practice here: https://badassthriving.mykajabi.com/pl/2148678196 Register for my FREE Masterclass coming in July: https://badassthriving.mykajabi.com/masterclass Follow...