The BAD ASH Podcast

Healing Hot Girl Summer: https://stan.store/itsashlieann/p/healing-hot-girl-summer Connect with me on socials: @itsashlieann

A quickie but a goodie! Let's connect on socials: @itsashlieann

I'm injured and its going to be a learning journey... Let's connect on socials: @itsashlieann

Today I dive into the energetics of goals and how you may be playing small... Let's connect deeper on socials: @itsashlieann

Your permission slip on everything spiritual practice and inner wisdom. Let's connect on socials: @itsashlieann

I finished my yoga teacher training and the podcasts are back to releasing near live time. It's good to be back, even though you never missed me<3 Let's connect on socials: @itsashlieann

Heads up I'm crying through a good portion of this episode. But, it is a great conversation to help you understand what I have been through and possibly other siblings of disabled people have been through. Let's connect on socials: @itsashlieann

I found a podcast clip from the day my divorce officially started and wanted to reflect with you. I wish I could give Ashlie a big hug from her future self looking back on this. Let's connect on socials<3 @itsashlieann

It's a spicy one.. but I love some spice. Enjoy! Let's connect on socials: @itsashlieann

This meditation was channeled to me while I was in Sedona Arizona and it has been special to me ever since. I knew I wanted to share this for the world and now seemed like the perfect time. If you want access to this meditation along with other meditations and free trainings, I invite you to join the freeloader academy here: https://stan.store/itsashlieann/p/-8jqfe Let's connect on socials: @i...

The episode says it all. If you are going through a hard time or a period of darkness, I promise you that there is light in everything. This episode was channeled and feels straight from my soul. I love you and I'm here for you. Please feel free to reach out to me @itsashlieann if you are needing guidance through this stage in your life. I love you and I'm here for you.

Say it with me- If you can't add to my peace, I don't want it. Song I mentioned: https://open.spotify.com/track/538NTj2XofLaddz3jCm6Vh?si=53d33daa527b4e4a Let's connect on socials: @itsashlieann

This one isn't for everyone and if that is or isn't you- I love you and I'll catch you on the next one<3 Let's connect on socials: @itsashlieann

One of my goals for 2024 is to read every single physical book I own and decide to keep or donate them. I decided it would be fun to go over every single self help/spiritual/woo woo book that I will be reading. Let's connect on socials: @itsashlieann

The 5 things I wish I could tell myself at the start of my healing journey. Playlist I mentioned: https://open.spotify.com/playlist/6TUlifsb5q09djZbBNWu72?si=3e5ab02fffc946ac Let's connect on socials: @itsashlieann

This is very different than my usual podcasts. I've had this mediation on my heart and saved in my voice memos for many months, and this now feels like the right time to share. You can also access this meditation along with other free trainings inside the Freeloader Academy here: https://stan.store/itsashlieann Let's connect on socials: @itsashlieann

Here are the mistakes I've made in business and the lessons I've learned from them. Let me tell you, I do not regret a single one because it led me to where I am today. Download the Freeloader Academy, all of my freebies in one place: https://stan.store/itsashlieann/p/-8jqfe Let's Connect on socials: @itsashlieann

Having courage to do the things you know you are meant to do, doing it scared, and a pep talk you need to hear. If you desire to work together, please reach out to me on IG @itsashlieann

Safety in the body can bring up triggers for you to heal or trauma to work through. If you are in a season of healing and constantly have triggers coming up, I hope you get a lot out of this episode and that it helps you. Let's connect on socials: @itsashlieann

TW- talks about seasonal sadness/depression. I'm here for you and my dms are always open if you desire a safe space to talk. Sending you all my love. IG:@itsashlieann

If it doesn't add to my peace, I don't want it boo. Let's connect on socials: @itsashlieann

My beliefs as a mentor- why should it matter to you? Knowing where I'm coming from even if you just listen to the podcast will give you clarity on my intentions behind every move in my business. For 1:1 collaboration and coaching, please reach out to me on Instagram @itsashlieann

Trailblazing Latina singer-songwriter Elle Baez is taking over with her innovative pop-soul music and message. Real, authentic, and relatable, Elle is representation for womxn that have been craving to see themselves in the spotlight. She empowers and inspires others through her captivating hooks, body positive music videos, versatile writing style, and motto of self-love. Her newest hit song “I L...

How many times have you seen people start the new year off with big goals or resolutions just to fail or give up quickly? Today I dive into how to actually achieve your goals in 2024. I also talk about the numerology themes of what we experienced in 2023 and what can be expected in 2024. Connect with me on socials:@itsashlieann

Are the actions you are taking daily or even randomly blocking your manifestations? Listen to this episode to find out! Let's connect on social: @itsashlieann