The Bad & Ambitious Podcast

I’ve felt the pull toward participating in an ayahuasca ceremony for years—like a quiet whisper in the background of my life. But over the past few months, that whisper became an undeniable roar, urging me to finally take the leap. I listened. I committed. And I scheduled my very first ceremony. In this episode, I open up about my journey leading up to this decision, why I stepped away for a while...

Alina shares her transformative journey, describing how it paved the way for her to positively impact the lives of fellow women as a Reiki Master and Empowerment Coach. Our conversation delves into the realms of self-pleasure, attunement with the profound aspects of one's dark feminine energy, and the collective spiritual awakening that is helping heal generational trauma. Alina speaks about t...

Let this be the year that you actually get your shit together! Stop with the excuses and let’s get to work. You deserve to see yourself become the best version of who you know you can be if you stayed consistent and aligned with your goals. The only person that is standing in the way of you and your dreams is you! Set goals that are SMART (Specific, Measurable, Achievable, Relevant, Time-bound). M...

Manifesting money involves cultivating a positive and abundance-oriented mindset. Affirmations and visualization techniques play a crucial role in this process, as repeatedly expressing and envisioning positive thoughts about wealth can attract more money. Setting specific financial goals and creating a plan to achieve them enhances focus and determination. Taking inspired action towards financial...

Jealousy is not cute. It stems from negatively comparing yourself to others and often leads to a persistent state of unworthiness. It keeps you fixated on what you lack instead of appreciating all the blessings you have. If you see someone’s success, achievements or beauty as a threat, get inspired and try to learn from them. If you were truly focused on your own goals and bettering yourself, you...

Ninoshka got pregnant at the age of sixteen by her abusive boyfriend, while we were in high school. She talks about the judgment she faced as a single teen mom and how she has overcome every obstacle in her life such as coping with her mental health struggles, leaving her abusive relationship, her traumatic birth stories and the toxicity she endured during her time in the military. She did not wan...

Cynthia and I discuss our perspectives on the benefits of waiting to settle down and why we are making that choice. We speak about the importance of prioritizing our personal growth, financial independence, and career advancement in our twenties, so we can be as prepared and ready as possible for when the time comes to start a family. We know that life is unexpected and things may not go as planne...

Kamy talks about her experience in a mental health facility in Puerto Rico and what led her to end up there. Baddies go through ups and downs too and it's always ok to ask for help. The more we are vulnerable and share our stories, the more we can connect and not feel so isolated and alone in our pain. Everyone goes through battles and it's a normal part of life, some people are just bette...

In this episode, I share a life update and what led me to making a change. I believe that when you surrender to opportunities for growth your soul has been craving, you start aligning to the life path you're meant to be on. Change is scary because of the fear of the unknown but there is a possibility that it can lead you to something beautiful and to me, it's worth the risk. Change will al...

Establishing a personal brand is a deliberate and strategic process of showcasing one's unique qualities, expertise, and values to create a distinct identity and reputation to differentiate oneself from others. This builds credibility and attracts opportunities for growth on social media and in your business. By consistently delivering value and fostering meaningful connections on and offline,...

Men's issues often go unnoticed due to the fact that men are taught to hide their feelings at a young age. This causes society to believe that men do not struggle. Although men's issues are very different than women's issues, their struggles are also valid. When men make an effort to heal, this can cause a positive domino affect that can help improve relationships and family dynamics f...

Beth Bradley is back to talk about smart money moves she has learned to make over the years. In today's fast-paced world, financial preparedness is crucial for individuals to navigate their way through life's uncertainties, which can happen at any moment. Being financially prepared means having a plan in place for emergencies, unexpected expenses, and long-term goals. Making small changes...

Nuna specializes in helping women gain freedom, trust & confidence in the choices they make revolving food. Health habits and self-esteem are formed at a very young age and if negative, can cause detrimental effects that go deep into adulthood. Many women struggle with negative self-talk and body image issues because of diet culture, their upbringing and the pressure to look a certain way by s...

Paige West took a leap of faith and left her corporate engineering job, which was making her unhappy, to join the creator economy. She focused on growing her YouTube channel & started earning money as a business and marketing consultant. Her channel focuses on sharing her experiences with mental struggles, emotional challenges, and financial scares since quitting and transitioning to full-time...

The transition to motherhood is a major milestone that can impact a woman's social life and relationships. Gaby & Kat of Besties Unfiltered Podcast speak about how they have maintained their friendship over the years, even as Gaby became a mom. As people move through different stages of life, their priorities, interests, and circumstances change. Overall, the evolution of friendships is a...

Your self-concept is everything. It is the way you view yourself and it determines whether or not you believe you can achieve your desires. When you have a positive and healthy self-concept, you become in alignment with your higher self and are able to attract more abundance. When you have a negative and unhealthy self-concept you may feel as though you don't deserve to be happy and you repeat cyc...

Tiffany and I speak about how and why she became a life coach. We discuss how you come across people you are meant to meet and how circumstances can shape who you are and where you are supposed to be. Sometimes you just have to trust in yourself and take a leap of faith in order to align to your life's purpose. We also speak about what intuition is and how to use it to your advantage, as well as b...

Nicole Biscuiti speaks about the evolution of the brand she created, The Chestee. Her most known and original product idea, is a patented workout and gym high impact sports bra with collarbone protection for barbell training. She perfected the design over the years and has made a breakthrough in the fashion and fitness industry. Nicole attributes her success to learning through trial and error and...

Make 2023 your year..for real this time. As you reflect on the past year, think about the what you were able to accomplish and what aspects in your life you know you fell short on. Accept what has passed and know that it is up to you to make a change for the future. Maybe your priorities have changed and you realize you deserve better. Set an intention for this year, rather than coming up with a l...

The Spartan Race is an outdoor fitness competition that tests you physically, mentally and sometimes emotionally, as you tackle challenging obstacles throughout the race. I didn't really know what to expect before my race but I knew I wanted to try my best and finish. I learned a lot about myself as I tackled each obstacle and ran each mile. When I ran across the finish line I felt very accomplish...

Let's be real - both men and women don't have the best examples of true masculinity due to the emasculation of men in society and broken homes. Dac and I talk about what makes a real man and how gender roles are beneficial to personal growth, for both parties. Men and women each have their respective strengths, and when we work together as a team we can truly maximize our potential for success, in...

A year ago I decided to stop drinking for several reasons and wanted to see how long I could go without it. On this episode, I talk about why I stopped and what affect not drinking had on myself, and others. Alcohol is so ingrained in our society that some people cannot fathom when other people choose to not drink. Ultimately, it is a personal choice that others should respect. People don't drink...

Toxic jobs can truly take a toll on our mental health and affect every aspect of our lives. Sometimes we don't even know how bad it was until we leave and look back at all the negative experiences we edured. Oftentimes, employees become unhappy due to insecure bosses who don’t demonstrate qualities of a leader. Being aware of when to leave a toxic job or situation is key to unlocking your futu...

Most of us have been hurt before, but we really need to decide when enough is enough. If we are aware of the role we played in our own pain in the past, we will choose better for our future. We need to decide on what we truly want from a partner and only align ourselves with what we know we deserve. You either learn from your negative experiences or you keep repeating the same cycle. The choice is...

Nikki and I talk about what we have learned during our fitness journey over the last ten years, including what mistakes we have learned from and what has worked for us. We talk about the importance of having performance goals versus aesthetic goals and how fitness should be incorporated into your lifestyle. We also discuss common misconceptions regarding lifting weights and dieting. If you want gu...