The Autistic Experience

As we mentioned in episode 7, Kieran made this soundscape last year for a nationwide competition (that he actually came runner-up in). It's based on the changing of the four seasons, with traditional Scottish music coming through the wind. It's really relaxing so put your headphones on, sit back and close your eyes. If you're interested, the pieces are: Loch Lomond (Spring) My Love is...

It's a big world out there, but did you know that hanging out in nature can be good actually? This week, Chloe and Kieran venture outside to bask in birdsong, talk about the difference between good and bad noise, and try not to fall asleep. This podcast is made by ND creators for the ND community -- if you want to get in touch to share your thoughts and experiences, or to suggest a rule to add...

Congratulations, you made it another lap round the Sun, have some cake! Like any other part of life, birthdays can be unnecessarily stressful for us ND bods-- what do you actually want for your birthday? Why don't you get invited to parties? How are you meant to react to presents? What's up with everybody's singing? We're with you, the whole thing is stupid-- but hey, there might b...

Saturday night fever is real, and it's the leading cause of ND folks either not being able to enjoy going out, or not going out at all. This week Kieran and Chloe trawl back through their memories to find relevant anecdotes and practical advice for those who actually want to try and enjoy themselves on a night out. Or, at the very least, survive. This podcast is made by ND creators for the ND ...

Haircuts, who'd have 'em? Well, most of us, at some point or another. The whole process is a whirlwind of chaos, anxiety, and teeny little bits of hair that get down your jumper and make you all itchy. Not fun. So how can we make the experience bearable, if not enjoyable? Chloe and Kieran try to figure out a few different ways to get through this most distressing of times. We're also g...

What's the difference between procrastination and executive dysfunction? We've all been in situations where we've tried to explain why our brains won't let us do something, and haven't quite been able to do it properly-- or worse, a neurotypical says something like "I get distracted too sometimes-- you just need to focus!". Yeah, we get it. This week, using a smatteri...

We mentioned it last week, and we figured we'd best get to it sooner rather than later-- those three little words. Just. Be. Yourself. We've all heard them, but what the hell do they actually mean? And is it even possible in a world that repeatedly refuses to accept ND people for "just being themselves"? Chloe and Kieran attempt to provide some insight on the subject, with intere...

Meeting new people can be a weird experience-- as is starting a podcast, funnily enough. When you're in those situations, how do you introduce yourself, what do you talk about, and how much information is too much information? This podcast is made by ND creators for the ND community -- if you want to get in touch to share your thoughts and experiences, or to suggest a rule to add to the guide,...