Lee O'Carroll
The Autistic Entrepreneur
The Autistic Entreprenuer Podcast is a candid, down-to-earth podcast hosted by Lee O’Carroll. Joined by guests, this honest, messy, often funny, and sometimes opinionated show explores the chaos of life, parenting, business ownership, mental health, neurodiversity, personal stories, and yes, first-world problems. Lee and guests share real experiences and laughs while navigating this crazy, beautiful shit show of a world. Interested in being a guest of the show, we'd love to hear from you - 👉 lee@leepcarroll.com > (formerly Unpacked)🩷❤️💚🧡💙
Where to listen?
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Episodes
Episode 17. Creating an amazing workplace culture isn't rocket science. 24.10.2025 1:23:46
Lee and Lauren discuss a range of topics, from custard to why creating a great workplace culture isn't rocket science. They dig into workplace management culture, team building, toxic behaviour, and how poor leadership and bad hires can damage a team. They also touch on HR’s role, the need for a clear culture strategy, and why honest communication keeps a business running well.
Episode 16. Ft Joanne Diamond - Menopause, an open and frank discussion. 17.10.2025 1:34:45
Lauren & Lee are joined by the brilliant Joanne Diamond for an open, funny, and honest chat about menopause — the stuff people don’t usually talk about. From personal stories and shifting priorities to the stigma, support, and empowerment that come with this stage of life, nothing’s off-limits. They also get into lighter bits — silly questions, favourite fruits, cars, parking, and why we somet...
EPISODE 15. Ft Laura Seymour, Editor & Creator of Wirral Wellbeing Magazine & The Wishing You Well podcast. 09.10.2025 1:23:37
Join Lauren, Lee and special guest, Laura Seymour, as they dive into a wide range of topics, from the quirks of kangaroos to the intricacies of media and wellbeing. Laura shares her journey from media to wellbeing, discussing the Wirral Wellbeing Magazine, the launch of her Wishing You Well podcast, and the importance of mental health awareness. The conversation also touches on personal anecdotes,...
Episode 14. Talking absolute nonsense & Kirsty dropping by to say hi. 06.10.2025 1:28:45
Lee and Lauren explore a variety of topics ranging from the ethics of transgender participation in sports to the dynamics of gender in team selection. They are blessed with a short but impactful visit from Kirsty, Lee's wonderful, warm, beautiful and ever so chatty wife. Also, a variety of other themes, including cultural festivals, sports fandom, board games, music, and personal anecdotes. The ho...
Episode 13 Ft The incredible Victoria Hopwood-Fox who talks about living through years of physical and mental abuse & coming back stronger to help others. 02.10.2025 1:21:28
This conversation follows Victoria’s journey from surviving an abusive relationship to becoming a trauma-informed consultant and advocate. She’s come through incredibly traumatic life events and now pours everything she’s learned into Phoenix , her consultancy supporting those affected by domestic and narcissistic abuse. We talk about the realities of leaving, the role of support systems, and the...
Episode 12. Why it's OK not to be OK. 29.09.2025 1:36:54
Lauren & Lee discuss the complexities of mental health, exploring the stigmas surrounding it, particularly in men. They also explore the dynamics of communication in leadership roles, particularly focusing on gender differences and the challenges women face in the workplace. The conversation then shifts to the topic of menopause, highlighting the lack of awareness and understanding surrounding...
Episode. 11 Ft Clinical Neuromuscular Therapist and L&D Specialist, Gary Mooney. 26.09.2025 1:10:01
Lee, Lauren, and special guest, Gary Mooney, explore a variety of topics ranging from the world of Muppets to the serious realm of neuromuscular therapy and martial arts. Gary shares his personal journey into therapy, the importance of physical fitness, and the cultural connections that shape his experiences. The discussion also touches on parenting, leadership insights, and the humour inherent in...
Episode 10. It's all about Lee. Obviouslee. 22.09.2025 1:23:06
In this episode of the Unpacked podcast, Lauren interviews Lee, asking for a candid conversation about his life experiences, personal growth, and the challenges of self-employment. Lee shares his journey from being bullied in school to joining the submarine service and eventually becoming self-employed. The discussion touches on the importance of trusting one's instincts, the realities of IVF, and...
Episode 9. w/ 2Minds founder & TEDx speaker Alison Blackler. 18.09.2025 1:22:13
Lauren and Lee are joined by Alison Blackler from 2Minds to discuss the intricacies of the human mind, leadership, and the importance of understanding neurodiversity in the workplace. Alison shares her personal journey from lacking confidence to becoming a TEDx speaker, emphasising the power of self-awareness and continuous learning. Alison also discusses the very real challenges of social media,...
Episode 8. The one about business strategy. 15.09.2025 1:28:54
In this episode, Lauren and Lee discuss the concepts of branding and marketing strategies, emphasising the importance of aligning internal culture with external brand perception. They discuss the 'inside out and outside in' strategy, the necessity of understanding customer journeys, and the emotional connections that brands must foster to succeed. The dialogue also touches on the concept o...
Episode 7. Navigating HR with Sure HR Founder Rebecca McShane 11.09.2025 57:44
Navigating HR with Rebecca McShane In this episode of the Unpacked podcast, hosts Lauren and Lee welcome Rebecca McShane, a modern HR founder and the driving force behind Sure HR. Rebecca shares her journey from drama student to HR consultant, highlighting her passion for supporting small businesses. Rebecca discusses the challenges of recruitment, the importance of value alignment, and the evolvi...
Episode 6. The Lauren Lauren Show 08.09.2025 1:30:35
As you may have guessed, this show is all about Lauren from early childhood to university dropout to feeling better about herself to multiple business owner. There's also a maths quiz thrown in. Be warned, Lauren yabbers on, and on, and on....To be fair, it's really interesting and well worth a listen, even the bits where she tries to be funny. Enjoy ❤️ Key Topics: (AI) The journey from un...
Episode 5. Life at 15? 04.09.2025 1:03:14
Join Lauren and Lee as they get into the complex relationship between social media and mental health. They share personal stories and insights, exploring the pressures faced by teenagers today and the role of schools and parents in addressing these challenges. Takeaways: Lauren shares her personal experiences with social media and its impact on her mental health during her school years. Lee discus...
Episode 4. Introverts & Extroverts 31.08.2025 54:14
In this conversation, Lee and Lauren explore the dynamics between introverted and extroverted personalities, particularly in the context of business and social interactions. They discuss the importance of self-awareness in leadership roles and how it can influence decision-making and interpersonal relationships. The conversation also delves into the impact of social media on self-perception and bo...
Episode 3. Sean Butler Discusses Homelessness. 28.08.2025 47:28
Sean’s story is one of grit, resilience, and heart. Once homeless himself, he knows first-hand the reality of life on the margins — the uncertainty, the stigma, the daily fight just to get through. But what makes Sean remarkable is how he turned that lived experience into fuel for change. For the past 16+ years, he’s held senior roles across Liverpool and the UK, working tirelessly to support peop...
Episode 2: Bad Bosses - Good Bosses 26.08.2025 42:40
In this episode, we dig into the difference between good bosses and bad bosses — and the dramatic ripple effect they have on a business. From staff morale and productivity to recruitment and retention, we unpack how poor leadership can damage a workplace, and how great leadership can transform it.
Episode One: Again 22.08.2025 59:27
Welcome to the very first episode of Unpacked with Lauren and Lee. We figured we’d skip the big intro and just dive straight in. In this one, Lauren goes off on a wild ride covering everything from brothels, pizza and the Greeks, to misogyny, fish pie, lawn mowers, and AI. She also does her best to convince Lee that Santa is real—and that her roast potatoes could win awards. The Unpacked Podcast i...
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