THE AUTISM ADHD PODCAST

Join me, Holly Blanc Moses, the neurodivergent therapist and mom, in this empowering episode of the Autism ADHD podcast. I'm turning 50 tomorrow and releasing some episodes about my own learning. This episode is about vulnerability and  The I'm Not Good Enough Story. Explore how societal expectations can undermine our self-worth and how to build self-acceptance.   It's a must-listen for parents, e...

It's an honor to interview Pete Wright. Pete has been practicing law in the area of special education since 1978, and he and his wife are the founders of Wrightslaw. In today's episode, Pete and I chat about his own personal story and why he became involved in special education law. He also answers 9 frequently asked questions about education rights.  1) What does the law say about the difference...

This episode of the Autism ADHD podcast is all about double empathy and the double empathy problem. Join me, Holly Blanc Moses, and Dr. Matt Zakreski, neurodivergent psychologists, as we chat about misunderstandings, emotional processing, assumptions and social communication. The episode also highlights Dr. Matt's book, which offers practical strategies for supporting neurodivergent individuals, m...

In this episode of the Autism ADHD podcast, I dive into a common challenge: parenting conflicts when raising neurodivergent kids. I'm joined by Lindsay Flanagan, a neurodivergent mom and licensed clinical social worker. We chat about our personal experiences and tips on navigating different parenting styles, understanding neurodivergence, and keeping communication open and real. Together, we share...

WELCOME TO THE AUTISM ADHD PODCAST! In this episode, I'm chatting with Sari Beth Goodman, a certified parent educator and coach.  They discuss five effective ways for grandparents to support their neurodivergent grandchildren: establishing mutual understanding and respect, providing respite care, researching resources and services, assisting with transportation, and sharing family history and trad...

In this episode of the Autism ADHD Podcast, Holly Blanc Moses sits down with Jen Minnelli, a Speech-Language Pathologist with 24 years of experience in schools, hospitals, and private practice. Together, they dive into how pragmatic language can impact school life for neurodivergent kids and teens and practical strategies to help. They chat through five key areas: Difficulty Listening and Understa...

In this episode of The Autism ADHD Podcast, I'm opening up about my experience at the Journey's with PDA Retreat—and about my key takeaways:  True Freedom : The retreat allowed me to be myself completely—no pressure to conform, no judgment—just acceptance and understanding. The Power of Acceptance : I could take breaks, fidget, or choose not to talk, and it was all okay. No one expected me to be a...

In this episode of The Autism ADHD podcast, we're exploring how to give instructions that actually work for neurodivergent kids. I'll discuss why the usual ways of communicating can leave everyone feeling frustrated and share some simple, effective techniques for getting on the same page. I'll also break down tasks into easy, manageable steps and highlight why creating a supportive, collaborative...

Thanks for joining me today for this episode rewind! Dr. Casey Ehrlich and I are chatting about Pathological Demand Avoidance (PDA), neurodivergent kids and parenting. Specifically, we are covering physiological reactions, parenting stress, misconceptions, creating boundaries, and parenting peace. Don't miss this episode!  ❤️ Holly Blanc Moses- The Mom/Neurodivergent Therapist CLICK HERE for Holly...

In this super insightful episode rebroadcast of the Autism ADHD podcast, Holly welcomes Dr. Alice Nichols, an autistic clinical psychologist. Dr. Nichols shares her personal journey and expert advice on understanding, spotting, and preventing burnout in autistic individuals. They chat about the signs of burnout, the unique struggles autistic people face, and offer practical tips for managing stres...

🎙️ New Episode Alert! In this episode of the Autism ADHD podcast, Holly sits down with Maggie McGarvey, an awesome neurodiversity-affirming speech-language pathologist, to talk all about pragmatic language and how it affects neurodivergent individuals. 🌟 They dive into some really important topics like: Emotional regulation and mental health 🧠❤️ Social support and executive functioning 📚 The im...

Welcome to The Autism ADHD Podcast! Holly welcomes Jamie A. Heidel, a late-diagnosed autistic ADHD writer, consultant, and communication translator, back to the podcast. They chat about damaging statements toward neurodivergent children and teens such as "Everything has to go your way" and "Stop back talking". They explain how these statements cause confusion and distress. By offering personal exp...

Welcome to The Autism ADHD Podcast! Holly Blanc Moses and Dr. Karen Wilson dive into how social and emotional factors affect learning. They talk about how mental health plays a huge role, pointing out that things like anxiety, loneliness, social media pressures, and lack of sleep can really get in the way of doing well in school. Don't miss it! Click here for FREE resources on social interaction a...

Welcome to The Autism ADHD Podcast:) Join Holly Blanc Moses, The Mom/Neurodivergent Therapist, and Brian R. King, a neurodivergent social worker, author, and father, to explore three big fears that many neurodivergent kids face. With a focus on empathy, resilience, and collaborative problem-solving, this episode is packed with practical tips and wisdom to help you connect with and empower the neur...

Welcome to this week's episode of The Autism ADHD Podcast! Dr. Joanne Riordan, Neurodivergent Psychologist and I are chatting about 5 ways to create neurodiversity affirming schools.  Key points include understanding the neurodiversity paradigm, learning from those with lived experience, and ensuring representation of neurodivergent individuals. If you are a parent, educator, or therapist, you are...

Join Cooper Haskins and I in this fantastic episode of The Autism ADHD Podcast! We chat about five must-know strategies for executive functioning and the impact of Executive functioning on mental health. Don't miss it:) Sincerely, Holly - The Mom/Neurodivergent Therapist Click here for FREE resources Get neurodiversity-affirming continuing education for therapists Learn about Holly's private pract...

In this episode, Holly Blanc Moses chats with Dr. Roseanne Kapana Hodge about some Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorder Associated w/ Streptococcal Infections (PANDAS) and how these sudden-onset (and slower-onset) disorders can drastically impact mental health and behavior. They dive into the challenges of diagnosing these condit...

Join James Williams, Autistic Advocate/Author and Holly Blanc Moses as they chat about social challenges faced by autistic and ADHD children and teens such as forming friendships and navigating social expectations. They also cover - Internal vs external factors impacting social interaction Rejection Safety Bullying Barrier, and What works:)  ❤️ Holly- The Mom/Neurodivergent Therapist Click here fo...

Let's revisit this fantastic episode where Amanda Morin and I chat about autistic and adhder kids and teens AND -  Tantrums vs. Meltdowns Punishment vs. Discipline Co-regulation and MORE:) ❤️ Holly- The Mom/Neurodivergent Therapist Click here for FREE resources Get neurodiversity-affirming continuing education for therapists Learn about Holly's private practice in North Carolina Join Holly's Faceb...

Come with me as I revisit this excellent episode with Dr. Dan Wendler. We discuss his experience as an autistic advocate, his journey with social interaction and his advice on living an authentic life. ❤️ Holly- The Mom/Neurodivergent Therapist Click here for FREE resources Get neurodiversity-affirming continuing education for therapists Learn about Holly's private practice in North Carolina Join...

Come with me as I revisit this fantastic episode - where I dive into all things ADHD and impulsive eating! It's so good that we are I'm covering -  ➡️ The reasons behind impulsive eating ➡️ Strategies that work, and ➡️ My journey with impulsive eating ❤️ Holly- The Mom/Neurodivergent Therapist Click here for FREE resources Get neurodiversity-affirming continuing education for therapists Learn abou...

Join Amanda Diekman, an Autistic author and parent coach, and me as we chat about the importance of identifying and understanding the window of tolerance and how to support increased emotional regulation in Autistic, ADHDer, and AuDHD children. In this rebroadcast, we share real neuroaffirming strategies that you can start using today! ❤️ Holly- The Mom/Psychologist Who Gets It Get FREE resources...

Join Carolina Ramirez and I as we chat about our own parenting, self-awareness, trigger identification and parent emotional regulation!  I love this episode so much we are rebroadcasting:) We cover all kinds of goodness, including TIPS you can use today. ❤️ Holly- The Mom/Psychologist Who Gets It Get FREE resources here Get neurodiversity affirming continuing education for therapists Learn about H...

This month, I'm rebroadcasting my top four most downloaded episodes to spotlight follower favorites. Join me as we revisit these standout moments that you loved the most!   In today's episode, I talk about the distinctions and overlap between Autism and ADHD. I hope you find this episode helpful. Thank you for supporting The Autism ADHD Podcast. If you feel led, please share the podcast with someo...

In June, we are rebroadcasting the most downloaded episodes of The Autism ADHD Podcast. YAY! Join Dr. Wilson and I as we chat about -  Differences between autism & ADHD Emotional dysregulation Building supports Challenging behavior Academic concerns, and Celebrating wins.  xx, Holly Blanc Moses, The Mom/Neurodivergent Therapist ABOUT HOLLY Learn about Holly's private practice in North Carolina ABO...