The Aussie Age-Grouper

We came, we saw, we raced! Our perspectives on the 70.3 World Championships in Lahti, Finland.

It’s race week! Bit of a longer ep, but that’s because we are in Finland and we have heaps to talk about!

Training is done and now it's time to get on a plane! This weeks episode is all about the last week of training leading up to race week. Yew!!

Last of the peak weeks! Just 1 week left of training before we head off to Finland.

Last week of work and the volume is increasing. Fatigue levels are high. 3 weeks until race day.

Just 4 weeks until Lahti so it's all systems go! Life has become a bit of work, train, sleep, repeat - which is very familiar to me so I know the end is near. Series 2 recording is now underway! If you want to be on the pod (or have a suggestion of someone for me)....slide into my DM's.

Oscar is a young local triathlete with a bright future ahead of him. Winning the series championship for his age group at to 2022/23 2XU tri series, a race win at the Luke Harrop memorial triathlon on the Gold Coast as well as being name the Triathlon Victoria Junior male athlete of the year, its been a successful season for him. But the biggest achievement is his selection for the Youth Commonwea...

Peak Week! Well, sort of. Run Melbourne was generous and gave me a going home gift of a little chest infection. So peak week became recovery week. Ah well. Series 2 recording is underway! If you want to be on the pod, or you know someone you think would be a great person to talk to....hit me up! Slide into my DM's on facebook or instagram ;-)

Green ticks in training peaks, means results in events! Progress towards the World Champs is halfway there (woah-ah, livin' on prayer!) and we raced Run Melbourne. Scored a number of PB's so it was a good day out!

Welcome to the Aussie Age Grouper. Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year. We are into the second build phase of the prep, we look at my swim and running gear and we talk abut a new event that got announced during the week.

Welcome to the Aussie Age Grouper. Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year. Build 1 is done so now its time to give the body a chance to recover. Intensity and hours drop off, but still staying active. I also give a bit of a summary about the bike that I use. Find us on Facebook & Instagr...

It's peak week! Welcome to the Aussie Age Grouper. Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year. Being peak week, we follow Chris throughout the week both before, and after each session.

Welcome to the Aussie Age Grouper. Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year. We are now into week 2 of the 14 week prep. Seems I can train better than I can podcast - sorry for some of the dodgy audio! Find us on Facebook & Instagram. Have a listen, subscribe, rate and share with your mate...

Welcome to the Aussie Age Grouper. Join your host Chris as he documents his preparation towards the 70.3 and full distance Ironman world Champs in Finland and France later this year. Find us on Facebook & Instagram. Have a listen, subscribe, rate and share with your mates. Geelong Performance Coaching https://gpcsquad.com.au/

Welcome to the Aussie Age Grouper. Just a little pod dedicated to the Age Group Athlete. Series one will be released weekly from June 21st. Subscribe so you don't miss out and don't forget to follow us on socials, you can find us here: Facebook: www.facebook.com/theaussieagegrouper/ Instagram: @the_aussie_age_grouper Have a listen, give us a follow and share it around. Hope you enjoy!