The Audacity Diaries Podcast

For National Reading Month, Karly and Gavina highlight Virgin Islands programs that promote early literacy and access to books, noting concerns about kids being distracted by TV and social media. They feature the Virgin Islands Children’s Museum’s partnership with Dolly Parton’s Imagination Library, which sends free high-quality (including bilingual) books monthly to children from birth to age fiv...

Gavina and Karly welcome Shana Singleton, a wellness coach for Black women who test positive for herpes (HSV), who helps women stop outbreaks and get laid by building unconditional self-love, confidence, and sexual health literacy. Shana explains how she felt called to this work after seeing suicidal despair in private HSV spaces and noting a lack of Black representation compared with white women...

Karly and Gavina discuss how the intense snow and ice storm in DC disrupted their routines, including missing daily walks and staying home from work because the sidewalks and driving conditions were unsafe. Gavina shares how she had to dig her car out herself by shoveling and even breaking ice with a hammer, and feeling grateful that she didn’t lose power during the storm. Karly talks about how be...

In this episode of the Audacity Diaries, Gavina and Karly delve into the topic of 'monitoring spirits,' which are viewed as entities that spy and sabotage individuals. Gavina primarily interprets them as overly nosy people and Karly interprets them as people who monitor one's life out of curiosity without genuine care or support. The discussion covers experiences with such individuals,...

In this podcast episode, hosts Gavina and Karly discuss various things they are frustrated with, inspired by the 'I've Had It Podcast.' They touch upon issues such as the obsession with other people's weight loss journeys, the problem of overexplaining oneself, the fakery surrounding the matcha craze, unhealthy social media behaviors, and the difficulties of maintaining friendships...

In this episode of the Audacity Diaries Podcast, hosts Gavina and Karly are joined by their special guest Karrelyn, who shares her heartfelt journey of coping with the grief of losing her husband. Karrelyn discusses the complexities of grief, emphasizes the importance of vulnerability and honesty, and reflects on her experience with faith during challenging times. She further explains how therapy...

Welcome to the Audacity Diaries Podcast with Karly and Gavina! In this candid episode, Karly opens up about her personal wellness journey discussing health, body image, and the audacity it takes to make life changes. Karly shares her experiences with weight loss, being on GLP-1 medication, and the importance of discipline and structure. She also delves into the mental and emotional aspects of her...

Celebrating 2025 Achievements and Setting Bold Goals for 2026 Karly and Gavina are back with another exciting episode of the Audacity Diaries Podcast. They kick off by engaging with their listeners, seeking feedback and christening their audience as the 'Audacious Fam.' In this lively discussion, the duo reflects on the whirlwind year of 2025, sharing personal achievements, including runni...

Dive into "The Audacity Diaries" - Our First Podcast Episode is LIVE! Join Karly & Gavina as we kick off our new journey with a bang as we introduce ourselves to you, our listeners. It’s time to dive into the stories we've been dying to tell! Keep in touch with The Audacity Diaries Podcast: Follow us on Instagram: @theaudacitydiariespod Follow Karly on IG: @Karlysmiles Follow Gavina on IG: @la...