Yakov Danishefsky

The Attached Life

Society EN ↓ 161 episodes

The Attached Life podcast is focused on recentering our lives around our most important relationships. Our content offers education, inspiration, and guidance for enhancing connection and fulfillment. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is the author of a new book, Attached. Please contact us with questions and comments, or to be added to our WhatsApp lists. Email: Yakov.attached@gmail.com WhatsApp: 773-888-2413

Author

Yakov Danishefsky

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

May 7, 2026

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Episodes

Guided Meditations (1) Breathing Meditation 27.01.2023

In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we en...

Conversations (1) Shlomo Katz - Chapter 1 27.01.2023

In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies,...

Living With The Times (1) The Month of Shevat 27.01.2023

In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodie...

Shovavim (8) - Escaping Our Thought Loops (For Men) 25.01.2023

People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached...

Shovavim (7) - Holding Our Thoughts Lightly (For Men) 23.01.2023

People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached...

Shovavim (6) - Say Hello to Your Thoughts (For Men) 22.01.2023

People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached...

Shovavim (5) - The Compulsive Behavior Cycle (For Men) 18.01.2023

People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached...

Shovavim (4) - Seeing the Consequences (For Men) 17.01.2023

People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached...

Shovavim (3) - Understanding Your Process (For Men) 15.01.2023

People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached...

Shovavim (2) - The Talk You Needed To Hear (For Men) 13.01.2023

Look at the worksheet to go along with the shiur here People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidi...

Shovavim (1) - Why Normalizing Matters (For Men) 12.01.2023

People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies, and souls to experience the fullness of our multidimensional selves and endlessly varied world. Attached...

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