Yakov Danishefsky

The Attached Life

Society EN ↓ 161 episodes

The Attached Life podcast is focused on recentering our lives around our most important relationships. Our content offers education, inspiration, and guidance for enhancing connection and fulfillment. Rabbi Yakov Danishefsky LCSW CSAT is the founder of Mind Body Therapy, a private group practice in Chicago. He is the author of a new book, Attached. Please contact us with questions and comments, or to be added to our WhatsApp lists. Email: Yakov.attached@gmail.com WhatsApp: 773-888-2413

Author

Yakov Danishefsky

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

May 7, 2026

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Episodes

Conversations (13) Aliza Tropper - Chapter 7 Love Languages 23.07.2023

The 13th episode in the Conversations series is now up! This interview is speaking about Chapter 7 with Aliza Tropper, no prior knowledge of the book is required. 🎧  Spotify 🎧  Apple Podcasts 🎥  Youtube Aliza Tropper, LMHC is a Licensed Psychotherapist and has been practicing for over 12 years. She has a private practice in Cedarhurst NY and also offers online therapy. She works with adolescent...

Fresh Perspectives (6) - Pressure & Suppression With Chaya Smilowitz 20.07.2023

Fresh Perspectives is an opportunity to hear from the rising starts in mental health, hearing about the most pressing issues facing our community with a new set of eyes. This interview is with Chaya Smilowitz. 🎧  Spotify   🎧  Apple Podcasts  🎥  YouTube  Please let us know what topics you want to hear featured!

Conversations (12) Aliza Bulow - Chapter 6 16.07.2023

The 12th episode in the Conversations series is now up! This interview is speaking about Chapter 6 with Aliza Bulow, no prior knowledge of the book is required. 🎧 Spotify 🎧 Apple Podcasts 🎥 Youtube

Fresh Perspectives (5) Divorce in the Jewish Community With Ahava Smith-Bodner LMSW 13.07.2023

Fresh Perspectives is an opportunity to hear from the rising starts in mental health, hearing about the most pressing issues facing our community with a new set of eyes. This interview is with Ahava Smith-Bodner LMSW. Ahava has extensive experience counseling adults through addiction and divorce. 🎧 Spotify 🎧 Apple Podcasts 🎥 YouTube Please let us know what topics you want to hear featured!

Conversations (11) R' Aryeh Lebowitz - Chapter 6 09.07.2023

The 11th episode in the Conversations series is now up! This interview is speaking about Chapter 5 with R’ Aryeh Lebowitz, no prior knowledge of the book is required. 🎧 Spotify: https://open.spotify.com/episode/7LsODOV7iwKAbwxyR4Vmxj?si=utK5muivQci5xcd4OzW9JA 🎧 Apple Podcasts: https://podcasts.apple.com/us/podcast/attached/id1664578187?i=1000620378202 🎥 Youtube: https://youtu.be/_I7saUazcnI

Fresh Perspectives (4) Humor in the Therapy Room With Dr. Adir Pinchot 06.07.2023

New Fresh Perspectives episode! Fresh Perspectives is an opportunity to hear from the rising stars in mental health, hearing about the most pressing issues facing our community with a new set of eyes. This interview is with Dr. Adir Pinchot, post doctoral fellow and psychologist in NY. 🎧 ⁠ Spotify⁠  🎧 ⁠ Apple Podcasts⁠ 🎥 ⁠ YouTube

Conversations (10) R' Yaakov Klein - Chapter 5 02.07.2023

In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies,...

Fresh Perspectives (3) With Etty Gugenheim LSW 29.06.2023

Excited to announce a new series! Fresh Perspectives is an opportunity to hear from the rising stastars mental health, hearing about the most pressing issues facing our community with a new set of eyes. This interview is with Marc Etty Guggenheim LSW. Etty specializes in eating disorders and body image issues as well as anxiety and other life adjustment challenges. 🎧 ⁠ Spotify⁠  🎧 ⁠ Apple Podcas...

Guided Meditations (10) - Decision Making Meditation 28.06.2023

In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we en...

Conversations (9) Paul Mendes-Flohr - Chapter 5 25.06.2023

In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies,...

Fresh Perspectives (2) Suicide in Today's Generation With Marc Eichenbaum 22.06.2023

Excited to announce a new series! Fresh Perspectives is an opportunity to hear from the rising starts in mental health, hearing about the most pressing issues facing our community with a new set of eyes. This interview is with Marc Eichenbaum who’s completed semicha and is finishing a Psy D. 🎧 ⁠Spotify⁠ 🎧 ⁠Apple Podcasts⁠ 🎥 ⁠YouTube⁠

Guided Meditations (9) - Container Meditation 21.06.2023

In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we en...

Conversations (8) Chanie Levine SEP - Chapter 4 18.06.2023

In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies,...

Fresh Perspectives (1) Keeping Up With the Jones’ With Chana Armstrong LPC 16.06.2023

Excited to announce a new series! Fresh Perspectives is an opportunity to hear from the rising starts in mental health, hearing about the most pressing issues facing our community with a new set of eyes. This interview is with Chana Armstrong LPC who’s a therapist at the couch method. 🎧 Spotify 🎧 Apple Podcasts 🎥 YouTube

Guided Meditations (8) - Grounding with Your Senses 14.06.2023

In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we en...

Conversations (7) Gavriel Fagin LCSW - Chapter 4 11.06.2023

In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies,...

Conversations (6) R' Yitzi Horowitz LCSW - Chapter 3 03.06.2023

In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies,...

Guided Meditations (7) - Thought Awareness Meditation 02.06.2023

In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we en...

Conversations (5) R' Joey Rosenfeld LCSW - Chapter 3 28.05.2023

In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies,...

Guided Meditations (6) - Shavuos Meditation Appreciating the Gift of Torah 23.05.2023

In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we en...

Conversations (4) Rabbi Chaim Marcus - Chapter 2 21.05.2023

In this series, Yakov invites renown guests to have a conversation about one of the chapters in his book. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodies,...

Living With the Times (10) Sefiras Ha'omer - Malchus 18.05.2023

In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodie...

Guided Meditations (5) - Stress Release Meditation 16.05.2023

In this series, Yakov offers user friendly techniques for grounding, getting present, and increasing our capacity for meaningful connections and experiences. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we en...

Living With the Times (9) Sefiras Ha'omer - Yesod 11.05.2023

In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodie...

Living With the Times (8) - Lag Ba'omer 09.05.2023

In this series, Yakov offers Chassidus to enhance our experience of the time period in the Jewish calendar. People often develop patterns of how they experience themselves and the world around them. While these patterns can be helpful, they can also become unknowingly narrow and constricting. Attached is about expanding the range of ways that we engage our lives. Opening our minds, emotions, bodie...

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