The Athletic Potential Podcast

In this episode of The Athletic Potential Podcast we discuss treatment for traumatic rotator cuff tendonopathy, whether bench pressing is good for throwing athletes, how my career is different now that I am working with more a niche, and how we test the core in our athletes. Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast we discuss back spasms and low back pain, exercise programming for low back pain, how to properly and progressively train those with hamstring tendonopathy, and how goals influence our decisions in training. Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast we discuss rehab following a UCL repair, strategies to improve recovery between soccer games (any sport really), and when youth should start weight training.  Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast we discuss a player with a rotator cuff strain, provide recommendations as to when to get a MRI, discuss anterior shoulder pain in the softball pitcher, and when/how to return to throwing following an injury.  Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast we discuss a case of a collegiate tennis player following knee surgery, recommendations of gym equipment that we give to our clients at Athletic Potential, our recommendations for time off of throwing, and training isometrically around pain.  Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast we discuss how we manage hand and wrist injuries, whether it is appropriate and possible to rehab in the absence of pain, how we test our athletes in group settings, and how we know when our rehab athletes are ready to return to sport participation.  Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast we discuss how to manage an acute (just happened) hamstring injury, how to test and target your hip flexors, training the core musculature, and also training the shoulder muscles to improve endurance. Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast In this episode of The Athletic Potential Podcast we interview Scott Dahle. Scott and his wife Heather have 4 children, 3 of which have played or will play D1 collegiate athletics. Their oldest son Nate is currently playing professional baseball in the Tampa Bay Rays organization, Jake is playing baseball for Utah Tech University, Kate is committed...

In this episode of The Athletic Potential Podcast we will discuss knee cap instability, how to improve recovery and the strategies we use at Athletic Potential, returning to throw programs, and establishing routines to help achieve goals.  Have a question for the podcast? Go HERE to get it answered!!!

In this episodes of The Athletic Potential Podcast we will discuss UCL sprains, training forearm muscles in softball players vs baseball players, hamstring injuries, and when youth should start performing weight training exercises.  Have a question for the podcast? Go HERE to get it answered!!!

In this episode of The Athletic Potential Podcast we will be discussing lat tears and repairs, stretching for athletes, arm-care programs and pitching, and when youth should start throwing breaking balls.  Have a question for the podcast? Go HERE to get it answered!!!

#002: In this episode we talk about treating shoulder instability in a youth baseball player, forearm training for throwers, long distance running to get into sport shape, and when is the best timing to go and seek treatment following an injury!  Thrower's Elbow Protocol: https://youtube.com/playlist?list=PL7JPytNYlHIU-LtY1O8_7nOf9lMskxCAp Have a question for the podcast? Go HERE to get it an...

#003: In this episode we discuss a pitcher with ulnar neuritis, why throwers may have different shoulder rotational range of motion when compared side to side, what is the "kinetic chain," and improving overhead mobility.  Thrower's Elbow Protocol: https://youtube.com/playlist?list=PL7JPytNYlHIU-LtY1O8_7nOf9lMskxCAp www.atheltic-potential.com Have a question for the podcast? Go HERE...

#001 - Welcome to the Athletic Potential Podcast! In this episode I welcome you and briefly introduce the podcast. I also talk over a recent case of an athlete I am working with as well as answer one question that I was asked. I also discuss determining your "Point B" (Goal) and also challenge you to think critically about your "Point A" (Where you are currently).  Have a quest...