The At Peace Podcast

In this honest and heartfelt episode of The At Peace Podcast , I’m opening up about what self-love really looks like —not just the affirmations and spa days, but the messy, uncomfortable parts no one talks about. I’ll share: My personal journey to self-love—the highs, the lows, and everything in between The truth behind why self-love isn’t always pretty or easy How to show up for yourself even on...

In this powerful first episode of the "Quitting to Align" series, I share the raw emotions and inner conflict of walking away from what was once my dream job. After 8 years, 4 promotions, and tripling my salary, I found myself on the edge of a new beginning—choosing purpose over stability. From a little girl in Kenya with big dreams to the woman ready to bet on herself, this is the story of what i...

In this powerful episode of The At Peace Podcast , I’m sharing a deeply personal story— the childhood dream I once had, and how it came true in the most unexpected way. But this isn’t about “trusting the universe.” It’s about something deeper, something stronger— trusting God’s plan for you . Inside this episode: Why I stopped manifesting through “the universe” and turned fully to God How duas (pr...

In this powerful episode of The At Peace Podcast , we’re diving into a truth most people overlook: ✨ You know you’ve healed when you move from desperation to desire — from survival mode to soul alignment . ✨ I’ll share what that shift looked like in my own life, how desperation once controlled my decisions, and the moment I learned the art of letting go. Inside this episode, you’ll learn: Why de...

In this powerful episode of The At Peace Podcast , we’re diving deep into one of the most life-changing mindset tools: detachment . You’ll learn why detachment isn’t about giving up—it’s about gaining freedom . Freedom from overthinking, fear, anxiety, and chasing outcomes that steal your peace. I’ll walk you through: Why detachment is the secret behind true greatness and inner peace How holding o...

In this episode of The At Peace Podcast , we’re shifting from lack to limitless . I’m opening up about my personal journey with scarcity mindset—how it started, how it showed up in my life, and most importantly, how I began to rewrite those limiting beliefs . You’ll learn: What an abundance mindset really is (and what it’s not) How scarcity sneaks into your thoughts, habits, and finances 5 powerfu...

In this episode of The At Peace Podcast , we’re diving deep into something we all crave but rarely slow down to understand: inner peace . If you’ve been feeling overwhelmed, stressed, or constantly “on,” this conversation is for you. I’ll guide you through: What inner peace really means (beyond the buzzwords) Why finding calm within is essential for lasting joy and clarity 3 powerful tips you can...

In this episode of The At Peace Podcast , we’re diving deep into why your mindset can either be your biggest prison—or your greatest freedom. I’m sharing 3 powerful lessons I’ve learned on my own journey of mastering my mind. These insights helped me break free from overthinking, self-doubt, and fear—and they can do the same for you. Once you understand the power your thoughts hold, everything beg...

In this episode, we’re diving into the truth about happiness—what it is, what it’s not , and how it differs from inner peace. I’ll be sharing 5 powerful tips to help you live a happier, more peaceful life from the inside out. If you’ve ever wondered why success doesn’t always feel fulfilling or why external wins still leave you feeling empty, this one’s for you. Tune in to reconnect with what trul...

Welcome to the very first episode of The At Peace Podcast ! This one’s close to my heart. In this intro episode, I share who I am—Maliha, a mindset and inner peace coach—and how my journey into self-development and healing began five years ago. I recorded this before I left my 9–5 job... and listening back now gives me goosebumps. Because everything I said I dreamed of in this episode—has come tru...