The Ask Annalisa Show!

This episode is all about Emotional safety, Emotional stability, and Emotional Health in relationships. Without emotional health in all areas, relationships will struggle. Being on an emotional roller coaster is no fun either. Learn from Life and Relationship coach, Annalisa O'Toole, who is a couples therapy specialist since 2007. Learn the best ways to experience emotionally healthy traits in you...

Ready to Meet the One? Learn the 4 steps to attract the love of your life! If you want to video program on this topic, visit howloveflows.com to order "Attracting your Soulmate" under products and services tab! If you are single and dating, tired of dating, this podcast is for you!

Relationship problems can cause us to be on an emotional roller coaster! That's why Life Coach, Relationship Expert, Annalisa O'Toole shares her secrets and tools from coaching individuals and couples since 2007 on this show! Her show airs on wjrbradio.com weekends in North Georgia and can be heard on 95.1 FM! Her podcast features topics 'all about relationships' and how to make them great! She co...

Relationship problems can send us on an emotional roller coaster! That's why Life Coach, Relationship Expert, Annalisa O'Toole shares her secrets and tools from coaching individuals and couples since 2007 on this show! Her show airs on wjrbradio.com weekends in North Georgia and can be heard on 95.1 FM! Her podcast features topics 'all about relationships' and how to make them great! She covers co...

Relationship problems can send us on an emotional roller coaster! That's why Life Coach, Relationship Expert, Annalisa O'Toole shares her secrets and tools from coaching individuals and couples since 2007 on this show! Her show airs on wjrbradio.com weekends in North Georgia and can be heard on 95.1 FM! Her podcast features topics 'all about relationships' and how to make them great! She covers co...

Ever wonder if you have a compatible relationship? Do you ever wonder if you and your partner are a good match? Some relationships stay together based on this strong attraction, but the truth is, without an emotional connection, the partnership can just sustain on chemistry, but won't sustain on the physical magnetism alone- it takes more. By listening to this episode, you can learn what UNHEALTHY...

People have been searching for the ultimate road to happiness for a long time! Tune in to the 8 ways to truly discover happiness in life, despite the chaos all around us! Join host, Life and Relationship Coach, Annalisa as she shares from her experience and her heart, on exactly the recipe for joy, peace, and how to have a happy life! To learn more about Life and Relationship Coaching, visit: howl...

Has trust been broken in your relationship? If so, there are specific things victims and trust-breakers can do to rebuild their emotional connection that lead to forgiveness, and strengthened rekindled passion. Listen as Relationship Coach since 2007, Annalisa O'Toole, shares the ways couples can recoup from the hurtful and devastating situation of broken trust in a relationship.

Wondering why your relationship problems are continuing? It might be because you're having a relationship conflict that continues to be unresolved, and your conversations keep spiraling into arguments! If you're ready for a breakthrough and you want to reconcile, bring back the passion, fall back in love, it starts with great communication, strengthening your friendship, and learning what NOT TO D...

If you're concerned with whether or not your relationship is healthy, is it toxic, are you being relationship-mature in your relationship? Relationship maturity is totally reviewed in this episode. Recognizing these traits, and making changes are critical so your relationship can be healthy, mature, and start to flow positively! To learn more visit: howloveflows.com

Some people don't even realize they are in a toxic relationship! But, there are definitely signs of toxicity, and when you tune in to this episode, you will learn what to look for, and how to cope! Listen as 19 year veteran, Professional Certified Life Coach, Relationship Expert shares what the signs are for an seriously dangerous relationship!

Passive Aggressiveness is a 'shy' way of trying to express a boundary; only, it can backfire! Listen to this episode of how this trait can effect relationships, and hear a question a listener wrote in about. Love is alive, and on the air, we talk all about relationships, relationship problems, and the best ways to have a positive, flowing relationship.

Emotional health, and what is considered emotionally healthy, rarely gets addressed! As a Life and Relationship Coach since 2007, I love sharing what this looks like, so in this episode I unpack the signs of healthy behaviors for partners to evaluate their communication and how they work things out, so they can grow and become a strong, emotionally healthy couple!

Controlling anger and regulating our emotions are both so important for quality communication in relationships to flow. If we can remain calm, understand how to best use positive tones, stay in a controlled state of calm, and express ourselves without allowing our emotions to escalate to the point of anger or rage, we are in a sweet spot for communicating positively. The goal is always to express...

An anonymous listener sent in this question: What can I do to feel more secure, less doubtful, less jealous, less fearful in my marriage? I'm having trust issues, and feel like I am leaning on my spouse to feel emotionally secure and need help on how to regulate my own emotions. They Asked, and Annalisa answered! In this episode, she covered 10 ways to become secure in your own skin, so you show u...

Tune in as Life Coach, Relationship Expert, and Author since 2007, Annalisa O'Toole shares from her experience and her heart, How Love Flows(c) ! How love flows is her website, and her new couples therapy workbook. From improving communication, strengthening friendships, deepening intimacy, and how to emotionally connect, she is direct yet inspiring in sharing relationship advice for dating, partn...