The Art of Storyliving

Friday I found myself smoking half a joint, drinking half a bottle of wine, eating a full DiGiorno pizza and six cookies while watching Project Hail Mary. This was not a "treat myself" night, but in a full-on collapse. It's an old pattern I like to play out, but this time I did something different. _______ Follow Matt on Instagram @matthew.allyn Join the waitlist for the next round o...

In today's episode, I share the neuroscience behind the importance of storytelling and where we uncover stories. Then I talk about the three core components of every great story and offer a five-part outline so you can tell great stories about anything that position you as a leader in your industry. Follow Matt on Instagram @matthew.allyn Join the waitlist for the next round of the Art of Storyliv...

In this episode, I talk about a Zen concept to help you create more presence, love, and enjoyment for life, which includes learning how to fall in love with writing your own content. Join the Wellspring Community by clicking here Follow Matt on IG @matthew.allyn

This episode I'm reading a blog post I wrote in 2016 as I prepared for my bike ride across America. It was really incredible to see some of the things I was talking about. I share a lot of insight into what it takes to get on your soul's path and start to live a life you truly love, and how I did that for myself ten years ago. Check out my 8 week program The Art of Storyliving Follow me on...

I performed a story at the live event "Tell Newport." Here is my experience of prepping and what happened after this experience. In this episode I give a few tips on better storytelling (I go into more detail about those tips in epsisode 8) If you want to skip ahead, the story begins at 34:54 Referenced Links: ⁠Check out Day 5 of the bike trip from Snapchat⁠ ⁠Free storytelling training⁠...

Learn more or sign up for Breadcrumbs: a night of storytelling here: matthewallyn.me/breadcrumbs

James Clear is known for Habits, Brene Brown is known for vulnerability and Ryan Holiday is known for stoicism. What will you be known for? In this episode I share 3 questions that will help you get clear on your zone of genius that's right under your nose. I also share a few of my stories to model how you can make this process easy for you. Hope you enjoy. Here is Story Bracket reel I posted Foll...

Your only job is to create what's on your soul Follow on Instagram @matthew.allyn Join the free storytelling training by clicking here

Sharing a story and the best practice I've found that helps me transmute negative emotions into positive emotions without by passing the negative ones. Instagram: ⁠@matthew.allyn YouTube: @mattallyn

When I am vibrating with fun, love, joy and excitement, I don't have to chase my goals, my goals come chasing me. I dare you to make this your most fun year! ~~ Instagram: @matthew.allyn

Definitely read Misery by Stephen King. Incredible Book. He's a master at creating themes that deepen the story throughout. That is "Narrative Coherence." Check out the last episode to learn more about the power of Narrative Coherence. Follow me on IG @matthew.allyn

The 6.5 step practice to living your most authentic, bold and fun life and telling stories that change the world. Watch on YouTube here Follow on Instagram @matthew.allyn

The most common regret of dying people is not having the courage to live a life true to themselves, choosing instead to fulfill the expectations of others This was the first 25 years of my life until I decided to ride my bike across America. Since then I have been doing my best to live my most authentic, bold and fun life and share the stories with the world. And that is the Art of Storyliving. I...