The Art of Being

This week on The Art of Being Bamzi sits down with Wairimu M for a second time to talk about ancestry, lineage, and the connection that continues beyond the physical world. They explore how our ancestors and lineage remain deeply connected to us, offering guidance, wisdom, and support in ways that often go unnoticed. Rather than seeing this connection as something outside of ourselves, they discus...

This week The Tribe Goddess is back on the pod to talk about manifestation, identity, and the journey of becoming. Bamzi and The Tribe Goddess explore a different perspective on manifestation, one that moves beyond simply attracting external things and instead focuses on the internal transformation that occurs along the way. They discuss how many of our desires are not simply about acquiring somet...

This week on The Art of Being, Bamzi sits down with Hannah Templeton, a quantum healer, hypnotherapist, and practitioner of Traditional Chinese Medicine to explore the transformative power of healing beyond the physical mind and body. They discuss quantum healing, subconscious beliefs, energetic blocks, and the unseen patterns that can influence our lives. The conversation explores how unresolved...

This week on The Art of Being, Bamzi sits down with Wangui Mungai for a conversation about the hidden motivations behind some of our most common self-sabotaging patterns. They explore what lies beneath procrastination, perfectionism, people-pleasing, fear of being seen, and other behaviors that often leave us feeling stuck, frustrated, or disconnected from ourselves. Rather than viewing these patt...

This week on The Art of Being, Kinneri joins Bamzi for a conversation about self-abandonment. They explore how common patterns such as perfectionism, people-pleasing, over-achieving, control, and the need for external approval are often unconscious strategies designed to help us feel safe in the world. While these patterns may have once served a purpose, they can leave us feeling exhausted, discon...

On this episode of The Art of Being, Bamzi sits down with intuitive reader, coach, and author Eboni Banks for a conversation about intuition, trauma, healing, and the journey of awakening our innate gifts. Drawing from her own experience as a trauma survivor and intuitive practitioner, Eboni shares how unresolved trauma can disconnect us from our inner knowing and how healing those wounds allows u...

This week, Bamzi sits down with Nyambura K an ancestral worker and intuitive guide to explore the world of ancestors, spirit guides, intuition, and spiritual connection. They dive into what it means to work with ancestral energy, how our ancestors may guide and support us, and why reconnecting with these spiritual lineages can deepen self-awareness and healing. They discuss the role of spirit guid...

In this episode, Bamzi sits down with Dr. Alia Datoo, an energy alchemist, to explore the powerful role of energy in our lives. They discuss how most of us experience symptoms such as anxiety, stress, and burnout without realizing the root cause often lies in imbalances within our energy systems and nervous system. Dr. Alia shares practical insights on how to identify energy blocks, protect your e...

In this solo episode, Bamzi explores the deeper meaning of dreams and how they reflect your inner world. She shares personal stories including a dream about losing someone she was deeply attached to and how that dream revealed her unconscious patterns of fear, unhealthy attachments, and how she was sought safety and security outside of herself. Through all of these experiences, she has come to see...

This week Bamzi is joined by Gerry Opoka for a conversation about grief, purpose, and the spiritual dimensions of healing. Gerry shares how the loss of her brother became a profound turning point in her life, inviting her to question the nature of love, purpose, and the unseen forces that shape our paths. Through grief, she began to recognize that some experiences, even the most painful ones can a...

This week Bamzi hosts Nyambura Gobela, - the first returning guest to explore the long-term effects of sexual trauma and what true healing can unlock. They discuss how unresolved sexual trauma can shape relationship patterns, especially in how women relate to men. When trauma is unprocessed, interactions can carry unconscious survival responses, blurred boundaries, or repeated dynamics that feel c...

In this solo episode of The Art of Being, Bamzi explores what it means to collapse the past and the future into the present moment. She shares her personal journey of revisiting old wounds and creating stories that kept her stuck in cycles of suffering. Through inner child work, parts work, nervous system regulation, and radical self-acceptance, she discovered that the safety, love, and freedom sh...

In this episode of The Art of Being, Bamzi sits down with Wairimu, a somatic healing practitioner to explore the sacred wisdom of the body and what it means to truly listen to it. Together, they reflect on how many of us have been conditioned to live in the mind, analyzing, overriding, and disconnecting from the very sensations that are trying to guide us. The body is often the first point of cont...

Hello Beautiful Soul! This week I’m taking a little pause from recording new guest episodes, and instead I’m sharing something special with you. I was recently interviewed on the Beauty Lies Beyond Podcast, and I wanted to share that conversation here as a bonus episode. In this interview, I open up about my personal journey and the catalysts that led to my awakening and healing journey. I talk ab...

This week, Bamzi sat down with Kinneri Parekh, a clinical hypnotherapist, regression therapist and teacher, to discuss the power of the subconscious mind and its role in healing and transformation. They explored how hypnotherapy and regression therapy help uncover trauma, emotional wounds, and core beliefs stored beneath conscious awareness. While the conscious mind may desire change, the subconsc...

This week Bamzi sits down with Nyambura Gobela a trauma-informed healing practitioner for a deep conversation about healingTogether, they explore what it really means to heal, not by bypassing pain or “spiritualizing” our experiences, but by turning toward the darker, hidden, and often unconscious parts of ourselves. The parts we fear, suppress, or judge are often the very places where our greates...

On this episode Bamzi sits down with Syokxx, a professional numerologist to explore the deeper meaning behind numbers and the energetic intelligence they carry. Together, they unpack numerology as a tool for self-understanding, revealing how numbers act as vibrations that shape our experiences, timing, and soul path. The conversation dives into the foundations of a numerology chart - why your birt...

This week, Bamzi sits down with Ruby, a professional astrologer to discuss the true purpose of astrology. Together, they explore what astrology actually is, why it matters, and how it can serve as a powerful tool for self-awareness. Ruby breaks down the foundational element - the big three, stelliums, houses, and the energetic blueprint you’re born with - offering a clear and accessible way to und...

This week Bamzi sits down with Miryaam Roosse, the host of the Beauty lies Beyond Podcast. The episode honestly illustrates what happens when two Scorpios - Bamzi, (Scorpio Moon) and Miryaam (Scorpio Sun) sit together for a conversation - it naturally gravitates toward the mysteries of death, past lives, and the soul’s infinite journey. They discuss death as a transition into light, a return to so...

On this episode Bamzi sits down with Anastancia to explore her profound journey of healing and self-discovery. Anastancia opens up about her childhood trauma and how years of emotional suppression eventually began to manifest as physical pain, becoming the catalyst for her awakening. Through the guidance of a healer, she learned to face what she had long escaped, ultimately transforming her pain i...

In this episode Bamzi and Joy explore the lessons from relationships. They reflect on how people often enter relationships from a place of hurt seeking love, validation, or completion only to find themselves caught in cycles of self-abandonment or anxious-avoidant dynamics. They discuss how relationships, while sometimes challenging, can serve as powerful teachers, guiding us to return to ourselve...

In this short solo episode of  The Art of Being , Bamzi reflects on one of the biggest lessons from her own journey: finding freedom by no longer resisting pain and discomfort. She shares how resistance once kept her trapped in cycles of suffering. Through her awakening, Bamzi discovered that pain and discomfort are part of being human and that they’re temporary. By allowing herself to feel rather...

This week, Bamzi and Joy open up about the catalysts that sparked their spiritual awakenings. They share the pain and challenges of moving through the dark night of the soul, the books and practices that guided them, and the deep realization that what they had been searching for externally was, all along, a search for themselves. Through their stories, they reflect on how dissatisfaction can be th...

In this conversation, Bamzi sits down with The Tribe Goddess, a spiritualist, seer and artist to explore her awakening journey and the rediscovery of her gifts. The Tribe Goddess shares how, even as a child, she knew she was deeply intuitive, but because of trauma and life experiences, she ignored those gifts for many years. Over time, she found her way back reconnecting with her intuition and lea...

This week, Bamzi and Joy dive into the healing journey and explore how they practice inner child work and integrate all parts of themselves, including their teenage and young adult selves, so that nothing within remains frozen in time. They reflect on how healing often involves returning to these younger versions with compassion, showing them what’s possible now, and allowing them to feel seen. Th...