The Art Of Being H(YOU)man

Send a text **Trigger warning - This episode discuss suicide loss. If you or someone you know has struggled with suicidal thoughts or is you have lost someone to suicide and you need help and you are in Canada please reach out to: https://www.crisisservicescanada.ca/en/ If you are located in Australia please reach out to: https://www.lifeline.org.au/ How do we heal from our trauma and pain?  How d...

Send a text What does it look like to live a life connected to your body? Able to hear its wisdom, its needs, its desires? Here to talk to us about that is the incredible Natalie Woodman! Natalie is s a transformation coach, mentor, body specialist, healer, and heart-centered entrepreneur, who facilitates quantum shifts and breakthroughs helping women regain body connection. Find out more about Na...

Send a text My guest today is a complete inspiration for what it means to look at life through the eyes of the other! Katie Corbett is a writer specializing in customer case studies - helping people share their success stories of how a client or customer has gotten results through a product or service. Katie also walks through life blind. She needed to work to believe in herself and overcome the e...

Send a text We all need community - and at times it can be a challenge to build - but looking at your unique life experiences and using that to build bridges can make it easier! Today's guest used her vast life experiences to build a community that allows her to live the life she desires!!  Reena Freidman Watts is a Momprenuer, community builder and podcast producer! She also hosts the podcas...

Send a text Every once in a while you meet someone that is the perfect reminder that love is the most important and powerful force on earth!  Jenn Evers is just such a person!  Jenn is a highly intuitive empathic healer who helps people transmute their energy so that they can work through their physical dis-ease, their emotional traumas, and their mindset blocks. She helps people recognize the pat...

Send a text There comes a time to set aside contemplation and instead to dedicate yourself to taking massive action! And what the human being is capable of when taking massive action is truly an incredible thing to behold!! And today's guest is an amazing example of that!! Carrie Jemima Cooper (Jem) is a former professional classical ballerina turned endurance athlete, psychology grad, serial...

Send a text What does a life lived outside of the box look like? If you truly lived on your own terms? That is the type of life that today's guest has been busy building for herself! Rebecca Brumfield is a leader in the massage and spa industry and the founder of Badass Bodyworkers. Her nomadic lifestyle is a total inspiration and I can't wait for you to hear more of her story!! You can...

Send a text Today we dive into what it looks like to live a spiritual life with guest Jenessa Mackenzie! Jenessa is a Spiritual Guide and Intuitive Mentor that walks with womxn who are looking to have more in their life than just the status quo - she provides people with the tools and techniques required to live a total badass life and I love the wisdom she shared with us on this episode!! If you...

Send a text What do you do when the event that was supposed to bring you joy ends up bringing you misery? What do you do when your thoughts and feelings feel like enemies? Is it possible to overcome adversity and not just survive but actually thrive? These are the questions we dive into with today's guest Rebecca Reimer! Rebecca is a failed publisher turn podcast host and a mental health advo...

Send a text What happens when your belief system is shattered?  When what you thought you knew to be true is all of a sudden cast in the shadow of doubt? Deconstructing can be a difficult and scary thing - but gratefully we don't have to do it alone!  Today's guest is Amanda Waldron, Faith Deconstruction and Reconstruction Coach! She walks the journey with people who are in the midst of...

Send a text How do you find your voice when you feel like you are invisible?  So many of us have that feeling like we don't know where we belong - but this can be especially true for the Transgender community.  In today's episode, I chat with advocacy coach and author Jack Ori about his transition journey and the ways that he supports and walks beside those that are trying to find their...

Send a text We all have a story to tell - but sometimes it can be so difficult to share because it causes us to be vulnerable and to put ourselves at risk of the judgment and critique of others. But if we can gather our courage and be open and honest with the world - we give the world an enormous gift!! And it is the gift that Jessica Belle the host of UnMute Your Mic is giving to so many people!...

Send a text There is a reason why when you go to a therapist the first question that they ask is "Tell me about your childhood?" It's in our childhoods that our identities are formed when our personalities are created and that sets the foundation for the rest of our lives - and no one understands this better than today's guest Rosemary Clark! Rosemary is a Language of Listening...

Send a text What is it like to walk through life as an Introvert?    If you're not an Introvert I'm guessing that's a question you've seldom asked yourself! But the truth is the world looks very different to Introvert. In today's episode, I was joined by the amazing Joanna Rawbone founder of Flourishing Introvert. Joanna has dedicated her life to helping Introverts thrive...

Send a text This talk was given at Eastlake Church which is an inclusive faith community located in Kirkland Washington. To find out more about them go to https://www.eastlakecc.com/ Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle

Send a text If you are experiencing any type of abuse or feel you are in a relationship that is dangerous please get help. If you are located in Canada you can go to www.endingviolencecanada.org/getting-help-2/ Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Ci...

Send a text Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle

Send a text Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle

Send a text Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle

Send a text Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle

Send a text **This is easily one of my favorite interviews and I can't wait for you to hear it, but please forgive the slight background noise and the abrupt ending...we had a few technical difficulties! Corinne Underwood - www.choicesforsexualhealth.com Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Auth...

Send a text Anne Caissie - www.samadhilife.ca Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle

Send a text Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle

Send a text Wanna attend a Soul Sister Women's Circles? I know you do! So check them out in the links below! Soul Sister Women's Circle - Authentic Deep Conversations Long-Term Soul Sister Circle