The Arsenal Therapy Podcast

Arsenal are Premier League Champions for the first time in 22 years - let that sink in! Mikel Arteta has become the first former club captain to WIN the Premier League as a manager. From day one, he instilled standards, demanded accountability and set seemingly impossible targets. Today, he delivered our first title in 22 years. LEGEND.

VAR rescued Arsenal at the London Stadium after Pablo fouled David Raya in the lead up to West Ham's equaliser, securing three points and keeping the title dream alive. In this video, Adam Keys looks at:- David Raya's save from Mateus Fernandes' shot- Pablo's foul on Raya and why it was clear and obvious- Gabriel's block from Wilson's shot- Arsenal's first have wave of...

For the first time in two decades, Arsenal has reached a Champions League final, a stark contrast to the "chaos" and "apathy" that defined the club when Mikel Arteta initially took charge. This achievement highlights the significant progress made under his leadership, especially for all the ardent gooners. It's a testament to the team's resilience and renewed ambition in premier league football. I...

Viktor Gyökeres shot Arsenal to a commanding 3-0 win against Fulham was the most enjoyable game for fans in months. Victor Gyokeres made an early impact with an assist for Mikhail Osaka and secured his second goal, allowing key players like Osaka and Declan Rice to be substituted early. This premier league victory, highlighted by Arsenal goals and Fulham highlights, ensured three crucial points we...

Martin Zubimendi is already becoming one of the most important players in Mikel Arteta’s Arsenal – but what do the numbers actually say? In this video, we break down Zubimendi’s pass maps, positional tendencies, and influence in big games during his first Premier League season. We also analyse:How Zubimendi has adapted to the intensity of the Premier League His minutes played & running distanc...

Carabao Cup Final Tactical Analysis: Pep Guardiola tactically outclassed Arsenal and Mikel Arteta, as Man City dominated from start to finish. But what exactly went wrong for Arsenal—and how did City make it look so easy? In this video, we break down the simple yet devastating tactical setup that gave City total control, exhausted Arsenal, and trapped them in their own half. Plus, we analyse the k...

Arsenal Tactical Analysis — Arsenal beat Bayer Leverkusen 2–0 with a performance defined by one decisive tactical detail.n this video I am going to break down the key thing Arsenal need to do to beat Man City, and why we have the players and the tactical and technical discipline to overcome them. Since drawing at Wolves, Arsenal have responded with six wins and a draw, including five back to back...

Arsenal Tactical Analysis — Arsenal beat Bayer Leverkusen 2–0 with a performance defined by one decisive tactical detail — and in this video, I break down exactly what it was. This wasn’t just another solid win; it was a match shaped by the influence of Declan Rice in midfield, the impact of Eberechi Eze between the lines, and a clear structural shift in Arsenal’s approach that controlled the game...

Arsenal Tactical Analysis — In today’s video, I break down the one thing that Mikel Arteta did to swing the title race and get Arsenal over the line against Everton. This was a moment where Mikel Arteta addressed previous issues, took the handbrake off and put his faith in a 16 year old Max Dowman on 72 minutes and challenged every player on the pitch to find a way to win, and with City dropping p...

Arsenal beat Brighton 1-0 at the AMEX to go seven points clear as Manchester City faltered to a 2-2 draw with Nottingham Forest at home. Arsenal's win laid down a marker and it was a night were individuals stood up in a tough, gritty, determined win in a game that could have been a potential bananskin. In this video, Adam Keys looks at:- Bukayo Saka's goal and early chance- Carlos Baleba&#...

Arsenal beat a 10 man Chelsea 2-1 and it was a mental hundle that they had to overcome. Form hasn't been on Arsenal's side in the Premier League, and it was another highly emotional, aggressive London Derby just a week after Tottenham, but the team delivered. Arsenal's goals from Timber and Saliba secured the win, but it was David Raya who stole the show with some big late saves to sec...

In a special episode, Adam Keys is joined by former Arsenal scout Brian Stapleton to discuss player scouting, Hale End's history with Daniel Ballard, Charlie Patino, Nathan Tello and Noni Madueke:- How talent is spotted at a young age- Brian Stapleton's 13 years at Arsenal- How Madueke almost joined Arsenal twice- The Hale End Journey- Per Mertesacker's successor- How Arsenal develop y...

Arsenal responded in emphatic style with a dominant 4–1 win over Tottenham in the North London Derby at Three Point Lane — the perfect reaction after the midweek horror show against Wolves. This was attacking football with freedom, intensity, and purpose — and a reminder of what this Arsenal side can be at its best. In this tactical analysis, Adam Keys breaks down why this victory was so important...

Arsenal's 4-0 win over Wigan made it 32 wins, six draws and three losses in 41 games this season, and marked our progression in yet another cup competition, with the fight for the quadruple very much on. Before kick off, Arsenal lost Riccardo Calafiori to injury, and it forced Mikel Arteta into a change that ultimately decided the game and give Arsenal fans something they've been crying ou...

Arsenal's 3-0 win at Sunderland was a statement win; a win that pulled us nine points clear of Manchester City before they travel to Anfield and one that showed that Mikel Arteta's team are thinking like champions. Mikel Arteta picked a team to face a Sunderland side with one of the lowest line heights in the league, the third lowest possession numbers and the 17th worst away record in the...

Arsenal's 4-0 win over Leeds was a needed mental reset for both Mikel Arteta, the players and the fans, as Arsenal once again built a seven point lead over City. In this video Adam Keys looks at how Arsenal took Leeds apart with a very simple tactic that lead to them being repeatedly exposed:- Madueke's cross for Zubimendi's goal- The role of Saliba, Timber and Zubimendi in build up- H...

Arsenal beat Portsmouth 4-1 to reach our first FA Cup fourth round in three years; a long overdue advance for the club who have won the competition more than anyone else. Gabriel Martinelli scored three as Arsenal scored three more set piece goals, missed a penalty and a number of other chances to kill the game earlier. In this video, Adam Keys looks at:- Gabriel Martinelli's hat trick vs Port...

Arsenal Perfect Midiflied And The Rotations That Make Them Untouchable! Declan Rice, Martin Ødegaard and Martin Zubimendi have finally found minutes and rhythm together as a trio, and Arsenal are scoring more goals as a result, with all three playing key roles in each games .In this video, Adam Keys looks at what makes the trio so special: - Rice goals vs Bournemouth - Arsenal's midfield attac...

Arsenal once again extended their lead at the top of the Premier League table with a 3-2 win against Bournemouth, with two stunning goals from Declan Rice and a big goal from Gabriel. The Gunners made things difficult with Gabriel's early error gifting Evanilson a goal, and then conceding to a long range Kroupi strike to make it 3-2 late on, however the team hung on for three points. In this v...

Arsenal needed a big win against a team at the top. Tonight we didn’t just deliver it, we smashed Villa back to the Midlands with their tails between their legs. With so many chances created in recent games, someone was going to get a hammering, and who better than Unai Emery. Following the 4-1 win, Arsenal are now Five points clear of City, xix points clear of Villa, 12 points clear of Liverpool...

Arsenal beat Brighton 2-1 in a game that should have ended 5-0 given the volume of chances created, however it was three more points to put us back on top of the Premier League. Chance creation was at it's highest all season with 3.08xG created, 57 touches in the Brighton box and 24 shots, but Arsenal need to be more ruthless in front of goal. In this video, Adam Keys looks at:- Martin Odegaar...

Arsenal have reached a Carabao Cup semi final for the second year on the bounce with a penalty shoot out win over Crystal Palace. In this video, Adam Keys discusses why Arsenal were so effective, the details that won us the game and the things that we can do better:- Gabriel Jesus chances and role - Arsenal's 3.84 xG created- Noni Madueke missed chances- Arsenal set piece threat- Kepa penalty...

Arsenal best Everton 1-0 in a tough fought battle, but this was a much bigger win than many have given it credit, and Arsenal's performance was much better than people think. In this video, Adam Keys discusses why Arsenal were so effective, the details that won us the game and the things that we can do better:- Viktor Gyokeres penalty and first goal since Burnley- Gyokeres runs, link up play a...

Arsenal beat Brentford 2-0 to go five points clear at the top of the Premier League, with goals for Mikel Merino and Bukayo Saka sealing the win. Mikel Arteta rotated heavily for the game, with Noni Madueke, Ben White and Martin Odegaard starting, and Gabriel Martinelli making his second start in six weeks for Arsenal. In this videos, Adam Keys looks at: Ben White and Noni Madueke on Arsenal's...

Arsenal struggled to break down a Chelsea team down to 10 men following Moises Caicedo's red card for excessive force, but ultimately still left Stamford Bridge with a goal. Mikel Merino again came up clutch for Arsenal with a big equaliser following Chalobah's goal, but we could find that winner despite chances for Merino, Timber, Martinelli and more. In this video, Adam Keys looks at:- Declan Ri...