Arner Adventures

The Arner Adventures Podcast

Hey there, we're Shannon + Gerry Arner, a minimalist couple driven by intentional living + adventure. Burned out from the 24/7 grind of running our business, we traded the hustle + bustle for something more meaningful. We parted ways with most of our belongings + moved to the coast. Listen along as we chat about life's challenges, share inspiring stories, + help you live with more intention + with less physical + mental clutter. Each episode is a step toward doing + being just a little bit better, for ourselves + the world around us. Life's an adventure after all! Come join us for the ride!

Be sure to visit the podcast's website and support the creator: arneradventures.com

Author

Arner Adventures

Category

Education

Podcast website

arneradventures.com

Latest episode

Oct 20, 2026

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Episodes

#251- 5 Reasons to Make Your Next Mountain Weekend a NC Wine Trip 20.10.2026

Mountain views might get you to North Carolina’s High Country, but the tasting rooms and the people behind them give you plenty of reasons to stay. In this episode, we’re sharing five reasons to plan your next mountain getaway around wine, inspired by our three-day trip through the Appalachian High Country in northwestern North Carolina. With Banner Elk as our home base, we explored riverside wine...

#250 Why Do People Like Being Scared? The Psychology of Fear 13.10.2026

Why do people like being scared? We talk horror, true crime, American Horror Story, Dateline, and why fear can feel fun when we know we’re safe. Oh, and how I (shannon) once lived above a serial killer. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/why-do-people-like-being-scared/ https://southernoakartisan.com/shop/ code: ADVENTURES saves 10% sitewide 💬 Let’s keep the convo...

#249 Barry Bostwick on Rocky Horror, Tim Curry, and Finding Your People 06.10.2026

We’re joined by Barry Bostwick- yes, Brad Majors himself- to talk about  The Rocky Horror Picture Show , working with Tim Curry, the fans who turned the film into a lasting community, and what he thinks happened to Brad after that unforgettable night. Plus, Barry shares why the live Rocky Horror experience still matters more than 50 years later. 🔗 Links + Resources: Full Show Notes: https://arner...

#248 The Myth of Rock Bottom: Why We Wait Too Long to Ask for Help 29.09.2026

Content note: This episode discusses mental health, emotional distress, and suicide prevention. If you are in immediate danger, contact local emergency services. Crisis resources are included at the end of this article. Rock bottom has excellent public relations. It appears in books, movies, interviews, and comeback stories as one dramatic moment. Everything falls apart, the person finally asks fo...

#247 How to Make a Bad Day Plan (Before You Need One) 22.09.2026

Content note: This episode discusses difficult mental health days and suicide prevention. If you are in immediate danger, contact local emergency services. In the United States or Canada, call or text 988. International resources are included below. Outside the United States and Canada, use Find A Helpline to locate verified phone, text, and chat services in your country. Learn how to make a bad-d...

#246 You’re Allowed to Change Your Life When It No Longer Fits 15.09.2026

Content note: This episode discusses mental health, hopelessness, and suicide prevention. If you are in the United States or Canada and need immediate emotional support, call or text 988. If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to locate support in your country. In a life-threatening emergency, call your local emergency number. Learn how to change your life when you f...

#245 How to Really Check on Someone—and What to Say When They’re Not Okay 08.09.2026

Content note: This episode discusses suicide and emotional distress. If you are in the United States or Canada and need immediate emotional support, call or text 988. If you live elsewhere, visit Find A Helpline or Befrienders Worldwide to locate support in your country. In a life-threatening emergency, call your local emergency number. September is Suicide Prevention Month, and we wanted to use t...

#244 The Small Things That Keep Us Going 01.09.2026

Content note: This episode discusses mental health and suicide prevention. If you are struggling or need someone to talk to, call or text 988 or visit 988lifeline.org to connect with the Suicide & Crisis Lifeline. Support is free, confidential, and available 24/7 in the United States or Canada. You do not have to be suicidal to get in touch. If you live elsewhere, visit Find A Helpline or Befr...

#243 What Do You Want Your Tuesdays to Feel Like? 25.08.2026

What do you want your Tuesday to feel like? Learn how to enjoy everyday life through small, intentional changes that make ordinary days feel calmer, more meaningful, and more like your own. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/how-to-enjoy-everyday-life/ https://arneradventures.com/virgin-voyages/ https://arneradventures.com/episode-95-kevin-berthia/ 💬 Let’s keep the...

#242 The Lost Art of Wandering Without an Itinerary 18.08.2026

Wandering without an itinerary leaves room for unexpected places, local conversations, and slower travel. Here’s how to bring it back. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/wandering-without-an-itinerary/ https://arneradventures.com/unclebrown 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!

#241 Things We Secretly Love That Aren’t Cool Anymore 11.08.2026

From newspapers and local diners to farmers' markets and libraries, these old-fashioned things encourage us to slow down and enjoy everyday life. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/old-fashioned-things-that-make-life-better/ https://arneradventures.com/cozyearth https://arneradventures.com/analog-bag/ 💬 Let’s keep the convo going: Tag us @arneradventures on Ins...

#240 How to Become a Regular in Your Town 04.08.2026

Want to feel at home after a move, or simply in the town that you have lived in for a while? Here’s how becoming a regular at a few local places can help you build routines, connection, and community. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/how-to-become-a-regular-in-your-new-town/ https://arneradventures.com/velotric/ 💬 Let’s keep the convo going: Tag us @arneradventur...

#239 What Are You Tolerating? 28.07.2026

What are you tolerating? Discover how the small frustrations you ignore every day may quietly drain your energy and steal your peace. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/what-are-you-tolerating/ https://southernoakartisan.com/shop/ 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!

#238 The "I'll Be Happy When..." Trap: Why Happiness Keeps Moving Further Away 21.07.2026

Do you keep thinking, "I'll be happy when..."? Learn why happiness isn't found in the next milestone and how to enjoy the life you're living today. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/ill-be-happy-when/ https://arneradventures.com/danodan 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions abo...

#237 Are You Living on Autopilot? 14.07.2026

Are you living on autopilot? Learn how to become more intentional by questioning everyday habits, routines, and choices that shape your life. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/living-on-autopilot/ https://arneradventures.com/cozyearth/ 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions about this topic!

#236 The Things We Refuse to Feel Guilty About Anymore 07.07.2026

Feeling guilty about saying no, slowing down, or living differently? Learn how to let go of unnecessary guilt and start living according to your values. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/stop-feeling-guilty/ https://arneradventures.com/unclebrown/ https://arneradventures.com/virgin-voyages/ 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you...

#235 Our Favorite Ways to Save Money 30.06.2026

Have you noticed that even a simple trip to the grocery store or a quick errand somehow turns into spending far more than you expected? It isn’t just you. Whether it’s groceries, insurance, streaming services, or everyday household items, it feels like prices have quietly crept up on just about everything. Even when we’re trying to be mindful about our spending, it can still feel like our bank acc...

#234 How to Plan a Bryson City Couples Getaway 23.06.2026

When most people think about the Smoky Mountains, they picture  Gatlinburg  or  Pigeon Forge . We’ve spent time in both, but lately we’ve found ourselves drawn to places that move at a different pace. We just returned from a couples' getaway to Bryson City, NC and we're sharing the best itinerary for your fun, relaxing, and unique time spent from the Great Smoky Mountain Music Train, dinne...

#233 Summer Burnout- The Pressure to “Do Summer Right” 16.06.2026

Feeling summer burnout? After moving from the coast to the mountains, we realized the pressure to "do summer right" was stealing the joy from the season, so we are talking about ways to avoid the pressure! 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/summer-burnout 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questio...

#232 Why We Feel Better After a Day Outside 09.06.2026

June is Get Outdoors Month, and what better way to honor that than by talking about why we feel better after spending time outside! We're chatting about how fresh air, sunlight, and simple outdoor habits can improve mood, reduce stress, and help you feel more connected to everyday life. Plus, we talk about our FREE 30-Day Get Outdoors Challenge! 🔗 Links + Resources: Full Show Notes: https://a...

#231 Perfect Couples Getaway: NC Brunswick Islands 02.06.2026

Planning a Brunswick Islands couples getaway? We're sharing how we spent a relaxing kid-free coastal escape in North Carolina, from waterfront dining and wineries to beaches, bike rides, and spa days, and why you should visit the NC Brunswick Islands! 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/brunswick-islands-couples-getaway/ Get Outdoors Challenge: https://arneradven...

#230 The Internet Ruined Hobbies 26.05.2026

Somewhere along the way, hobbies stopped being hobbies. The internet made it easier than ever to learn new things, which is genuinely amazing. You can learn photography, gardening, painting, cooking, music, knitting, pottery, literally anything from your phone. But it also completely changed the energy around hobbies. Now, the second people get interested in something, they're immediately hit...

#229 Convenience Culture: Why Convenience Isn’t Always Better 19.05.2026

A closer look at convenience culture, slow living, and why faster and easier doesn’t always lead to a more meaningful or fulfilling life. We discuss it on today's podcast! 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/convenience-culture/ https://arneradventures.com/shop/declutter-365/ 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say...

#228 Why Everything Feels Like Content Now 12.05.2026

We're chatting about how everything feels like content now, and how we're learning to balance content creation, social media, and being more present in everyday life. 🔗 Links + Resources: Full Show Notes: https://arneradventures.com/why-everything-feels-like-content-now/ 💬 Let's keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions via this t...

#227 Why We Don’t Want More Anymore 05.05.2026

We built our life around the idea of having more freedom, more flexibility, more of everything. And now we're sitting here realizing… we don't want more. We want to live in what we already have. And that shift has changed everything. 💬 Let’s keep the convo going: Tag us @arneradventures on Instagram if you have more to say or questions via this topic!

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