The Ark of Us

What it means to be human through the sensing, feeling, instinctual animal body. Our erotic innocence and rare, energetic technology cannot by replicated by any machine, simulation or synthetic substance. Do not forget. The last 3 minutes of running time are there for you to really sink in to the energy of this transmission and stay with your animal body for a few minutes longer. https://www.thear...

In this record, Zofia shares about her visceral, somatic rejection of AI technology, recognizing it as another control program similar to vaccines, voting, and public schooling that requires conscious non-compliance. The realization came after two years of experimentation with ChatGPT and other AI tools, during which she consistently felt physical discomfort and misalignment despite attempts to in...

For a special Earth Day record, Zaid Dahhaj - renowned circadian biology educator - unpacks foundational principles of circadian biology in accessible terms, sharing not only the science behind the body's "orchestra of clocks" but also practical advice for realigning daily life with natural rhythms. The host emphasizes the power of simple shifts—like witnessing the sunrise and embracing nighttime...

This particular episode centers on the impacts of the "attention economy," with Katie Brockhurst, a digital wellbeing specialist, joining Zofia to explore how our attention is deliberately extracted, monetized, and even weaponized by digital systems Together, they discuss personal and collective strategies for reclaiming agency over our focus and energy, sharing both research and embodied practice...

introduce the podcast as a living archive documenting what it means to be human in the age of artificial intelligence. The episode explores the mission of preserving humanity's energetic and creative essence as technology evolves rapidly Purpose: The podcast aims to preserve human creativity, knowledge, and feeling as society undergoes technological shifts Highlights Episode Date: February 17th, m...