The Apology Accepted Podcast

Hey friends, welcome back to The Apology Accepted Podcast the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. As the...

Thanksgiving is over, but the emotional leftovers are real.
Whether your holiday was peaceful, heavy, joyful, or complicated… this episode is your space to unpack it all. We’re talking about:
the feelings that showed up once the food and company were gone
the tension, joy, or exhaustion that lingered
and how to decide what to carry into your next season and what to release Sometimes the hardest pa...

Hey friends, welcome back to The Apology Accepted Podcast, the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. The ho...

Purpose + Growth - Aligning your heart and faith with what’s ahead. Description: As the year comes to an end, it’s easy to focus on what didn’t happen the missed goals, the doors that didn’t open, or the plans that didn’t go as  expected. But what if this season isn’t about what you lost, but about what you’re being prepared for? Hey friends, welcome back to The Apology Accepted Podcast, the space...

Hey friends, welcome back to The Apology Accepted Podcast, the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. You Ar...

Hey friends, welcome back to The Apology Accepted Podcast, the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. In thi...

This one is personal.
For years, I carried the pain of silence, the kind that hides behind a smile and whispers, “Just be strong.”
But strength doesn’t mean staying quiet. It means surviving. It means healing. It means rising. In honor of Domestic Violence Awareness Month, I’m sharing a piece of my story, a poem called “She Rose Anyway.”
It’s real. And it’s for every woman who’s ever been told she...

Hey friends, welcome back to The Apology Accepted Podcast, the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. Today’...

Hey friends, welcome back to The Apology Accepted Podcast, the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. #Apolo...

Hey friends, welcome back to The Apology Accepted Podcast, the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. 
In th...

Hey friends, welcome back to The Apology Accepted Podcast, the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. In thi...

Hey friends, welcome back to The Apology Accepted Podcast, the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! Whether you're tuning in for the first time or you're a returning listener, I’m so glad you’re here, this space is for you, Friend. I’m op...

You Are Becoming The Version Of You That You Once Needed. #TheApologyAcceptedPodcast #LMSpeaks #YouAreAllowed Music from: Jasmine Essence on YouTube

Hey friends, welcome back to The Apology Accepted Podcast! The space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! This week on The Apology Accepted Podcast, we’re diving into how the small, seemingly ordinary moments of life can become powerful teachers. Wheth...

Hey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! I want us to lean into the truth that healing doesn’t always look like progress. Sometimes it looks like standing still, circling back, or simply h...

Hey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode!  Too often, we focus on what’s still undone instead of what we’ve already overcome. In this episode, we’re flipping the script. It’s time to pause...

Hey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! In this episode, we explore how creative expression can be a powerful tool for emotional healing, personal growth, and mental wellness. Whether it’...

Hey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! In honor of Mental Health Awareness Month, this episode is all about using journaling as a tool to support your emotional and mental well-being. Wh...

Hey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! This episode invites you to take a step back and ask yourself a powerful question: What does success really mean to me? We often chase society’s de...

Hey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! In this week’s episode, we’re diving deep into one of the most common experiences we all face—stress and anxiety. Whether it's from work, famil...

Hey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! This week I am going to talk about something that we all struggle with at some point—forgiveness. Whether it’s forgiving someone who hurt us or lea...

Hey friends, welcome back to The Apology Accepted Podcast—the space where we dive into real conversations about healing, growth, and creating the life we deserve. I am your host LaTesha Monique, and I am so grateful to have you tune in to this episode! This week I want to talk about the importance of having a strong support system and how it can impact our personal growth, mental health, and overa...

In this episode, I will address the power of letting go and moving forward. Holding onto past hurt can feel like carrying a heavy weight that drains our energy, affects our peace, and keeps us from fully embracing happiness and new opportunities. But how do you truly release pain and step into healing? We’ll explore why emotional baggage lingers, how it impacts our relationships and mental well-be...

Motherhood is a journey of love, sacrifice, and transformation—but what happens when you’re also on a personal healing journey? In this episode of The Apology Accepted Podcast, we dive into the challenges and joys of healing while being a mom. From breaking generational cycles to setting boundaries and finding time for self-care, we explore the delicate balance of prioritizing yourself while showi...

Have you ever felt like you’ve lost touch with the version of yourself that was confident, happy, and whole? In this episode of The Apology Accepted Podcast, we dive deep into what it truly means to fall back in love with yourself. We’ll explore the reasons we sometimes drift away from self-love, the signs that it’s time to reconnect, and the practical steps to rebuild that relationship. From boos...