THE APEX LIFESTYLES PODCAST

DMC, Darryl McDaniels of Run-DMC, joins Apex Lifestyles for an honest, powerful conversation about mental health, suicide prevention, depression, shame, childhood trauma, vulnerability, healing, music, imagination, and authentic human connection.   In this episode, DMC shares why removing shame and guilt from mental health cKeywords: DMC, Darryl McDaniels, Run-DMC, Run DMC, mental health, suicide...

Entertainment industry veteran, producer, DJ, speaker, and entrepreneur Raquel Bruno joins the Apex Lifestyles Podcast for one of the most inspiring conversations yet. From working with MTV, Nickelodeon, TV Land, American Idol, PBS documentaries, and the Dick Van Dyke 100th Birthday Celebration, to exploring Ikigai, meditation, energy transformation, purpose, creativity, and resilience — this epis...

This episode of the Apex Lifestyles Podcast is not about bodybuilding — it’s about identity, resilience, and becoming undeniable. Our guest, Laura Hathaway, is an IFBB Pro Figure athlete who was diagnosed with alopecia universalis, an autoimmune condition that caused her to lose all of her hair in a sport where appearance is everything. For years, Laura competed wearing a wig, hiding behind what s...

Entrepreneurship, creativity, resilience, and mindset take center stage in this episode of Apex Lifestyles, featuring Don “The Cake Don.” Hosts Bob and Dennis sit down with Don to explore his journey from growing up in New York immersed in hip-hop culture to becoming a successful cake artist, entrepreneur, and reality TV personality.   Don shares how hip-hop shaped his artistic vision, the leap fr...

Paralympics. Survivor. Amputation. Resilience. Identity.   Noelle Lambert lost her leg at 19 years old after a life-altering accident — and instead of letting it end her story, she chose harder arenas. In this powerful episode of Apex Lifestyles, Noelle opens up about losing her identity as an athlete, rebuilding her mindset after amputation, competing on Survivor, and becoming a 2x Paralympian on...

Keywords Bella Perron, music, guitar, instrumental, Midnight Cowgirls, Nashville, creativity, performance, feedback, advice Summary In this episode of the Apex Lifestyles podcast, host Bob GDMD and co-host Dennis V welcome back guitar virtuoso Bella Perron. They discuss Bella's recent musical endeavors, including her new single 'Enlighten', her experiences with the Midnight Cowgirls, and the chall...

Keywords Apex Lifestyles, Stetsasonic, hip hop band, live music, music innovation, AI in music, legacy, collaboration, artistic freedom, music history, Prince Paul, hip-hop legacy, music collaborations, inspiring artists, advice, new music, vinyl, Stetsasonic, upcoming events   Summary In this episode of the Apex Lifestyles Podcast, host Bob G. DMD and co-host Dennis V welcome the legendary hip ho...

Keywords: Apex Lifestyles, Kool Rock Ski, Fat Boys, hip-hop, Brooklyn, authenticity, resilience, music industry, collaborations, cultural impact   Summary: In this episode of the Apex Lifestyles podcast, hosts Bob GDMD and Dennis V. welcome Kool Rock Ski, a member of the legendary hip-hop group Fat Boys. They discuss Kool Rock's upbringing in Brooklyn, the evolution of hip-hop, and the importance...

Keywords Hype Women, Erin Gallagher, Empowerment, Boundaries, Masculine Energy, Feminine Energy, WNBA, Social Media, Personal Growth, LinkedIn Summary In this episode of the Apex Lifestyles Podcast, hosts Bob and Dennis welcome Erin Gallagher, founder of the Hype Women Movement. They discuss Erin's journey from corporate America to empowering women, the importance of balancing masculine and femini...

Keywords Apex Lifestyles, podcast, resilience, music, baseball, injustice, trauma, legacy, branding, community Summary In this episode of the Apex Lifestyles podcast, host Bob G. DMD and co-host Dennis V welcome rapper and storyteller Big Nate, who shares his incredible journey from being drafted in baseball to overcoming personal and familial challenges. The conversation delves into themes of res...

Keywords transformation, weight loss, mental resilience, self-care, motivation, body image, health, fitness, personal growth, partnerships Summary In this episode of the Apex Lifestyles podcast, hosts Bob GDMD and Dennis V discuss the transformative journey of weight loss and personal growth as detailed in their co-authored book, 'Becoming Undeniable.' They explore the challenges and triumphs of a...

Keywords TeeTee Terry, Olympic gold medalist, track and field, USC, professional athlete, motivation, inspiration, children's book, teamwork, training   Summary In this episode of the Apex Lifestyles podcast, host Bob GDMD and co-host Dennis V welcome Olympic gold medalist TeeTee Terry. TeeTee shares her inspiring journey from her beginnings in track and field in Miami to winning gold medals at th...

Keywords Olympian, Jessica Ramsey, athletics, mindset, training, nutrition, mental health, women in sports, COVID-19, motherhood   Summary In this episode of the Apex Lifestyles podcast, host Bob GDMD and co-host Dennis V welcome Olympian Jessica Ramsey. They discuss her journey from a young athlete to a professional Olympian, the challenges she faced, and her insights on training, mindset, and ba...

Unleashing the Power of Discipline: The Inspiring Journey of Tony Borden   This video features an inspiring interview with Tony Borden, a former executive in the business world who found a new lease on life through bodybuilding. Borden discusses his career highlights, including working closely with Kevin O'Leary and being part of a company sold to Mattel for billions. He shares how a health scare...

Keywords relationships, men's health, anxiety, dead bedrooms, fitness, independence, community, emotional labor, monogamy, self-improvement   Summary In this episode of the Apex Lifestyles Podcast, host Bob G. DMD and guest Ralph discuss the complexities of relationships, particularly focusing on men's health, anxiety, and the dynamics of long-term monogamous relationships. Ralph shares insights f...

Summary In this episode of the Apex Lifestyles podcast, host Bob GDMD and co-host Dennis V welcome Harold Pressley, a former professional basketball player and Villanova legend. They discuss Harold's journey from high school basketball in Connecticut to winning the national championship in 1985, his experiences in the NBA, and his time playing in Spain. The conversation touches on the influence of...

Keywords fashion, writing, Broadway, Tony Awards, podcasting, storytelling, success, career, memoir, fashion week   Summary In this episode of the Apex Lifestyles podcast, hosts Bobgdmd and Dennis V welcome acclaimed author and fashion expert Eila Mell. They discuss Eila's journey from child actor to writer, her experiences in the fashion industry, and her recent project on the Tony Awards. Eila s...

Apex Lifestyle Podcast, Kat Greenleaf, Soberness Podcast, Talk Stoop, media personality, personal journey, sobriety, broadcasting, interviews, life lessons, comfort, vulnerability, storytelling, personal growth, discipline, self-reflection, recovery, transformation, age, connection, personal growth, relationships, fulfillment, vulnerability, motivation, guest experiences, podcasting, self-reflecti...

In this powerful episode of the Apex Lifestyles Podcast, we dive into the extraordinary life of JD Daige—a true warrior in every sense of the word. JD has faced five cancer diagnoses, undergone multiple life-altering surgeries, including lung resections and brain tumor removal, and emerged stronger every time. A two-time Iraq war veteran, Worcester, MA police officer, SWAT team member, and founder...

Keywords fitness, health, Body Shred, community, support, transformation, aging, nutrition, motivation, personal growth Summary In this episode of the Apex Lifestyles podcast, hosts BOBGDMD and Dennis V welcome Larry Tremaglio, a fitness enthusiast and veteran of the Body Shred challenges. They discuss Larry's journey in fitness, the importance of community support, insights from Bob's book 'Becom...

Get ready to be inspired by the phenomenal journey of Livia Viera, a Jay Cutler-sponsored athlete who transformed adversity into triumph. Born and raised in Brazil, Livia faced a challenging upbringing that ignited a fire within her to pursue a better life. Immigrating to the USA, she set roots in Boston and channeled her resilience into the world of bodybuilding. Her dedication paid off as she se...

Keywords music, Sammy, EDM, songwriting, personal journey, fan engagement, music production, rebranding, mindfulness, collaboration   Takeaways Sammy's song 'More For You' was inspired by her mother's battle with breast cancer. She draws inspiration from personal experiences and emotions in her music. Sammy has successfully transitioned into the EDM genre, gaining a larger fan base. Engaging with...

Join us on the Apex Lifestyles Podcast as we sit down with the legendary Jose Raymond, the 2015 Arnold Classic 212 winner. In this exclusive interview, Jose shares his inspiring story of overcoming a challenging upbringing with his brother Tito, his rise in the world of bodybuilding, and his mindset as a champion. He also discusses the latest trends in bodybuilding, the future of the sport, and wh...

Summary In this episode of the Apex Lifestyles podcast, hosts Bob G. DMD and Dennis V welcome Mia Karlsson, lead vocalist and guitarist of Crucified Barbara. They discuss Mia's journey in the music industry, her experiences with burnout, and her transition to solo projects. The conversation highlights the importance of mental health, the challenges of balancing personal life with a music career, a...

Summary In this episode, Jamie Laliberte Whalen discusses the concept of being multi-dimensional in life, emphasizing the importance of embracing various interests and not confining oneself to a single identity. She shares her personal journey of balancing a corporate career, parenting, and creative pursuits, while also addressing the challenges of negative energy and the significance of accountab...