Delaney Hetzer
The Anxious Blonde.
hey hey hey! I’m Delaney, or The Anxious Blonde. This podcast is dedicated to exploring the struggles of anxiety in everything… and I mean everything. I breakdown (no pun intended) anxiety in college, relationships, and life because I’m living it!
Author
Delaney Hetzer
Category
Podcast website
Latest episode
May 16, 2026
Where to listen?
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Episodes
I Ghosted My Own Podcast... 16.05.2026 9:10
Call it being busy, call it ghosting... here are some of Delaney's life updates as of late!
We Would NEVER Fight Over a Man 09.12.2025 46:00
We all have very different tastes in partners... Delaney and her guest are prime examples of this. Are y'all kissing on the first date? Are you making the first move? Do guys talk to their bros about their crushes? Will he take a hint? Save it for the podcast!
How to Lose a Guy... 06.07.2025 18:20
In 10 days or something like that? In this episode, Delaney breaks down the totally normal things that make men run, like having boundaries or being emotionally aware. Spoiler: You’re not too much.
Twenty Somethings: Navigating Your Twenties 07.04.2025 48:09
Delaney is joined with two special guests. They discuss the pressures, norms, and stressors of being in your twenties.
The Art of the Soft Launch 10.02.2025 33:45
The good ol' soft launch... It is the season of loveeeeee! This episode is a deep dive into soft launching, moving on, and trust and vulnerability.
Maybe It's Time to Delete That Dating App... 28.01.2025 15:49
Oh, dating apps. What an interesting concept. This episode is a deep dive into Delaney's experience with dating apps.
The Anxious Blonde - Season 3 Intro 22.01.2025 0:39
Welcome to The Anxious Blonde
2024... Respectfully What Was That 21.01.2025 18:58
2024 was a wild one, but The Anxious Blonde is back. In this episode, Delaney explains her brief hiatus and all about 2024.
Roommate Horror Stories? 19.06.2024 41:54
Roommates can make or break your college experience. Delaney is joined with her roommate to talk about the joys and anxiety that comes with having a roommate.
Hot Takes Part Two 15.05.2024 38:32
The Anxious Blonde is back with more Hot Takes. In this episode, we talk about cults, the education system, universal basic income, and more.
Am I Having a Quarter-Life Crisis? 03.04.2024 37:38
Is Delaney having a quarter-life crisis or is she just being anxious? This episode discusses navigating anxiety about the future.
The Men Tell (ALL) 07.02.2024 53:10
Ladies! This episode is for you. Delaney is joined with four men to ask your most pressing questions about relationships and more.
Breakups: Embrace the No-Contact Rule 31.01.2024 24:06
Oh, Break Ups. The downside of dating. Delaney explains her history with break ups and how she feels looking back at her past relationships after the break up.
Hot Takes 24.01.2024 41:46
Welcome to Season Two of The Anxious Blonde! In today’s episode we share our ‘hot takes’ and ins/outs for 2024!
Cultural Differences in Relationships 19.12.2023 34:10
In this episode, Delaney and co-host Sam are joined by a very special guest with some experience in seeing the cultural differences in relationships between the US and Sweden.
(Full Episode) Holiday Anxiety 06.12.2023 40:00
(FULL EPISODE) In this episode, we discuss holiday anxiety!
Holiday Anxiety: Part 2 28.11.2023 19:17
A continuation of our discussion on holiday anxiety. Part two discusses working on setting boundaries with family members, the FOMO of holiday activities, and closing remarks-- or Delaney's Holiday Checklist!
Holiday Anxiety: Part 1 21.11.2023 20:48
Oh, how we love the holidays. A time for joy and family... most of the time. In these two part episodes, we talk about generational hurt, standing up for yourself, and comparing experiences, in relation to the holiday season.
'Tis the Season...al Depression! 07.11.2023 34:23
The holiday season is here, but so is Winter. That means... Seasonal Depression. In this episode, Delaney and co-host, Sam are joined with a special guest to talk about Seasonal Affective Disorder and how the changing seasons are at play.
You Can Have Jesus and a Therapist Too. 01.11.2023 33:07
There's a huge stigma on Mental Health and faith life, so in this episode we unpack that.
Hopeless (and Anxious) Romantic 16.10.2023 35:16
Relationships... Yikes. Not my strong suit, as an anxious person. In this episode, we discuss the complexities of romantic relationships as an anxious person. Is there "The One?"
Academic Validation: I'm a burnt out gifted kid... 10.10.2023 36:10
WELCOME TO THE ANXIOUS BLONDE! In this episode, my guests and I discuss academic validation and how that fits in to being a college student.
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