The Anna Rova Show

Special episode with the coach of the coach! Feminine Embodiment Coach & Founder of the School of Embodied Arts, Jenna Ward lives between Australia’s Sunshine Coast & Europe. As an ex-pharmacist turned embodied woman Jenna intimately understand what it’s like to live life feeling dis-connected & dis-embodied. Through her personal experience & guiding hundreds of women back into their body, Jenna e...

To celebrate the release of 100 episodes on Girlskill Podcast, we are releasing our top 3 downloaded and most impactful episodes! This is one of them Kasia Urbaniak is the founder and CEO of The Academy, a school that teaches women about power and power dynamics. She has helped hundreds of women step into leadership positions in their personal and professional lives. Her teachings come from 10 yea...

Rosie Rees is the founder of Women's Nude Yoga and creator of the Yoni Pleasure Palace, an online boutique selling high-quality crystal sex toys. Rosie is interested in radical self-acceptance, feminine expression and being vulnerable and has made her mission to make every woman feel sexually empowered and confident in her body. Rosie is interested in radical self-acceptance, feminine expression a...

After graduating from Southern Oregon University in 2007 with a degree in international economics, Crystal Arnold has designed and facilitated workshops, community events, and discussion panels about money. She has inspired thousands of people to have a healthier relationship with money. Her courses serve to financially empower participants. As a financial coach, Crystal encourages people to live...

Cody McBurnett has always lived and breathed creative entrepreneurial culture, splitting her formative years between her mother’s salon and her grandmother’s atelier. She learned early on about the importance of good style, good design, and good business—and how they can completely change one’s mood, outlook, and chances for success. Like a great haircut or the perfectly tailored ensemble, good br...

"And then at around 2 PM, the greatest show of my life has begun. Curtains were pulled up, oxytocin had done its job. I have finally entered active labor with strong and steady contractions. My birth preferences and the whole plan of moving around, trying different positions and “riding the wave” of each contraction were quickly thrown out of the window because the pain and the pulling were extrem...

Kelly Butler is a mechanical-engineer-turned-corporate-marketer-turned-entrepreneur living as a nomad. In early 2017, she got tired of working for a corporation that didn't align with her values and decided to create Tees For Bees - an environmentally conscious apparel brand that creates a buzz around saving the bees and aims to bring the cause to the mainstream. Tees For Bees also donates 10% of...

Abbey Ashley is the founder of The Virtual Savvy. Abbey is a virtual assistant startup coach who is helping women all over the world start, launch and grow their VA (Virtual Assistant) businesses to $5,000 per month and beyond! She had started her own virtual assistant business in 2012 while on maternity leave and was able to double the salary from her full-time corporate job, working only 20 hour...

June's story is why the Girlskill Podcast exists. It's raw, vulnerable and it's about you and me. It's an average story of a not-so-average girl who grew up in Vietnam, has broken all the limitations and got out of the mental and cultural prison to build the life she wants to live. Visual designer and illustrator, June Bui is building a team of awesome designers, developers and communicators to cr...

“Host and creator of AnthroDish, Sarah is a PhD candidate at McMaster University, specializing in the anthropology of health. Sarah focuses on looking at research issues through a biocultural lens, meaning she likes to think about all the ways in which society, culture, environment, biology, economy, politics, etc. can inform the way people interact and behave with each other. On her podcast Sarah...

Moji Doyle is a fitness coach, corporate saleswoman, mom of two, and the founder of Prenatal and Beyond Fit. She has worked in the field of women’s fitness for 15 years, helping women who are trying to conceive, pregnant women, and new mothers deal with the physical challenge of pregnancy and childbirth. Join us for an educational discussion on pregnancy, menopause, and the feminine ability to ada...

“Sydney-based artist Sami Sparrow was born with a crayon in her hand. After completing her fine and visual arts degree, Sami Sparrow found her creative home at Dinosaur Designs, where her art was nurtured and refined. She has continued to pursue her passion and explore her abundant creativity across illustrations, clothing, painting, and hand-stitched drawings. Inspired by design, bold colors, gra...

Naomi Pereira is a Hatha yoga teacher, an energy medicine practitioner, and an expert in Tantric philosophy. With almost a decade of experience in meditating and exploring healing modalities, Naomi is a powerful force of spiritual guidance, especially for women who are dealing with the aftermath of sexual violence and trauma. Join us for an honest conversation about victimhood, power, sex, and the...

Anna Wickham is a life and career coach that has built her business by helping others find self-fulfillment, happiness, and joy. From working as a digital nomad in Vietnam to starting her own marketing business to finally building a career as a coach, Anna’s work has changed drastically over the past four years. It is impossible to separate Anna’s professional transformation from her journey into...

Bonnie Bliss likes to call herself “your vagina’s fairy godmother.” Bonnie is the mind behind Yoni Mapping Therapy (the Bliss Method), a practice similar to yoni massage that helps women develop a fuller understanding of their bodies, connect to their yonis, and find new and unique sources of pleasure that they never knew were possible. She has been doing this extraordinary work for nine years, ha...

Mandi Ellefson is the queen of systems, processes, and delegation. She has built a business helping six and seven-figure companies streamline their operations and run smoothly without their owners’ constant input. However, in this episode, Mandi is sharing her views on a different topic: family. With a growing business, a husband, and three daughters, Mandi knows a thing or two about work-life bal...

“Katie Sturino is a size 12(ish) New Yorker who believes great style can look chic at any size. She started the12ishstyle.com to introduce girls like her who wear sizes 12-18 to fashion-forward brands across extended and plus sizes. As the “momager” of her celebrity dog, Toast and founder of the fashion PR agency, Tinder PR, Katie brings a unique personal style and insider access to the plus size...

Susana Frioni is a certified Deep Coaching professional, erotic empowerment coach, sacred dance teacher, and the host of the Love, Sex, Desire podcast with listeners in over 190 countries. Susana has “created the ultimate experience for women to unleash their body and soul on the dancefloor as a way to access and express their most powerful, radiant and liberated selves” and has taught at Earth Ev...

Asti Maree is a female sexual empowerment coach, former stripper and pole dancer, and Australian Showgirl Champion who specializes in helping women who have been chasing external success connect to their inner sensuality and feminine essence so they can have a true sense of contentment and feel sexy and desirable once again. Join us for a conversation that will confront everything you have ever th...

Katie Pelkey is a Women’s Transformational Life Coach, Yoga, Meditation Instructor, and Higher Self Expert. Katie has a gift for seeing the true essence and gifts within her clients and she encourages her clients to clearly hear their inner wisdom and unearth their dormant feminine powers. She has trained with powerful teachers all over the world, studying in depth the various forms of meditation...

Amber Rae is an unstoppable force--she has been called a “Millennial Motivator” by Fortune and "The Brené Brown of Wonder” by Mind Body Green, featured in The New York Times, The CUT, TIME, TODAY, Fast Company, BBC, ABC World News , Tim Ferriss’ blog, and more, and is celebrated for her work as a speaker, artist, and the author of Choose Wonder Over Worry . Amber’s work is focused on normalizing t...

In this episode of the pregnancy journey you will hear all about: Learnings and top tips from the breastfeeding workshops Full-day review of the pregnancy and birth workshop at the hospital If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>

In this episode of the pregnancy journey you will hear all about: The hard emotional moments during pregnancy The devastating feeling of being all alone in this Crying at night and wanting to be mothered The life mantra that helps me go through challenges If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>  

In this episode of the pregnancy journey you will hear all about: Baby shower updates and feedback from Anna and the organizers Managing sleep during pregnancy  Impressions from an amazing book on baby sleeping routines Intense sensations in the pelvic bowl and managing the physical expansion of the body during pregnancy If you're new to the podcast or want to follow the pregnancy journey from the...

In this episode of Pregnancy Journey Audio Documentary, you will hear my thoughts and updates on the following: Impressions from the first appt with the midwife Feedback from the 2-day Calmbirth Workshop If you're new to the podcast or want to follow the pregnancy journey from the "beginning," start here >>>