Amy Edwards
The Amy Edwards Show
Live your best life, at any age! This show is here to make that happen through simple and efficient strategies and habits, and conversations with experts that help us overcome fear and shift our mindset into the best it can be. Host Amy Edwards is a transformation master who delivers a return on your time investment with every episode. The Amy Edwards Show is holistic health, life coaching, personal development, sexual betterment, spirituality, self-love, and fun, all in one place! Ready to be happier, healthier, and feel like you're living your best life? Then this is your show!
Author
Amy Edwards
Category
Podcast website
Latest episode
Jul 10, 2026
Where to listen?
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Episodes
231 - The Energetics of Wealth: Business Intuition and Abundance with Christina Deering 17.07.2025 58:16
Christina Deering is a wealth energetics mentor, business intuitive, podcast host, and transformational guide, helping entrepreneurs unlock abundance by aligning their energy, intuition, and actions. After healing from a decade-long eating disorder and enduring four miscarriages in under two years, Christina now teaches the energetics of wealth and how emotional healing unlocks expansion in both l...
230 – FBI Tactics for Emotional Eating: How to Build Better Habits with Food with Holly Bertone 10.07.2025 1:09:29
How do I stop emotional eating? If that’s something you’ve asked yourself and you want to find out how to build better habits with food, then you’ll want to watch this episode with Emotional Eating Coach Holly Bertone. She is a former FBI Chief of Staff for Counterintelligence who made a powerful pivot—from national security to helping people fight a different kind of sabotage: their own habits. N...
229 – Stopping the Health Spiral: Tips for Staying Consistent as a Vegan and How to Channel Grief, with Kate Galli, Health Coach and Podcast Host 03.07.2025 1:01:46
Kate Galli is a powerhouse vegan health coach, author, and host of The Healthification Podcast—with over 900 episodes to her name. For nearly two decades, she’s helped people create strong bodies and aligned lives rooted in their deepest values. In this conversation, Kate shares the journey she took to learn how to overcome overwhelm through mindset work and conscious action. She opens up about th...
228 - Sleep Deprived? Here’s How to Sleep Better | Chronotypes, Cortisol & Sleep Goals | Rebekka Wall 26.06.2025 1:06:52
Rebekka Wall is an adult sleep consultant on a mission to help tired people sleep better using realistic, sustainable, and science-backed strategies. Through her work, she demystifies sleep challenges and empowers people to create better habits—without the guilt, shame, or extreme hacks. In this practical and deeply relatable conversation, we get into the everyday struggles that mess with our rest...
227 – Unf*ck Your Midlife and Reclaim Your Power in Midlife with Coach Ashley Kelsch 19.06.2025 57:42
Ashley Kelsch is a coach, writer, and the bold voice behind the Unf*cking Midlife podcast, column, and coaching platform. With a radically honest, humorous, and raw take on modern womanhood, Ashley opens up about everything from dating and divorce to parenting and sobriety, helping women redefine what midlife can actually look and feel like. In this empowering and unfiltered conversation, Ashley a...
226 - Using Sacred Geometry for Healing with Elena Bensonoff, Quantum Medicine Expert, Pharmacist, Author of Sacred Geometry: The Ultimate Healing Tool 12.06.2025 58:09
Elena Bensonoff is the Founder of Wholistic Inc., a Quantum Medicine Expert, Clinical Pharmacist, board-certified functional and holistic medicine practitioner, consciousness explorer, and the author of Sacred Geometry: The Ultimate Healing Tool . Known for her revolutionary fusion of quantum health, vibrational science, and ancient wisdom, Elena empowers others to awaken their highest potential a...
225 – Stop Wrecking Your Hormones Without Realizing It with Jillian Greaves, MPH, RD, LDN, Functional Medicine Dietitian & Women's Health Specialist 05.06.2025 54:53
Jillian Greaves, MPH, RD, LDN is a Functional Medicine Dietitian, Women’s Health Specialist, and the Founder of Jillian Greaves Functional Nutrition & Wellness . Jillian helps women heal chronic hormone and digestive issues using advanced lab testing, personalized nutrition, and realistic lifestyle shifts. Her approach is rooted in empowering women to take back control of their health, recla...
224 – How to Rewire Your Mind for Real Success with Max Stephens, Personal Development Coach, Speaker, Author of What the F*ck Do You Actually Want? 29.05.2025 59:21
Max Stephens is a personal development coach, speaker, and author of the straight-talking new book What The F*ck Do You Actually Want? Finding a Life With Purpose* , out June 1. Max works with high-performing individuals to help them master their inner game—through upgraded thinking, mindset reengineering, and a total shift in how they define success. With a background in NLP, CBT, psychotherapy t...
223 – How to Speak Up When You’ve Been Gaslit Into Silence with Alreen Haeggquist, Women’s Rights Attorney, Speaker, Author 22.05.2025 45:45
Alreen Haeggquist is a powerhouse women’s rights attorney, speaker, and the author of Fired Up: Fueling Triumph from Trauma . As the founding partner of Haeggquist & Eck, LLP in San Diego, Alreen has spent over two decades fighting and winning high-profile cases for women facing discrimination, harassment, and retaliation—taking on major entities like Trader Joe’s, Kaiser Permanente, and even...
222 – How to Make Peace with Your Inner Critic and Befriend Your Brain with Britt Frank, Neuropsychotherapist, Professor and Author 15.05.2025 54:34
Britt Frank, MSW, LSCSW, SEP , is a licensed neuropsychotherapist, award-winning adjunct professor, keynote speaker, and the author of The Science of Stuck and her newest release Align Your Mind: Tame Your Inner Critic and Make Peace with Your Shadow Using the Power of Parts Work . With degrees from Duke University and the University of Kansas, Britt has been featured in The New York Times , Forbe...
221 - How to Heal from the Inside Out and Reclaim Your Sovereignty with Dr. Lisa Koche, MD 08.05.2025 49:31
Dr. Lisa Saff Koche, M.D. is a Triple Board-Certified Physician, Functional Medicine and Longevity Expert, and Quantum Energy Practitioner who’s redefining what it means to truly heal. As the Founder of Spectra Wellness Solutions and Tony Robbins’ lead physician for his Life Mastery Health Program , Dr. Lisa helps people crack the code to full-body healing—by combining cutting-edge medicine with d...
220 - How to Build a Million-Dollar Network with Selena Soo, Author of Rich Relationships 01.05.2025 59:37
Selena Soo is a publicity and marketing strategist for visionary entrepreneurs, experts, and authors who want to reach millions with their message. She’s the founder of Impacting Millions® and a master at building powerful, authentic networks. Her upcoming book, Rich Relationships: Create a Million-Dollar Network for Your Business , is a roadmap to cultivating meaningful, life-changing connections...
219 - How to Create Beauty and Fulfillment Every Day with Palak Dave, Experience Expert, Founder of Embiria 24.04.2025 51:38
Palak Dave is an Experience Expert, the founder of Embiria Social Club, speaker, and the author of Beautiful Everydays: A Guide to Living in the Here and Now . A former senior marketer with roles at the Toronto International Film Festival and Indigo Books, Palak now curates transformative in-person experiences that help people find joy, presence, and connection in their everyday lives. In this upl...
218 - How to Own Your Queen Phase and Optimize Hormone Health with Dr. Amy B. Killen 17.04.2025 45:11
Dr. Amy B. Killen is a regenerative and longevity physician, Chief Medical Officer of Humanaut Health, and founder of the Human Optimization Project. In this hormone-packed episode, she breaks down everything we should have learned about menopause, sex, and hormone therapy—but didn’t. We talk about: The truth about hormone replacement therapy (HRT) Why estrogen isn’t the enemy—and how it can reduc...
217 - The Transformative Power of Water: Unlocking Life, Healing, and Consciousness with Isabel Friend, Water Expert and Scientist 10.04.2025 57:43
Isabel Friend is a water alchemist, scientist, and spiritual guide—and she will change the way you look at water forever. Isabel has been studying Water for well over a decade from scientific, spiritual, biological and eco-political perspectives. She is the Water is Life Educator, President of The American Water Trust, a Hydration Foundation Advisor, a Water Innovation Accelerator Advisor, and a W...
216 - How to Transform Your Body & Life After 40 with Terry Tateossian, Founder of The House of Rose, Wellness Coach, Podcast Host 03.04.2025 47:20
Terry Tateossian is a powerhouse in personal transformation. After shedding 80 pounds in her mid-40s, she didn’t just change physically—she rebuilt her entire approach to life, health, and well-being. As an ISSA-certified personal trainer, nutritionist, and hormone specialist coach, Terry helps women over 40 navigate the challenges of perimenopause, post-menopause, and hormonal shifts, all while r...
215 - How to Heal Emotional Eating with Tricia Nelson, Emotional Eating Expert 27.03.2025 51:13
Tricia Nelson is an Emotional Eating Expert and the author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now . After losing 50 pounds by addressing the root causes of her emotional eating, she’s spent over 30 years researching addictive patterns and helping thousands break free from the food–emotion loop. In this raw, real, and incredibly empowering conversation, Tricia shares her po...
214 - How to Use Fasting-Mimicking Diets to Reverse Your Biological Age w/ Renee Fitton, MS, Dietitian 20.03.2025 58:05
Renee Fitton joins us today to dive into the fascinating world of fasting mimicking diets —a science-backed approach to achieving the benefits of fasting while still eating! Renee is an MS, Registered Dietitian, and the Director of Education and Healthcare Sales at Prolon , where she educates healthcare professionals and individuals on the groundbreaking impact of fasting mimicking on cellular hea...
213 - Mastering Pompoir: Experiences with Vaginal Gymnastics Using the Gohddess Method, with Susan Morgan Taylor, Somatic Sex Therapist 13.03.2025 51:08
Sexual vitality isn’t just about desire—it’s about strength, awareness, and control. In this episode, Susan Morgan Taylor, MA , returns to share her personal experiences with the Gohddess method--a step by step vaginal gymnastics training program developed by Bel Di Lorenzo. Also known as Pompoir — this ancient practice can transform your intimate life, increase pleasure, and even improve overall...
212 - How to Increase and Align Sexual Desire with Susan Morgan Taylor, MA, Somatic Sex Therapist 06.03.2025 1:01:32
Susan Morgan Taylor, MA, is a somatic sex therapist with over 25 years of experience helping couples create deep, lasting intimacy. Susan is the creator of the trademarked Pleasure Keys Process and the host of the Sex Talk Café Podcast. Today, we dive into the real truths about sexual desire, intimacy, and how we can transform our relationships—and ourselves—through sex. It's an excellent epis...
211 - Maximizing Midlife Series, Part 4 of 4: Actualization of Your MaxLife! 27.02.2025 20:32
It’s the final episode of the Maximizing Life series! Today, we're stepping into the actualization phase—the part where you’re no longer just talking about change, you're living it. Being it! We started this journey with Awakening , where we recognized outdated beliefs that no longer serve us. Then, we moved into Transformation , where we turned awareness into intentional action. And now?...
210 - Maximizing Midlife Series, Part 3 of 4: Transformation and Stepping Into Power 20.02.2025 29:43
Awakening is just the beginning—now, it’s time for transformation . This is where awareness meets action, where we move past outdated beliefs and step fully into our power. But let’s be real—transformation isn’t always pretty. It’s messy, uncomfortable, and full of moments where you’ll want to retreat. This episode is all about embracing the discomfort that comes with change and using it as fuel f...
209 - Maximizing Midlife Series, Part 2 of 4: Awakening to MaxLife 13.02.2025 27:37
Welcome to the first part of the journey in our Maximizing Midlife series! We’re kicking things off with Awakening —breaking free from outdated midlife narratives and stepping into the power of reinvention. For so long, we’ve been fed the idea that midlife is a crisis —a time of loss, decline, or grasping for the past. But that’s a lie. Midlife is a catalyst , an opportunity to awaken to what’s po...
208 - Maximizing Midlife Series, Part 1 of 4: Intro From Crisis To Catalyst 06.02.2025 34:22
Welcome to the Maximizing Midlife series! This four-part journey is here to help you break free from outdated narratives , embrace transformation, and step into the most actualized, powerful version of yourself . Midlife is not a crisis—it’s a catalyst . In this introduction, we set the foundation for the journey ahead, breaking free from the idea that our best days are behind us. Instead, we step...
How to Create Impact with Justin Wren, CEO and Founder of Fight For The Forgotten, Keynote Speaker, Former Pro MMA Heavyweight 30.01.2025 58:03
Justin Wren, CEO and Founder of Fight for the Forgotten, Keynote Speaker, Author, and Former MMA Heavyweight Fighter (UFC, Bellator), and…my soon to be husband!, joins us for a powerful conversation on how we can all create impact—both big and small. As a former MMA fighter turned humanitarian, Justin has spent over a decade serving the Batwa Pygmy people in Uganda and surrounding areas, building...
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