The Amanda Sellers Show

Explore the transformative power of heart-centered living, meditation, and gratitude. Amanda Sellers shares her journey from acting to heart magic, emphasizing how tuning into the heart can heal, empower, and rewrite our lives.

Making March the Best Month Ever: Insights on Transition, Action, and GrowthJoin us as we explore the symbolism, psychological momentum, and practical tips to harness the energy of March for a transformative month. Whether you're looking to set new habits, embrace change, or deepen your self-awareness, this episode offers actionable reflections rooted in seasonal shifts and mental frameworks....

Amanda Sellers shares her transformative journey through the 75 Hard challenge, emphasizing the importance of discipline, curiosity, and adventure in finding one's purpose. She discusses the significance of taking action, embracing change, and listening to one's intuition while also highlighting the value of inspiration from others. The conversation culminates in a call to self-love and ac...

Amanda Sellers shares her personal journey of regulating her nervous system through meditation and mindfulness practices. She discusses the importance of awareness, emotional regulation, and the impact of stress on our lives. Amanda emphasizes the need for self-trust and the power of community and nature in fostering well-being. The conversation includes practical techniques for calming the nervou...

Amanda dives deep into the concepts of manifestation and the law of attraction. She shares her personal journey with these principles, emphasizing the importance of vibrational frequencies, feeling good, and taking inspired action. Amanda provides practical tips for manifesting desires, overcoming blocks, and the significance of writing down goals. The conversation is filled with insights on how t...

Amanda Sellers discusses the impact of seasonal changes on mental health, particularly focusing on the phenomenon known as Blue Monday, which is often considered the most depressing day of the year. She emphasizes the importance of reframing our mindset during winter months, suggesting that instead of succumbing to feelings of sadness or lethargy, we can use this time as a launching pad for person...

Summary Amanda and her cousin Margarita share their personal journeys, motivations, and the importance of accountability. They discuss family legacies, the significance of mental health, and the joy of simple experiences over material possessions. As they reflect on the past year and set goals for 2026, they emphasize the need for consistency, living without regrets, and the power of community and...

Amanda Sellers and Heather White explore the profound journey from outer success to inner fulfillment. Heather shares her experiences as an executive life coach, discussing the importance of mentorship, community, and vulnerability in personal growth. They delve into the fears surrounding success, the balance of motherhood and career, and the significance of inner attunement. Heather emphasizes th...

Amanda Sellers explores the concept of bending reality through mindfulness and intentional living. She discusses the importance of feeling emotions before manifesting desires, the power of gratitude and forgiveness, and the significance of visualizing goals. Amanda shares practical steps for daily rituals, balancing effort with surrender, and calibrating one's self-concept to align with person...

Jayson Siano shares his journey as a successful entrepreneur in commercial real estate and wellness, discussing his experiences with major brands like Starbucks and Chipotle. He emphasizes the importance of creativity, networking, and resilience in business, while also addressing personal challenges such as loss and sobriety. Jayson reflects on his growth and the impact of his choices on his famil...

Amanda Sellers explores the theme of being open to receive, sharing her personal journey and insights on how to cultivate a mindset of abundance. She discusses the importance of understanding currency as a flow, the energetic alignment required for receiving, and practical tips to overcome resistance. The conversation emphasizes the significance of letting love in, imagining abundance, and unlearn...

Ultra runner Dreama Walton shares her journey from overcoming personal struggles to becoming a celebrated athlete and documentary star. She discusses the importance of vulnerability, the mindset required for ultra running, and the lessons learned from both her running career and her experiences as a mother. Dreama emphasizes the value of hard work, resilience, and the impact of sharing personal st...

Amanda discusses the theme of personal reinvention, emphasizing the importance of taking action, embodying the future self, and the power of mindset. She introduces a 90-day challenge for change, encourages radical responsibility, and highlights the significance of creating a supportive environment. Amanda also shares practical tips on mastering mornings, rewiring beliefs, and the importance of gr...

Greg Scheinman discusses his journey of redefining success in midlife through the creation of the Midlife Male movement. He emphasizes the importance of having a clear vision for life, daily rituals, and mindset shifts to achieve personal growth. The discussion covers various aspects of midlife, including nutrition, fitness, relationships, parenting, and the significance of fun and community. Greg...

Amanda discusses the transformative power of creating new habits. She emphasizes the importance of understanding habit formation, celebrating small wins, and the role of accountability in achieving personal growth. Amanda also highlights the significance of designing one's environment to support positive habits and encourages listeners to make micro changes for a big impact. Throughout the con...

Amanda and Sarah Herse explore the journey of transitioning from a business career to becoming a fitness coach. Sarah shares her insights on the importance of mindset, consistency, and community in fitness, as well as her experiences with social media and the challenges of imposter syndrome. They delve into the significance of nutrition, sleep, and personal growth, highlighting how philosophy can...

Amanda explores the transformative power of self-expression, emphasizing the importance of the throat chakra in communicating one's true voice. She shares personal anecdotes about her journey with self-expression, discusses overcoming fears and vulnerabilities, and provides practical tips for enhancing one's ability to express themselves. Self-expression is linked to the throat chakra, whi...

Chris Cullen shares his journey from being a two-time Ironman and medical sales professional to becoming a mindset coach and advocate for men's mental health. He discusses the importance of self-trust, the power of community, and the transformative 'I Get To' mindset. Chris emphasizes the significance of building connections, navigating grief, and the courage to start new endeavors, in...

Amanda explores the power of visualization and manifestation, discussing how our minds can shape our realities. She shares personal anecdotes, community stories, and scientific insights into how visualization can lead to personal transformation. The conversation emphasizes the importance of emotional engagement, daily practices, and trusting the process of life. Amanda encourages listeners to embr...

Amanda discusses the importance of manifestation and the law of attraction, sharing personal stories and insights on how to align one's energy with their desires. She emphasizes the need for clarity in what one wants, the significance of emotional alignment, and the power of gratitude. The discussion also covers practical tips for overcoming blocks and embracing change to facilitate personal growt...

Summary In this engaging conversation, Amanda interviews Stefan Johnson, a talented voice actor and food opinionist known for his vibrant presence on social media platforms like TikTok and Instagram. They discuss Stefan's journey into voice acting, his unique approach to food reviews, and the importance of improv in his work. The conversation also touches on the challenges of public speaking,...

Amanda explores the transformative power of gratitude, sharing personal experiences and practical tips for cultivating a grateful mindset. She emphasizes the importance of gratitude in daily life, relationships, and personal growth, and guides listeners through a meditation to deepen their connection to gratitude. The discussion highlights how gratitude can shift perspectives, enhance emotional we...

In this conversation, Amanda and Chellie Carlson explore the transformative power of personal styling and the journey of building a successful business in the fashion industry. Chellie shares her experiences transitioning from a corporate career to entrepreneurship, the importance of mindset and community, and how dressing for your future self can lead to greater confidence and success. They discu...

In this conversation, Amanda explores the theme of fear, sharing personal anecdotes and insights on how to confront and overcome it. She emphasizes the importance of courage in living an authentic life and provides practical strategies for facing fears, including taking responsibility, defining personal values, and embracing discomfort. Fear is a natural part of life, but it shouldn't hold us...

Amanda Sellers interviews Scott MacGregor, the publisher and editor-in-chief of Outlier Magazine. They discuss Scott's journey from a curious child to a successful entrepreneur, emphasizing the importance of being an outlier, building relationships, and giving back to the community. Scott shares insights on the significance of daily discipline, and the power of curiosity in achieving extraordi...