The Alpha Male Coach Podcast

We will be finishing indomitable self-confidence month with looking at the A line in the model this week, and then the F line next week.  To illustrate this, we will be making a comparison of Tony Stark (Iron Man) and Steve Rogers (Captain America.). This episode we will be going over the thoughts that each of these alpha males are having to display indomitable confidence.  They both display confi...

Last week we covered Indomitable Self-Confidence, this week we will be covering the opposite idea.  If we allow our fear of rejection to be our dominant thought, we will never be able to understand what confidence feels like. Building confidence is actually about being able to put yourself out there for all to judge, and allowing yourself to feel the emotions that come with it.  Do you process the...

It\'s June, and we have a big month ahead!  We are diving right into indomitable self-confidence.  Self-doubt is innate, and many of us are not actively trying to build confidence.   What is it about self-confidence that makes it such a sought after feeling?   We want to be liked by other people, we want to have more friends, be attractive to women etc.  You can\'t teach people how to feel about y...

Do you lose control of your emotions when someone disagrees with you, or do you listen calmly?  In this episode Kevin goes over the difference in beta and alpha disagreements.  We can have a difference in opinion, viewpoints and everything without having conflict. We are living in a time where there is more disagreement than ever, but we as alphas can learn to navigate around this to get the resul...

Today we are going to talk more about relationships and how we communicate with others in the Alpha state.  Do you hear the words people say, or do you hear your beliefs about their words? Kevin explains his 4 layers of communication based on the model to help us understand how only we have control over the way we feel, and not others.  We will go over some tips to improve our relationships throug...

In this long awaited episode, Kevin finally breaks down what relationships mean in the alpha mindset.  We have gotten a lot of hints from other episodes, but now we will dig deep in what it all really means.  Not just for ourselves, but for our partner as well (no matter what the nature of the relationship is.)

Continuing with the theme of relationships in the month of May, we are going to get into the effectiveness of setting boundaries for relationships specifically.  As we have been stating, we are only ever in a relationship with ourselves, and this will be how we discuss this. We will continue to go further into future-focused thinking and how we apply it to each relationship we have.

We are entering the month of May and the theme is: relationships.  The human condition is the relationship we have with ourselves (know thyself.) The only 2 things we actually control directly are our thoughts and emotions, everything else comes indirectly.  Trying to control everything else is futile. In this episode we talk about starting to let go of some of the control that we are trying to ha...

Today we\'re going to talk about boredom: what it is, and whether it is or isn\'t an actual problem, and how you can handle it.  Is boredom a thought, circumstance, or feeling?  Its only your thoughts that make something boring, or not boring to you.  As long as you have a human mind, you don\'t ever have to be bored. One thing to also remember is that there\'s nothing wrong with being bored.  On...

In the final part of this week\'s 3 part series, we will be talking about the Abundant Truth.  This is the next 20% of cognitive mastery and emotional ownership and it combines with the last 2 lessons.  We want to see this with no duality, no judgement, positive/negative etc. Our beta condition is viewing the world from where we are, instead of from what is.  That\'s where judgement comes in, and...

In part 2 we are going to be talking about the emotional truth.  Human beings are emotional junkies, our actions always come through our emotions.  We think we are after a result, but we are after the feeling we think it will give us. We run from, and run TO emotion.  Everything in life is an emotional experience, good or bad.   You have control over the quality of your life.  

What\'s up guys!  It\'s Monday again and we are going to be doing one more 3 part series!  This series is on different truths.  Today will be the Archipelago truth, Wednesday the Emotional Truth, and Friday will be Abundant Truth. In today\'s episode we are going to use the archipelago analogy to understand a truth about ourselves.  The island is your potential, and there are 2 types of people: on...

In part 3 of 3 this week we are discussing worthiness as it pertains to your purpose.  We want to make the shift from selling our value through our time (to others), to using our time to create value for ourselves. When we are giving our time to others, and we are not in a state of passion, we often end up buffering after our job is over.  Now is the time to work on ourselves, FOR ourselves. Stop...

In part 2 of this week\'s 3 part series, we\'re going to be talking about Value.  Understanding value is a big reason why this course was created. A lot of people have the idea that their purpose was created by them, that it is something they have to be told or discover.  Purpose is defined by the reason that something exists, our brain searches for people who give us these examples. The truth of...

It\'s Monday, and we\'re going to do another 3 part series!  We are going to cover Time, Value, and Worth.  Today is about time, one of the only things we can never get back. Even though we cannot get more of it, we can manage it so that we can create MORE within the time that we do have.  Why is time important to you? We put time into the model, and think about how to create your results.

In the final part of the Training for Chaos series we are going to be talking about time.  This is the best time to talk about what our brains are trying to tell us about time!  Humans are a very tough species, and we are going to get through this.  It\'s not the first virus we\'ve been through, and it won\'t be the last.  Because we are all at home, we have more time than ever to work on our thou...

In part 2 of this 3 part series, we will be discussing money and scarcity in the economy.  Many have slipped into a scarcity mindset in these trying times.  Abundance mentality isn\'t about what\'s happening externally, it ALWAYS comes from the internal dialogue we have with ourselves. There are many examples in life where opportunity was created in times of lack.  None of the people who capitaliz...

Kevin begins this week with a 3 part series titled \"Training for Chaos\" for the current situation we are all dealing with.  We may be in a quarantine, but that isn\'t a reason to stop elevating your alpha!  We will go over mind management, and why the world needs us more than ever.

Kevin goes into his experience of radical change from victim (beta) to the alpha mindset. The progressive change of thought patterns that were the building blocks of the model.  

Continuing with beliefs this week, we\'re discussing how thoughts turn into beliefs.  We use the brain to practice thoughts, in order to turn them into beliefs.  We then use our belief to drive our actions, which will then reinforce the belief that gives us an emotion. In this episode we learn a technique called \"ladder thoughts\" and why it works better than positive affirmations.  An overly pos...

Continuing the belief series, we look at the benefits of believing in the model.  The model reveals what our beliefs are, no matter how the beliefs affect us.  We look at the idea \"thought-swapping\" and how it leads to different feelings, actions, and results. Our life doesn\'t happen to us, our thoughts happen to us.  And when we start changing our thoughts, we change our life. Get full show no...

Last week we went over beliefs in a general overview, as we view them in the model.  This week we are going to go deep into binary beliefs: why we believe something is \"good\" or \"bad\".  We review how understanding that circumstances are neutral plays into the alpha mindset. Get full show notes and more information here: https://thealphamalecoach.com/binary-beliefs

March is the month of creating new beliefs with the Spartan Academy.  We are going to take a deep look at what a belief actually is, and the defining characteristics of beliefs.  There is a relationship between your thoughts and beliefs that we will break down in this episode.  You will understand that beliefs are NOT facts. Get full show notes and more information here: https://thealphamalecoach....

We often view vulnerability in away that makes us look or feel weak.  In this episode, we talk about what vulnerability is, and how it fits into the model and how we can use it to live in a more authentic alpha state.  We look at the challenge of being intimate without being vulnerable, and why we need them to work together. We make a comparison of the beta condition\'s view point on vulnerability...

February is the month for talking about emotional intelligence at the Spartan Academy and this episode is one that’s been a long-time coming: Love languages. This thought-model is based on an international best-selling book, yet it is clear as day that there are flaws with the thinking it’s based on it. While this is not a book review, we look at the ways that this type of thinking leaves you stuc...