Monday Night Media
The Allie G Show
The Allie G Show is where sport, movement, and music come together. Hosted by Allie G, each episode features conversations with athletes, coaches, race directors, photographers, founders, musicians, and the people shaping the communities behind them. From race day stories to career journeys, training, creativity, and everything in between, it's a show about the passion that keeps us moving.@The_AllieGShow on Instagram
Author
Monday Night Media
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
TRACK 65: Holly Greca // Running Community & The Mindset Behind the Miles 09.07.2026 1:06:52
Brought to you by BAKLINE & Monday Night Media Follow The Allie G Show on Instagram Subscribe to The Allie G Show on YouTube Summary: On today's Track, I'm joined by Holly Greca to talk about her journey through running—overcoming setbacks, rediscovering her love for the sport, and finding a healthier, more intentional approach to training through community and mental resilience. Wheth...
TRACK 64: Vin Kennedy // Running Across New Jersey, Florida 200 Miler & Winning NYC's $1 Ultra 02.07.2026 1:02:59
Brought to you by BAKLINE & Monday Night Media Follow Vin on Instagram Follow The Allie G Show on Instagram Photo Credit: https://www.instagram.com/federicobarrionuevo What does it take to run 137+ miles through the streets of New York City? To run across New Jersey? To run 200 miles in the heat of Florida? This week, I'm joined by Vin Kennedy, a New Jersey native whose running journey h...
TRACK 63: Tim Carvin // An Inside Look at New York City's $1 Ultra 29.06.2026 1:20:03
Brought to you by BAKLINE and Monday Night Media Follow Tim on Instagram Follow The Allie G Show on Instagram Photo Credit: https://www.instagram.com/federicobarrionuevo Pod favorite Tim Carvin is back on The Allie G Show , and this time he's taking us inside one of the most unique races in the running world: the $1 Ultra in New York City. 🏃♂️💰 Tim shares what it's like to si...
TRACK 62: Jess Lindeman on The Boston Marathon & Why It's Never Too Late to Start Running 25.06.2026 1:06:59
Jess Lindeman shares her inspiring journey from chasing PRs later in life to crushing Boston Marathon, learning to race by feel, and building confidence at every start line. Discover how community, mindset, and perseverance can transform your running experience. Chapters: 00:00 Introduction to Jess Lindeman 07:26 The Journey into Running 13:24 First Race Experience and the Running Bug 19:28 Marath...
BIRTHDAY TRACK 61: Running For Joy with Rae Broderick 15.06.2026 1:32:01
🎉 Happy Birthday to Allie G and Rae Broderick! 🎉 In this special Track of The Allie G Show, we celebrate the birthdays of these amazing women with a heartfelt conversation about running, personal growth, and the power of community.
TRACK 60: Endurance, Entrepreneurship & Welcoming Matt Vosburgh as (occasional) Co-Host 04.06.2026 1:37:00
Brought to you by BAKLINE and Monday Night Media Follow The Allie G Show on Instagram Follow Bakline on Instagram In this track of The Allie G Show , Allie is joined by Matt Vosburgh of Bakline Running for a conversation about endurance - both in sport and in entrepreneurship. Matt shares his journey through running, building Bakline with his brother Rob, and the long-game mindset it takes to purs...
TRACK 59: NYC Marathon Announcement, Tussey & The Miles Ahead! 28.05.2026 34:47
Brought to you by BAKLINE Donate to my fundraiser for Team Skinny Pig / Dana-Farber Cancer Institute! Follow The Allie G Show on Instagram WE ARE SO BACK! I hope everyone had a nice Memorial Day Weekend! Join me for Track 59, where I share my exciting news about this year's New York City Marathon! It's official - I joined Team Skinny Pig to raise money for Dana-Farber Cancer Institute and...
TRACK 58: Kat Doherty // Broadway to Boston to Kilimanjaro 14.05.2026 59:14
This week on The Allie G Show, I’m joined by Kat Doherty - journalist, marathoner, and adventurer - for a conversation about the power of community, resilience, and finding joy in the journey. From performing in the original Broadway cast of Mary Poppins to qualifying for and running the Boston Marathon alongside her dad, Kat shares how running became so much more than a sport. We also dive into t...
TRACK 57: Mike Themistocleous from Scrapper // All Things Music + Creating “Heat,” The Band's Debut Single 07.05.2026 1:04:15
STREAM "HEAT" ON APPLE MUSIC STREAM "HEAT" ON SPOTIFY FOLLOW SCRAPPER ON INSTAGRAM FOLLOW MIKE ON INSTAGRAM In this track, Allie sits down with Mike Themistocleous from Scrapper to talk all things music, creativity, and the making of “Heat,” the band’s debut single. From early musical influences and touring experiences to building a band from the ground up, Mike shares the journey behind Scrapper’...
TRACK 56: Maurice Lowman (Marathon Panda Maurice) // Community, Comeback, and 26.2 Miles 30.04.2026 1:15:38
Brought to you by BAKLINE Maurice's Instagram Allie G Show Instagram Join us as we dive into the inspiring journey of Maurice Lowman, the Marathon Panda! 🐼 In this episode, Maurice shares his incredible story of resilience, recovery, and running. From battling addiction to completing 44 marathons, his journey is a testament to the power of positivity and community. 00:00 Introduction 02:09 Ma...
TRACK 55: From Heartbreak Hill to Boylston // Allie’s Boston Marathon Recap with Dan Foley! 23.04.2026 55:44
Brought to you by BAKLINE Support Team Skinny Pig HERE Join us as Allie G shares her Boston Marathon experience - from race weekend prep to the final stretch on Boylston Street. The race comes into focus in the second half: seeing friends from mile 13 onward, getting a boost from her “pit crew” at mile 24, and closing it out with a meaningful finish line moment when Dan Foley hands her the medal....
TRACK 54: Legwork x Allie G Show // What You Need To Know To Run The Boston Marathon 18.04.2026 1:38:53
Brought to you by BAKLINE A practical course strategy for Boston that covers race-day logistics, pacing, hills, and fueling, so you don’t give your race away before Heartbreak Hill. The Boston Marathon itself doesn’t test how fit you are. It tests how well you understand what you’re stepping into. It tests how well you can plan and prepare. The course gives you just enough early to make you believ...
TRACK 53: Pre-Boston Marathon Check-In // Allie x Knute from On The Runs! 10.04.2026 1:00:10
BROUGHT TO YOU BY BAKLINE + Monday Night Media Allie G Show Instagram Allie's Instagram Summary: The conversation covers the preparations and excitement for the Boston Marathon, including live interviews, podcast recordings, and the Boston Weeks series. It also delves into the approach to the marathon, racing strategy, and the fuel plan for the race. The conversation covers pre-race nutrition, ins...
TRACK 52: Eric Mochnacz // Everything RunDisney + Upcoming Spring Races 🪄 26.03.2026 2:02:02
Summary: Join us as we explore Eric Mochnacz's incredible journey through the world of Run Disney, from his early days of running in college to completing 48 races and preparing for his 50th. Discover the evolution of race challenges, medals, costumes, and the transformative power of running. Eric Mochnacz shares his extensive experience with Disney races, including the challenges of race day logi...
TRACK 51: Dan Foley & Special Guest Alex Karwoski // Running For Keith & Team Skinny Pig 19.03.2026 1:01:55
On Track 51, we welcome Dan Foley back to the pod with a special guest! Dan Foley of Team Skinny Pig delves into his marathon experience, the emotional and mental challenges faced during the race, and the incredible support from the community. Dan shares his race day preparation, the significance of running over the bridge, and the impact of community support on his journey. The conversation also...
TRACK 50: Patrick Leber (Why Run When) // Running It Back for the 50th Track of The Allie G Show! 17.03.2026 1:27:13
BIG DAY: TRACK 50 + St. Patrick’s Day! 🍀 🍀 Please support Patrick’s fundraiser for Nationwide Children’s Hospital 🍀 This track is brought to you by BAKLINE (use code ALLIEG for 15% off your first order) Join me in listening to this very special track with my friend (+ returning TAGS guest), Patrick Leber! We dive deeper into his legendary record store days, his recent running adventures a...
TRACK 49: Holly Kabler on Her First Ever Marathon, Peloton’s Community + More! 12.03.2026 1:06:41
Join us for track 49 with Holly as she shares her inspiring journey from a non-runner to completing her first marathon at Chicago. Discover her training insights, community support, and how music fueled her race day experience. Join us for a lively conversation with Holly Kabler as we explore marathon training, community building through Peloton, race strategies, and personal stories. Holly shares...
TRACK 48: Amanda Palumbo // NYC Marathon Recap + Raising $30k for CPARF 05.03.2026 52:12
Amanda shares her unexpected journey into marathon running, her experience running the 2025 New York City Marathon for her son with cerebral palsy, and the community support that fueled her journey. This episode highlights resilience, community, and the power of doing hard things. 03:38 Amanda's Journey to Running 07:26 The Decision to Run the NYC Marathon 10:09 Training and Support System 13:...
TRACK 47: Doug Chiu // 130th Boston Marathon with Team Skinny Pig + Community in Running 26.02.2026 1:08:10
This track covers Doug’s journey in running, from early experiences to participation in various races. It highlights the impact of the Peloton community, virtual runs, and the speaker's unique experiences in the Army and running the Sydney Marathon. The theme of community and inclusivity in running is prevalent throughout the conversation. The conversation delves into the power of community and su...
TRACK 46: Rachel Zimner // Embracing the Joy of Running 19.02.2026 1:38:52
In this track, Rachel Zimner shares her inspiring story of running through life's challenges, the importance of running for fun, and rethinking traditional metrics of success. Whether you're recovering from setbacks or seeking to rediscover joy in movement, this conversation will motivate you to embrace your own unique journey
TRACK 45: Chirine Njeim // Dual Olympian & Great World Race Star 12.02.2026 1:03:50
On this track of The Allie G Show, host Allie G sits down with dual Olympian Chirine Njeim, who shares her inspiring journey from alpine skiing in Lebanon to becoming a marathon runner. Chirine discusses her experiences in the Olympic Village, the challenges she faced, and her participation in the 777 challenge, where she ran seven marathons on seven continents in seven days. Throughout the conver...
TRACK 44: Josh Vernon // Wicked Smaht Zone & Do Wicked Good Founder 05.02.2026 1:28:19
Brought to you by BAKLINE | ALLIEG for 15% off your first order Produced by Monday Night Media Summary: In this track, Allie G sits down with Josh Vernon, an endurance athlete and community builder, to discuss his journey from team sports to becoming a marathoner and triathlete. They explore the creation of Wicked SmartZone, a community focused on fitness and philanthropy, and how Josh's pe...
TRACK 43: TAGS is Back + Instagram AMA 04.02.2026 45:42
Brought to you by BAKLINE | ALLIEG for 15% off your first order Produced by Monday Night Media Summary: In this solo track, Allie G shares her excitement for the new year, updates on her running journey, and insights into her training and personal growth. She discusses upcoming races, the importance of music during runs, and her experiences with concerts. The episode also features an AMA segmen...
TRACK 42: 2025 End of Year Rewind 19.12.2025 25:31
Brought to you by Monday Night Media & Bakline Running Summary In this end-of-year episode, Allie G reflects on her running journey throughout the year, sharing personal lessons learned, memorable runs, and the importance of community and confidence gained through running. She also highlights her race experiences, favorite songs, and expresses gratitude for her listeners and supporters of the...
TRACK 41: Marisol Banuelos Runs The NYC Marathon - From Non-Runner to the "Best Day Ever!" (ft. Our Bestie, Mariana Fernández!) 20.11.2025 54:59
Brought to you by Monday Night Media & Bakline Running Summary: In Track 41, Allie G interviews Marisol Banuelos, who she calls “MSol.” Marisol shares her inspiring journey from being a non-runner to completing the 2025 New York City Marathon. The conversation covers her transformation, the challenges faced during training, pre-race rituals, and the emotional experience of running the marathon...
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