The Alli Worthington Show

Welcome back to the second part of my conversation with the amazing Dr. Josh Axe. This is week two of everything you ever wanted to know about skincare but didn't know who to ask. Okay, that's not the title, but I like that title.  Today, we continue the conversation about great health, self-care, and our perception about the food we eat. We talk about sun protection, sleep, sugar, Antioxidants, O...

Welcome back. This is week two of everything you ever wanted to know about skincare but didn't know who to ask. Okay, that's not the title, but I like that title.  Skin health is more than just expensive products. It’s about focusing on the basics that truly work and it doesn’t have to be expensive. Today, we're doing a deep dive into more things that we can do to keep our skin looking great all t...

Welcome back to the health series. Today is part one of two shows with Dr. Josh Axe. This conversation is so good I wanted to break it into two parts.  We discuss the importance of great health, self-care, and supporting hormonal and digestive health. We also discuss fats, proteins, collagen, bone broth, the very surprising thyroid research, and the health benefits of sourdough bread.  Dr. Josh Ax...

Welcome to the health series. In the next few weeks, I'll have so many guests sharing all they know about health. I'll also do my shows and share my health journey with you.  I have a lot to share. I'm not an expert in anything. I'm just somebody who's trying to get healthier, right? I have spent the last year getting in shape, taking care of myself, lowering my stress, and doing everything I can...

Welcome back to the show. We're wrapping up the Good to Great series with a best of episode. I love these episodes, and I love hearing from you that you love these episodes. Today, we're deep diving in Enneagram. We are going to talk about some Enneagram insights here that will help us go from good to great in our lives, in our relationship with God, in our relationships with other people, and jus...

Do you ever feel like your mind is in overdrive, constantly buzzing with too much information? It's like your brain is running a marathon, but instead of getting stronger, you're just getting more and more exhausted.  Today, I'm going to share a surprising three-step formula that can help you hit reset and reclaim your peace of mind, because I think this is how most of us are living right now. Wha...

Welcome! Today, we are with the amazing Kendra Adachi. She's showing us how to get our time and lives together in the Lazy Genius style.  I love it. You're going to love it, and you're going to want to go back and watch or listen to it over and over again. She's just that good. There are so many truth bombs, light bulb moments, and great things to take away every time we have Kendra on the show, a...

Hi friend! Today I share about navigating uncertainty by developing a strategy and keeping moving forward. Here’s the truth - regardless of who wins elections or the state of our circumstances, God is still in control. He’s not surprised by what happens; He has a plan for us all. But we have to live on Earth for now, and it's wild and uncertain. We each have a laundry list of difficult things, thi...

Welcome back! This is a special day because my friend Lysa TerKeurst is on the show. She is talking about her new book, I Want to Trust You, but I Don't.  Who hasn't been in that situation? Who hasn't wanted to trust when we just don't feel like we can?  This message is so good. Every time Lysa comes out with a new book, I'm always so excited to have her on the show and for us to talk about this w...

Here’s the big question this week - “If I wanted to make 85-year-old me miserable, what would I do?” Let’s dive into some key areas of our lives and talk about a topic that isn’t the easiest to discuss: regrets. You know, there are some common regrets people have as they reach the end of their lives, but the great news is we can change that right now. How do we avoid the pitfalls of regret when we...

Welcome back! We are with the amazing Hannah Brencher today. If you heard her on Smart Girl Summer, you have a little taste already of what we're going to talk about.  What does it look like to unplug? What does it look like to get your life back? What does it look like to get control over this crazy phone addiction that we all have? Now, don't worry. I'm not going to tell you to throw your phone...

Hey friend! This week, I want to share why I think you need a hobby. I’ll make my case and I’ll dive into some truths about hobbies backed by research and offer a few ideas to help you discover the perfect one for you.  I learned that we need a hobby to round out our lives, give us some joy, and  something to lose ourselves in.  Hobbies are more than just fun; they’re crucial for our well-being. T...

Welcome back! I'm with the amazing Dr. Alison Cook, and she has literally the best book on emotions that I have ever read. You are going to love it. She's been on the show before. She's full of wisdom and depth, and this is one of those episodes that you'll want to listen to over and over again.    Today, we talk about our inner workings and the complicated mix of emotions that we all have. She sh...

Let's talk about how I got my life together! This may sound like a crazy thing to talk about because I have been sharing about strategies to get your life back together in the books I have written for the last ten years, all six years of this podcast, and throughout my career of coaching. But it’s true!  I want to tell you a story about a time when I was the most burnt out, fried to a crisp and di...

Welcome back to the show.   I am especially glad that you're here because I'm here with my longtime friend, Jon Acuff. Today, John talks about using mindset changes and systems to channel nervous energy by redirecting it into a direction he wants to go.  He shares his awareness that breaking up his work resets the clock on his focus and explains how he keeps focused instead. Jon gives us great tip...

Did you know there's a secret formula for making your relationships happier and stronger? Yes, it’s true! There is a secret formula to happy relationships. Today, I’m going to teach you how to apply this magic ratio in your life with your kids, your husband, your friends, and even at work.  Dr. John Gottman, the foremost relationship expert, discovered in his research, that in the happiest, health...

Have you ever wondered what it would be like to throw your phone away and go live in a monastery or with the Amish for a bit? What would happen if you shut it all down and just changed your life temporarily?  My friend Carlos did just that, and he has a story and some amazing insights for us today! This is going to be so fun.  Carlos Whittaker is a bestselling author, speaker, worship leader, mome...

Welcome to the first-ever solo coaching show on the podcast. Today, I’m talking about the Life-Changing Power of Boosting Your Optimism. I give you five easy tips to building optimism and share the changes that belief in yourself makes in your life.  I share with you how belief in yourself achieves goals, builds your optimism muscle, and gets you where you want to go. I also give you some practica...

This is the first episode of the all-new Ali Worthington show. Starting today, we're mixing it up: We will have two shows a week. Mondays will still be your interview, but I will do coaching, encouragement, and all of my recommendations on Thursdays. Just like the series we're in, “Good to Great,” I hope this takes the podcast up a level and that we continue to innovate, improve, and go from good...

Welcome back! Today, we're starting the new series I'm calling “Good to Great” for taking all aspects of our life and saying “let's take this from good to great”. We have a couple of months of amazing guests and amazing topics. There are so many things that I've learned for the first time that I have absolutely been blown away by the power of small shifts in my life.  Today, I'm with my good frien...

Welcome back! We are in a mini-series of two shows. These are my favorite shows where I get to bring you the best of the best around a certain topic.   Today we're talking about how to make decisions and discern God's nudges. I'm bringing you some brilliant friends with lightbulb moments and action steps for us.  Today we have - Emily P. Freeman, Andi Andrew, Havilah Cunnington, and Shauna Nieqies...

Welcome back! We are in a mini-series of two episodes.  These are my favorite shows where I get to bring you the best of the best around a certain topic. Today, we're talking about boundaries and rest, and I'm bringing you some amazing people with so much wisdom to share. We're diving into boundaries, sabbath rest, social pressure on women, practical strategies for incorporating rest, and more.  Y...

Welcome back to Smart Girl Summer. This is our final episode of the series, and we have the perfect smart girl for the finale.  I’m with the delightful Stephanie May Wilson.  She is an entrepreneur, an author, and a mom of twin toddlers, which is super impressive.  Stephanie shares the behind-the-scenes that are so valuable to hear women talking about how they got to where they are and processing...

Welcome back to Smart Girl Summer. Today, I'm with one of my favorite smart girls, Debra Fileta. She is an amazing counselor. She is an author many times over. She's a speaker, and she runs a network of Christian counselors. She's absolutely brilliant, and she is so kind, gracious, and loving.  Today, you’ll get to know her a little bit more and learn how she got to where she is. You know I'm obse...

This week, I’m with the wonderful Crystal Paine, otherwise known as Money-Saving Mom. Crystal and I started our online careers at similar times. We both pioneered what it looked like to be a mom and an entrepreneur and do it all surrounded by kids.  Crystal has grown a brilliant company and is the epitome of a smart girl. Full disclosure, she is one of my business coaching clients - and I say that...